In my twenties, before motherhood I made and had time for exercise. I used to enjoy going to aerobics classes at the gym. Since becoming a mom four years ago, I have ...
I have one daughter, almost three and a half years old. Before she was born, I used to workout I wouldn't say a lot but definitely a lot more than now. What I miss th...
Due to some health issues, my doctor has told me that I need to get at least 30 minutes of exercise per day. Because I have work, kids and finances, I am unable to g...
I was wondering if any of you could recomend a good exercise dvd. I was thinking maybe a pilates dvd or step aerobics or any other type of aerobics. If any of you c...
Hello ladies,
I, like every Mom in the world, have very little time to spend on myself, but I'm trying to work on a healthier lifestyle for myself and my family. ...
My sweet mother-in-law's body is a mess. She is about 200 pounds overweight, diabetic, has arthritis in most of her joints, and her knees are so bad that her doctor ...
I have been doing the Richard Simmons Food mover and have lost 11 pounds, great! However, I've been doing it since December 1. I eat about 1200 calories a day usual...
Hi ladies! I was wondering if anyone had a favorite easy cardio DVD that you like to do at home? I know my mom does Richard Simmons but I can't stand to watch him. Th...
Do you have any Mommy-and-me-type exercise or yoga DVDs that you have used with your kids? My high-energy daughter needs to burn off some of that energy. When it's ...
I just had my sixth baby a month ago. I need energy!!! My newborn only wakes 1-2 times in the night, but I'm still so tired. I know I need to eat better and exerci...
