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Nutrisystem or Medifast?
I am a certified personal trainer with a degree in Kinesiology. ... As a trainer I would recommend watching what you put into your body and what you put out ...
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- You might try the Slim4Life program. It has a good, balanced diet and they encourage but do not require exercise. I had good luck losing weight with that program afte...
- I am a fitness professional - and would not recommend that you exercise all day long. Diet is 80-90% of your weight loss effort, but that being said - quick fix diets ...
- Hi M., I am a certified personal trainer with a degree in Kinesiology. Before I had kids I owned a small Pilates studio. That said...the only weight loss program that...
Central Austin
I have a 3 month old and am a personal trainer who does exactly what you are ... I am a certified personal trainer and have been for about 5 years now. ...
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- Hi! I am new to this site as of one hour ago. I don't know if you have found a trainer by this time but this is what I do for a living. I've been a trainer for 10 + ye...
- I am a certified personal trainer and have been for about 5 years now. My husband and I have just moved to Cedar Park from AZ in late October. My approach to training ...
- Hi Qwen, I received your posting from a good friend of mine who is a member of momsource, and got me to sign up. I have a 3 month old and am a personal trainer who do...
Personal Training at Home or Other
Read all 5 responses: "I'm looking for a personal trainer that is not affiliated with a gym. Someone who may come to my home or work or work outside of a ...
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- My husband personal trains. I know, he's a guy, but he has lots of female clients and they think he's great. He travels to people's homes, work or wherever. We live...
- Here is a website that might help you: http://www.personaltrainers.net/ and also check this news article on Personal Trainers, you want to make sure they are legit. ...
- I know a great personal trainer that currently works at a gym, but will consider doing contractual work. He has trained for 3+ years, has a B.S. in Kinesiology and ho...
Losing the Excess
The personal trainer told me the abdominal muscles are the toughest to work on. You can't do the same exercises because of way those muscles react to ...
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- The personal trainer told me the abdominal muscles are the toughest to work on. You can't do the same exercises because of way those muscles react to exercise. You nee...
- A., I encourage you to look at some of our articles on health and nutrition. If you are interested, we have a wonderful weight loss program that is so safe even chi...
- You should try Callanetics. I think you can get it at Amazon.com
Aggresive Dog Behavior with Very Active 1 Year Old
your dog in 5 answers "I'm sure a good trainer can possibly evaluate your .... Talk to a trainer and also your vet. And never leave your baby and dog alone ...
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- I would tread very carefully. I'm kind of old school though where if a dog shows agression towards the kids it's not a good fit, and that's that. Perhaps a profession...
- That's tough! I had an issue when my now 2 1/2 first starting crawling... apparently one of our lab mixes didn't like her new mobility and "warned" her, which ended u...
- Talk to a trainer and also your vet. And never leave your baby and dog alone together, though it seems like you are already doing that. My older dog, a Jack Russel, ...
Very Curious About Colonics/colon Cleansing
Have spoken with a personal fitness trainer who says colonics is the way to go to ... I'm surprised your trainer would recommend this; a qualified trainer ...
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- Many GI doctors are recommending them before people get their colonoscopy now. If you do see one make sure they are accreditied and do a complete interview and profil...
- I'm surprised your trainer would recommend this; a qualified trainer knows there is no such thing as 'spot reducing'.
- There is no magic way to get rid of fat in one area. In fact the Federal Trade Commission has ordered some companies to stop making this claim. Losing weight in gene...
Bark Busters
I do recommend her, but you have to remember that NO dog trainer is going ... I work for a vet and I have met many trainers, Randy is still the ONLY one I ...
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- I'd recommend, from personal experience for myself as well as several of my clients, Aaron Stewart with The Educated Dog. His website is: www.theeducateddog.com and ...
- I have personally used Bark Busters. My trainers were Linda and Randy Martin. They are amazing. Randy spent 3 hours with us on the first visit and I had two totally...
- I am a veterinarian in Mansfield and highly recommend bark busters. Our clinic has a very close relationship with Michael and Cody that work in South Arlington/Mansfi...
Weight Loss and Working Out
Hello, my weight trainer told me that you would not see a weight loss with ... You should ask a trainer at the gym you are going to (if u r going 2 one) and ...
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- Hi J., You are definitely on the right track. Don't even worry about what the scale says if your clothes fit better and you feel good. A pound of muscle and a pound ...
- I only notice a change in dress size after 4-6 weeks of a consistent cardio workout. Do you feel like your weight training is challenging enough? (a good sweat durin...
- The trainer at the gym should be able to answer this question,
He's 5 Months and I'm Still FAT
I worked with a personal trainer last year and he recommends that everyone eat 5 -6 ... The great thing about it was I chose what I ate, not the trainer. ...
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- Look at it this way, it took 9 long months to put it on and a lot of body changes along the way. It WILL come off but you are going to have to exercise, that is the o...
- Weight watchers. I have lost 40lbs 3x on it. They also have a plan for nursing mothers. I never exercise and still lost the weight. Some people need to work out but...
- I worked with a personal trainer last year and he recommends that everyone eat 5-6 times a day. With this you want to eat every 3 hours (no longer than 3.5 hours betw...
Looking for Affordable, Adult Exercise Facility with Responsible Child Care ...
I also recommended you ask the trainer to speak to some of their clients as a ... I was a trainer at and had my daughter in the daycare at the Westminster ...
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- I am not sure where you are located but Fitness 19 is very affordable with rates as low as $9/month Yes 9! I was a trainer at and had my daughter in the daycare at t...
- Hi S., My daughter is 12 months old and we have been going to the 24 hour on Belleview ever since she was 6 months. We love the daycare there and they are very attent...
- I also belong to 24 hour fitness and love it! My 2 girls, 4yrs & 6 yrs, also love to go to the kids club. I've been taking them there for years. I also think that y...
