tummy tucks
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Getting Rid of Mommy Tummy
First, surgery - the good old tummy tuck. It's expensive and the down time stinks. Or there are non-invasive treatments you can do through medical spas. ...
Answers
- A., I am an Exercise Physiologist specializing in prenatal and postpartum fitness and the owner of Big Belly Fitness. i have developed a workout that is designed to ...
- I would be willing to bet you may have diastasis recti. It is where your abdominal muscles pull apart and basically there is nothing seperating your organs from the in...
- I have had really good luck with Pilates for toning your mid-section. Even just doing it 1-2x/week (I have a DVD do taht I do during my son's nap or after he goes to ...
How to Tighten Belly Skin After Pregnancy
I don't know how you can fix this, except for liposuction or a tummy tuck (both expensive, but you could look into it), but I just wanted to say that I hear ...
Answers
- Hi A., - I heard of this home spa treatments that tightens the skin and I have been using it not only on my body but also on my face. It has deminished my wrinkle...
- A., The only real way to get rid of that pouch is a tummy tuck. However, if you're planning on having more kids, any reputable surgeon will tell you to not have th...
- Hi A. let me know if you find anything out cuz I have the same problem. I heard the only way to get rid of it was too have a tummy tuck or liposuction. Kinda stinks....
Recovery Question for Moms Who Had a C-section
had 2 c sections in 2 answersHey I had 2 C sections and I still have the Kangaroo pouchnot a whole lot you can; tummy tuck in 2 answers never get rid of ...
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- Hi J. - I have had two c-sections - the latest 8 mo. ago. After my first, I was really worried I wouldn't lose the "pouch" just like you - but I came pretty close. ...
- Hi I had a c section about 16 months ago. I am down to my same weight as before, but my hips and my rib cage are wider and not going back. I still have to wear exte...
- Hi! I just turned 31 last week, I have one baby girl who is 14 months now. I too had a c-section-planned cause I had back surgery 5 months be4 I got prego due to an in...
Liposuction
Thighs are a common area, but most women who have had kids are better suited for a tummy tuck. Dr. Bogdan's website has more information and a video about ...
Answers
- You should look into Body Jet, water assisted lipo at Plano Aesthetics. It's far more gentle than traditional lipo. Less swelling, less bruising and most patients ar...
- hello i have a 8 month old twins and i went from size 20 to size 14 in 5 months i do work out 3 times a day and i do herbalife weight loss program help me a lot .tr...
- The only person I've known well who had it done actually bled to death. Diet and exercise, though boring and taking longer, is still the best way. You don't want to l...
Stubborn Belly fat...yuck!!!!
I am really contemplating liposuction and a tummy tuck but I want to have at least .... You'll look like you did have a tummy tuck, without the recovery. ...
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- I am going through the same thing! Ughhhh!! My son is only 5 months old but I had just lost it all from my daughter and then got pregnant with him and I gained more w...
- I had the same problem. When I was pregnant I had toximia so I gained a lot of weight. First if you are on the depo shot for birth control, that makes it very hard t...
- How did you lose the weight?????????????????????
Losing the Excess
tummy tuck in 2 answers "... had quintuplets and she had serious loose skin, ... The only way to really get rid of the baby apron is a tummy tuck. ...
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- The personal trainer told me the abdominal muscles are the toughest to work on. You can't do the same exercises because of way those muscles react to exercise. You nee...
- A., I encourage you to look at some of our articles on health and nutrition. If you are interested, we have a wonderful weight loss program that is so safe even chi...
- You should try Callanetics. I think you can get it at Amazon.com
Flat Stomach After Pregnancies???
A tummy tuck is great but it's invasive so that's really up to you. Down time is pretty lenghty too. Liposuction could also be a component. ...
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- The only thing that really helped me was Pilates. A lot of the "M. tummy" is a muscle tone thing and Pilates really does a great job with this. You may never complet...
- Given your description, you may have an abdominal separation, called a diastasis recti, very common, 2 out of 3 women have it postpartum. The book, Bounce Back into S...
- I have 3 kids, 16, 18 & 22 years. I'm 5'3" 135 lbs. I had to give up my treadmill for an elliptical last January due to heel pain. I don't diet but Pilates & one hour ...
Abdominal Hernia from Pregnancy
I asked about my tummy and was told that my stomach muscles tore apart from pregnancies and only a tummy tuck would fix it. Since I am so small, ...
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- I have read testemonies from people who claimed that they took copper and the tissue repaired itself over several months. Be careful taking supplements until you kn...
- hi A. - i had an abdominal hernia post-c-section-pregnancy, had a surgical repair (stitch up, no patch) - and have LOTS to say but first i wanted to make sure you've...
- Hi A., After my 1st pregnancy (c-sect), my muscles did not go back together as they normally would. So, when I use those abdominal muscles, - I have kind of a protrus...
Bloated Stomach 6 Months After Havng a Baby
My doctor is quite insistant that it is just the way it is and excercise may help a little but a tummy tuck is the only thing to help and I will say right ...
Answers
- I just met this lady at her place off of union square, NYC, Maternal Fitness, SpaBebe, and I bought her dvd and splint to correct my diastsis. you can look on their we...
- If your doctor is telling you that you are ok...and you want to make improvements on your body. Then eat healthy, drink water, and get yourself into an exercise progra...
- I also have three kids, the last two were 16 months apart and both boys of 10lbs! My stomach has never been the same - Exercise helps, but the skin will not return to...
Repairing Split Stomach Muscles
I had a tummy tuck 3 years ago because I has excessive skin around my tummy area and to they also sewed my ab muscles back together so my skin can look ...
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- Hi Jasmine, I had 3 very large babies and also had split muscles. The only thing that can fix this is for a doctor to sew them back together. I had a tummy tuck 3...
- Hi Jasmin, I had the same issue with my first son. I was very successful getting my body back with Pilates. I took mat classes and a small group class with other ...
- Try Kundalini Yoga. The Awareness Center in excellent! Good luck and congratulations
