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Need to Lose 30 More Lbs!
Answers
- N., I know you said it is hard for you to do a workout right now but I would suggest you go visit www.bigbellyfitness.net. There is a stroller class that meets fro...
- Hi, Just want to say Good for you! Also, I would suggest don't look at the end goal (30lbs) when you are starting off. I would suggest starting small and say I want...
- N., I hope you are doing well with your weight loss. I have been there for so long (20+ years). Recently, my sister turned me on to a product with acai in it. thi...
How to (Make Your "Butt" Bigger)
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- I only have a butt when I'm overweight - seems like it's the first place that disappears when I lose weight. I found an exercise I like in Self Magazine (while readin...
- I have the same problem and found a solution that works for me. I had my first son and then went below my prepregnancy weight because I was nursing and losing so many ...
- We're almost twins ha ha. I'm also licensed and I have a toddler that will be 3 in december, and a baby that is 7 months old :P. I too have had a small frame but, afte...
Mom & Baby Yoga or Pilates Class
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- Hi C., I would definitly try Pure Prana. It's on Patrick and King streets in old town. They have a mommy and me yoga class on Tuesday and Thursday mornings at 10:45.T...
- Little River Yoga in Alexandria is starting a mum & baby yoga class on tuesday at 10am. you can get info at www.littleriveryoga.com
- Try Sharon Stevenson. She teaches Mom and Baby yoga in Alexandria. http://www.yogabirthandbeyond.com/ She's really wonderful!
I Really Need Some Meal/food Ideas for My 14 Month Old
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- G., Offer him whatever you are having-- unless he has food allergies/special diet, include him in all family meals. Here are a few ideas that come to mind: Steam...
- Hi- Others will probably disagree because these are standard kid foods in this country but stuff like chicken nuggets, hot dogs and M & C are really not good for anyon...
- By that age we were feeding our daughter everything we ate. I also have a little story for you. When I was pregnant with our daughter someone once told me to make ...
Weight Watchers Diet
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- My personal trainer says do your walk daily in the morning before breakfast, after fasting all night. Drink lots of water. Do not eat after 6:00pm unless it is a salad...
- Since you started working out the 2nd week, it could be muscle that is keeping the pounds from immediately coming off. Don't be discouraged. This happens with many p...
- You may be gaining muscle mass, which weighs more than fat. Then you are losing fat weight, but can't see it on the scale. Measure yourself instead, with a measuring t...
"Diet Pills"
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- Dear P., I have taken Dexetrim, Leptoprin, and Thermo Slim. All have made me lose weight, but I gained it all back plus more. Diet pills are a mood killer, and persona...
- No pills P., I have been physically fit all my life even preagnant I gained baby and was never in maternity clothes. The key to it all is youre a busy mom and wo...
- I've taken them all!! I used Metabolife to great success (got down to a size 2) when it had ephedrine in it. I don't know about now - it really made my heart race and...
**Help!!!** I Want My Pre-pregnancy Figure Back.
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- Check out Baby Bootcamp - Just google it and you can find a location near you. My friend Geneveve runs the one here in Gardens. It's a great way to work out with you...
- I gained 100 lbs from the meds for my double transplant. I tried everything and finally gave up and thrn lost weight. The same happened with both my babies It just too...
- Hi I., I feel your pain. After I had my son, i was in great shape. But after my daughter, that is a completely different matter. I swear there is something about g...
Hair on Legs
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- You could use Jolen cream bleach to lighten the hair if you don't want her to shave (it's bleach cream meant for hair lightening). They sell it in any pharmacy or the...
- i tried lightening my daughters hair on herlip... and with her skin tone.. it looked to light... just grin and bear it until she is about 11.. then shave.. good luck
- Hi R.. My daughter is 4 years old and since she was about 2 1/2-3, I also noticed hair on her legs and they are not short little hairs they are long, she has them all ...
Age for Bumbo Seat????
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- My daughter was born big- she was nearly 9lbs and at 3mos - maybe before that even I had her in her seat. I think, if anything it HELPED her learn to sit up. By 4 mo...
- I got one for my daughter when she was 2 months. I think it is more in their ability to hold their heads up than an age. She did great in it and I think that is what h...
- Get it at a consignment store. I used it as soon as each of my boys could hold their heads up. It's perfect for feading them their first rice cereal. My 5 month old...
Looking to Lose Post-pregnancy Weight
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- What Mary Anne said is basically the South Beach Diet. It's easy to do, you get to eat often and good quantities, and you're eating healthy as well as losing weight wi...
- D., I tuely understand. I found out I had throid cancer when I was pregnant with my last child. I had surgery to have it removed when she was 6 weeks and have been o...
- i have an under active thyroid so i am also hypo, which i take 75mcg a day. my baby was born in october. i have lost pretty much all of my weight but i still have a pu...