asks from Dallas
I'm looking for the best cardio for my legs and butt, I do several different cardio machines including bike and treadmill, but which is the best if your trying to lose...
asks from Dallas
I'm going to the gym to use the pool....
I have to lose some more weight and was thinking about picking up a sport....
I don't want to bulk up or look all...
asks from Charlotte
I would like to vent about health club ettiquette. Lately at my health club, I have been feeling like I am in the twilight zone. Over the past couple of ...
asks from Cleveland
Hi Mammas. I am tired of not doing any exercise so my husband and I are looking at getting something for our home. We just want one thing that we can both use, nothing...
asks from New York
Why or why not?
If you do exercise, what do you do? If you don't exercise what would be a form of exercise that you think you would enjoy?
I exercise about five...
asks from Topeka
Is anyone here treating depression naturally? If you do, what do you use and how effective is it? My husband is depressed but refuses treatment because of his job. Any...
asks from Washington DC
Wondering if anyone has any tips on how to get my 4 year old son to stop wetting the bed at night. He eats dinner at 6:30pm and we try to only give him about 4 ounces ...
asks from Pittsburgh
I'm getting frustrated because my pregnancy weight is harder to lose than I had imagined. I was careful to not gain too much while pregnant, but 6 months post partum, ...
asks from Philadelphia
I'm going crazy with it! I can't get the belly fat to go away! It looks like a big glob of blubber, no matter what I do it won't go away. HELP!!!!!! It took me until n...
asks from Salt Lake City
I am a 32 yr old SAHM. Currently I weigh in at 165.4 lbs and am 5'1". I have started working out and wanted to know what everyone else does in the form of exercise. ...