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9 articles
11

Protein Shakes While Nursing??

H.N. asks from Tampa

I am nursing my 6 week old and am starting to exercise and wanted to know if maybe once a day or every other day I can incorporate a protein shake. I will make my ow...

12

Is Exercise Less Effective If I Split It Up?

I.X. asks from Los Angeles

I am a SAHM of three and a homeschooler. My little one is not yet one. I am working on getting back in shape for the summer as many of you are as well. I have man...

8

Bullying at School

J.L. asks from Flagstaff

I have an 11 year old boy and just the last couple of weeks of school this year, I find out that he is being picked on by the kids at school. It is a very small scho...

18

Do We Have Realistic Body Standards?

M.P. asks from Chicago

I'm wondering: Is a flat belly after 50 possible? Christy Brinkley seems to be ageless, but is she a realistic body image for non-celebs?

30

Suggestions to Help Overweight Child Lose Weight

L.L. asks from Dayton

My son is 11 yrs old and 185 lbs. I do not keep junk food around. I encourage him to take his dog for a walk or walk with me, but he never wants to. I have offered a...

11

Seeking Moms Who Have Hypothyroidism Who Are Treating with Diet Only

H.H. asks from Cincinnati

I was diagnosted with Hypothyroidism when I was pregnant with my 2 year old son. I was put on Synthroid. 5 months after I gave birth, I had to remove the right lobe...

32

Genital Exams on 12 and 13 Year Old?

A.H. asks from Denver

Our old pediatrician moved far out of town so we switched pediatricians. When I took 13 yr old DD for her check up, they asked me to leave the room. I was unaware ...

33

Weight Loss

J.H. asks from Nashville

I need some help. I am over weight and have high BP. I have walked 3 to 4 miles a day for over 4 months, 4 to 6 times a week. I watch what I eat and make healthy choi...

52

Seeking Information

K.L. asks from Houston

Ok Ladies I need some advice. I'm a 42 year old national level bodybuilder. I've experienced a great deal of success mostly because my wife has given me the spiritua...

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Answer Highlights

  • can cause weight gain in 2 answers "... that you got laid off can add a lot of stress and that can cause weight gain ..."
  • joined weight watchers in 2 answers "... I hate to exercize except yoga or walking, and I only joined Weight Watchers ..."
  • hire a personal trainer in 2 answers "You can also hire a personal trainer, and they can help you get some meals set up ..."
  • playing video games in 3 answers "Just don't make sitting around watching tv or playing video games an option."
  • take a quick peek in 2 answers "But it is normal and needed for doctors to take a quick peek, that is how they can ..."