richard simmons exercise
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Seeking Good Exercise Dvds
Asked by C.F. from Detroit
on April 19, 2007
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I was wondering if any of you could recomend a good exercise dvd. I was thinking maybe a pilates dvd or step aerobics or any other type of aerobics. If any of you co...
Answers
- I know it sounds crazy but, when I ran a home daycare I would put in Richard Simmons and the kids loved it, they went crazy dancing and I could work out. Dancing is a ...
- I'm kind of in the same boat. I need to get some toning done to get rid of what I put on during the winter. I just bought a Denise Austin pilates DVD yesterday and w...
- What I found that really works is Billy Blanks TaeBo (new "AMPED") workout dvds.. I started them after having my son 2 1/2 years ago, and it helped me lose the weight ...
Needing Good Beginner's Exercise Dvd
Asked by T.S. from Oklahoma City
on September 18, 2008
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Hello ladies,
I, like every Mom in the world, have very little time to spend on myself, but I'm trying to work on a healthier lifestyle for myself and my family. I...
Answers
- Hi T., I highly recommend Leslie Sansone Walk Away the Pounds. The set I have is a 3-set with the firt one for beginners in which you warm up, walk a mile and cool do...
- The library has tons of these that you can check out for free! One of the best things you can do is walk! It is also free and available almost 24/7. And...it real...
- I bought Turbo Jam. It comes with a lot of different exercises, but I always do the 20 minute workout. I absolutely love it because you really feel like your dancing...
Exercise Options for Obese MIL with Bad Knees and Arthritis
Asked by J.T. from Dallas
on April 13, 2009
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My sweet mother-in-law's body is a mess. She is about 200 pounds overweight, diabetic, has arthritis in most of her joints, and her knees are so bad that her doctor s...
Answers
- Village Wellness in Plano at Spring Creek Parkway between Preston Rd & the Toll has low intensity workout programs that will fit her needs. They also work with a PT pr...
- It sounds like she needs to discuss her options with her doctor in more detail. There are several options for exercise but because of her medical condition she shou...
- The Heritage Senior Center in Irving has a large pool with a ramp to enter/leave the pool. They also have water aerobics classes. I'd call them and see if she can jo...
Need Advice About Losing Weight
Asked by K.D. from Dallas
on February 4, 2009
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I have been doing the Richard Simmons Food mover and have lost 11 pounds, great! However, I've been doing it since December 1. I eat about 1200 calories a day usuall...
Answers
- Richard Simmons plan may be old, but the idea of eating 1200 calories per day is not outdated. That is what you should be eating to lose weight (unless you are extrem...
- I exercise all the time because I love it. The only thing that has helped me make significant changes in fat loss has been the "Eat Clean Diet" by Tosca Reno. I'v...
- Another vote for Weight watchers. I really think it is the healthiest way to lose weight and still enjoy foods you love. 1-2 pounds a week is normal and safe as far as...
Preschool Exercise/yoga DVD Needed
Asked by R.U. from Las Vegas
on August 3, 2009
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Do you have any Mommy-and-me-type exercise or yoga DVDs that you have used with your kids? My high-energy daughter needs to burn off some of that energy. When it's t...
Answers
- Check out www.kidvision.net. She has some wonderful CDs and DVDs for kids' yoga. Regards, L. www.OffRampPublishing.com
- Hi Reneem Full time mom is the best job in the world in my opinion. When my daughter was little she loved to do the Richard Simmons video's with me, she's 20 now and ...
- Hi R., My company makes exercise video for kids and adults. Tony Horton, creator of P90X and 10 Minute Trainer and Shawn T creator of Hip Hop ABs and Insanity, both...
Exercising Again After 6 Babies? Help!!!
Asked by B.S. from Las Vegas
on July 17, 2008
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I just had my sixth baby a month ago. I need energy!!! My newborn only wakes 1-2 times in the night, but I'm still so tired. I know I need to eat better and exercis...
Answers
- B., After your baby's first early morning feeding, tell your husband that you're claiming every-other morning for YOUR running/walking time, hand him the baby and t...
- Hi B., God Bless you for having your sixth baby! :-) And congratulations! The DVD's I worked out to after having my babies were Tae Bo, Tae Bo Bootcamp, and the...
- Hi B., Congratulations on your 6th! That will be me sometime next year too. I have 5 now and we are preparing for the 6th. The principles to successful recovery ...
DVD To Get Toddlers up and Moving
Asked by A.B. from New York
on June 12, 2009
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We're looking for a DVD to encourage our 2 1/2-year-old daughters to run, dance, jump, stretch, etc. on rainy days this summer, when they can't play outside. We tried ...
Answers
- ANYTHING "Yo Gabba Gabba" will get them moving-and maybe you, too, in spite of yourself, haha. A lot of my mom friends enjoy YGG (as much as a parent can enjoy a kids...
- I have two suggestions...both of which appear to be for younger children, but my 2 1/2 old daughter loves them and is always doing the dances along with them. In fact...
- If you go to the candle section of a Walmart store they have those machines where you push a button and you can hear a sample of the music for sell right there. Right ...
Big Belly Help!
Asked by J.J. from Tampa
on April 16, 2009
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hi guys,
after my pregnancy 3 years ago my belly got very big and never change. i look like a 8 months pregnant woman. it's very embarrasing. i've tried diet, exerc...
Answers
- Hey J., Look into Restore The Core (RTC). Great program designed, by a fitness professional specializing in postnatal fitness and an OB. It specifically addresses...
- You don't need lipo, you need a change in lifestyle. I'm a weight loss coach, and I'd be happy to answer any questions or give you more specific tips without any expe...
- My doctor put me on a diabetic diet, even though I am not diabetic. I have lost almost 30 pounds now. I am just starting to lose it in my belly. You have to stick to s...
Why Am I Gaining Weight?
Asked by M.M. from San Diego
on June 3, 2011
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I started my weight-loss in 2008. I slowly dropped 31 lbs. It took 8 months. I was able to maintain 20 lbs of that weight-loss up until the beginning of this year 201...
Answers
- If you are doing the same thing for excercise you need to switch it up. If you are not excercising start! try adding some weight lifting done's have to be big weight...
- at our age, one of the first things that your doc will check is your thryroid function. if it's slowing down, that would be the reason for your weight gain. it's proba...
- After spending the past two months thinking about going to the gym, I put on 5 pounds. And when I finally went (twice!), I gained another half a pound. I'm trying to...
Aerobic/Exercise Dvd's for Children
Asked by S.S. from Raleigh
on October 16, 2009
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I'm looking for suggestions on dvd's pertaining to an invigorating workout that is geared for children 6+. My almost 3 son has been all over me while I work out and ha...
Answers
- There used to be a children's exercise video put out by sesame street. I believe it was called Elmocize or something along that line. My sister-in-law used to do thi...
- go play soccer in the park or just go walk in the park no need to spend money on something he will get tired of change it up each week, soccer basketball Frisbee ect
- you going to laugh, but i'm going to say tae bo or any cardio workout that doesn't involve push-ups. they don't really do workout dvds for kids that young, instead the...
