sore stomach muscles
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Still Look Pregnant?
My stomach gets huge when I am pregnant but I do not gain anywhere ... that is going to trigger your stomach muscles to start stregnthening again. ... At first you will be so sore, but it is fun. I can see a difference with only a ...
Answers
- I am a SAHM as well and have 2 boys both c-section and my baby is 18months and I still look prego too.. Got the nice fat pouch at the bott and round at the top I hate ...
- it's only been 6 weeks, give it a little more time. All my life I walked and was able to loose weight that way, but after kids, something happened and it didn't work f...
- ZUMBA is a great way to exercise and lose weight. The lady who teaches at A Time To Dance in Murfreesboro lost 80 pounds and went from a size 22 to a 6. She looks gr...
Been Sick for Days, Cough Wont Go Away
It is not producing anything (phlegm) although my stomache muscles are KILLING ...... sore stomach muscles · dog coughing · cough phlegm · chronic dry cough ...
Answers
- They say it is the silent killer, thank goodness, you went to the doc and got meds, now, try to take it easy.
- Time to go to the doc. It sounds like bronchitis--and you need to get it taken care of. It can get really bad. And is contagious.
- You need some Shaklee Immune Formula I or other Shaklee immune system product. It is all natural food supplement that builds up your immune system so it can fight out...
31 Weeks Prego, Look Really Huge!
I had some really sore round ligaments too! I had to be realy careful that my .... With the second baby your stomach muscles aren't what they used to be. ...
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- I doubt this is a situation meriting an additional visit to the doctor. When I hit this stage, I too felt and looked enormous, and if you haven't gained any extra wei...
- Sounds normal to me. you will typically be larger with a second baby than with a first. I was big with my daughter gained 50lbs she was my first, My son , I was huge w...
- The same thing happened to me. At 6 months, I looked 10 months pregnant. With the second baby your stomach muscles aren't what they used to be. So you end up looking b...
Gall Bladder "Diet"
My throat was sore for a day or so. I was told not to pick up anything over ... i was sore at the 3 incesion marks and my stomach muscles for about a week. ...
Answers
- A. - - I'm old enough to be your grandmother and I had my gall bladder out a few years ago. It was done laproscopicly (sp?) so I have 5 little scars. The surgery was...
- I had mine out about 8-9 years ago. The only real changes that I had to make were watching the high fat foods, because those would cause reflux, I also had to eat som...
- I have not had my gall bladder out, however my husband did when our youngest daughter was only a week old. For him it was an emergency surgery. However, they were st...
Bloating and Csection
Even just holding that for 5 seconds 5 times in a row made the muscles sore but they are toning up nicely and it's an easy exercise to do before bed or in ...
Answers
- I had my third child a year and a half ago and for the first year every time I got my period my stomach would do the same thing. It takes a long time for your uterus ...
- Our bodies definitely change with each pregnancy physically and hormonally so what your probably experiencing I would guess is related to the hormone shift for your pe...
- Hi, P.. I didn't have a C-section, but I know that after pregnancy, it's much harder for women to lose weight. Also, you are not the same hormone-wise after pregnancy ...
Pulled Muscle
any time you have a sore back and can't lift simple objects, you should go see .... are the best) take 4 every six hours..if they don't bother your stomach. ...
Answers
- Also, use an ice pack. When you pull a muscle it also inflames it. Ice versus heat will help and do it for no more than 20 minutes. You can buy the packs that are g...
- Hi K., How about a Chiropractor. Dr Eric is good. ###-###-####. I go to him. D.
- Hi K., Use Ice and Motrin on a regular basis. To me (as a personal trainer) it sounds like a muscle pull. If it doesn't get better after a few days of ice and mot...
Excercise and "Pains" After Giving Birth?
It is great for the back and stomach muscles. As far as your hips hurting, ... I had an epi and it was a bit sore for a week or two (like a bruise) if you ...
Answers
- A. M, Hello. As far as as exercises postpartum, first get the approval of your OB. Then, on a resista-ball or gymball, sit on it, (your thighs should be parallel t...
- about 6 weeks after I had my first son (vaginally w/ epi) I did pilates. Great way to get your abs back in shape. I don't remember having hip or back soreness however....
- I had back pains around my epi site as well. I would imagine that is normal considering the size of that needle they put in your back - eeeeekkk. At any rate, my pai...
Looking for Ab Exercises - Samples
These focus on the deep abdominal muscles (your "power house" or core) and .... I would start out only doing one or two a day. you can really be sore the ...
Answers
- GO find the book Lose Your Mummy Tummy by Julie Tupler. Truly the best, most comprehensive way to slowly rehab those muscles so that the heal RIGHT to lay FLAT!!!! ...
- Yes your abs can go flat, not sure if mine are ever the same after a c-section. I am only saying that because of looser skin and i have a pulling sensation at the scar...
- Your answers are yes and no. Yes, you need to give more time to recover, ESPECIALLY since it was a c-section; and no, your stomach will never be the same again. Howe...
Gall Bladder
I was still a little sore but nothing compared to when I had my son by c- .... I never realised how much you use your stomach muscles everyday until I had ...
Answers
- I had my gall bladder removed in July and was terrified! It ended up being just a few days recovery and the surgery was no big deal at all. (and I am a total wimp!) I ...
- I also had my gall bladder taken out at 24 years old. Not wanting to scare you or anything, but it was worse than what I was expecting. It was still much much better...
- Hi E.. I had the surgery almost three years ago. The first couple of weeks were rough, especially when I sneezed or coughed. I was back at work after two weeks but I w...
How Can I Lose My "Mommy Tummy"?
Some women's stomach muscles actually split and/or protrude after pregnancy, .... have a longer workout, and reduces lactic acid which causes sore muscles. ...
Answers
- Hi K.! I think there are a lot of great ideas in other responses for losing weight. I just wanted to give my two cents worth (maybe more like a dollar ;) ) I have...
- First, I think 11 months is still pretty soon to be back in great shape. I know a lot of women do it, but I think they are in the minority. I certainly didn't get ba...
- When you are pregnant you abdominal muscles get stretched out just like the rest of your tummy and it takes some effort to tune them again. Although walking and eatin...
