relieve stress
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What's Wrong with Me??
Sep 8, 2009 ... There are many natural ways to relieve stress and depression but depression is a serious medical illness Sometimes it can justgo away and ...
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- It sounds like you've had a rough couple of years. My only advice is that you know yourself and your body better than anyone, and if you don't start feeling better af...
- yup sounds like depression and a bit of GAD talk to your doctor about starting you on a med before it gets out of control.
- Sounds to me like anxiety. I don't know what causes it, but for me, I had my thyroid removed, so I tend to think sometimes it can begin with a major traumatic event. ...
Seeking Advise for 3 1/2 Year Old Speech Delay
Sep 3, 2009 ... have you tried sign language That can help relieve some frustration ... Signing will definitely help relieve stress and frustration that ...
Answers
- I have no advice but just wanted to tell you you are not alone. I too am a concerned grandma. My grandaughter is 4 (april 28th) & at the age of 3 (October) she was dia...
- Hello J., I understand your frustration, my son is 41/2 he will be 5 on January and he also doesn't speak full sentences. He is also in special speech pre-K, we jus...
- Since she is having speech problems, may I suggest that you try two other approaches so that she can at least clearly communicate with you. One is to teach her sign l...
Treating Depression Without Medication?
Getting some fresh air, giving yourself a break - even to get a babysitter for an hour helps relieve stress and gets you away from some of the sources that ...
Answers
- Hi A., It sucks that you seem to get the side effects of traditional medications. I am too lazy to do the natural thing :) I just take my 'happy pill' every morn...
- I did the candida diet too! Eating a super super clean diet---like super clean and close to raw, drinking lots of water, is strangely miraculous and makes you feel pow...
- Hi A. - I used a vitamin product called "Nutri-Calm" by Nature's Sunshine sold to me by a lactation consultant. It was very effective, but she told me to double the d...
Pregnancy Headaches
If the doctor can't give you more than Tylenol, try doing yoga or stretching to relieve stress and take the knots out, hot showers, aromatherapy, ...
Answers
- Hi - it's possibly the hormones causing it and also less rest/sleep since you already have a baby (I experienced it too for the same reasons). If the doctor can't giv...
- Hi, I am so sorry you are dealing with headaches. They are terrible, I know. I have 3 children and had migraines with the 2nd and 3rd. How is your blood pressure? If...
- I had those headaches for both of my pregnancies. My doctor gave me a prescription for something that had both acetomitophine (tylenol) and a little caffeine. They d...
Bankruptcy
If it'll relieve stress and give you a fresh start, then it's the right move. Helpful? Yes | No Save This Remove This Report This Share ...
Answers
- My husband & I filed for bankruptcy chapter 7 in 2002. No they don't come and get anything. We used Waage & Waage. They were wonderful explained everything. Today we d...
- I work for an attorney. No they don't come in your house. It mainly has to do with what kind of debts you have and the money you make to see what you type of bankrup...
- Hi A., We file ch. 13 and went thru Rubin & Associates. Their website answers a lot of questions regarding 7 & 13. Hope this helps and good luck. L.
Support for Mom's with Teenage Girls
... be the best to help herand you relieve stress a dancing class running together aerobics swimming going to the gym bike riding hiking horsebackriding etc ...
Answers
- I know what you mean...I have a 13 year old daughter (and a 6 year old daughter who now thinks she's 13). While we don't have some of the challenges you have, my daug...
- Wow, Nancy - what a tough spot to be in. I don't have any daughters of my own but my step-daughter came to live with us when she was right about that same age and it w...
- I have a 17 year old and her attitude comes and goes. She makes good decisions for herself but gets embroiled in her friends bad decisions. My sister-in-law gave me ...
Can You Help Me Get Some Rest?
Try some stress relieving activities. Deep breathing, count to 10, strectching, sighing (yes sighing will relieve stress). All this is a temporary situation ...
Answers
- I was in the same situation a year ago. My kids are now two and nearly one. My husband is a touring musician and thus is gone most of the year. I am a part-time stu...
- 5 hours is not enough! Force yourself to nap when your son naps, that should help you to get more energy in the afternoon to do what you need to do. I am speaking from...
- Hi K., I know this is a tough time, but it will get better (close your eyes and chant that a few X's when you feel overwhelmed!). You need to plan ahead to make life e...
Sleep Help for Mom
They work with your body in a natural way and help to relieve stress and smell incredible. There are 3 I would recommend to you. You can contact me or go to ...
Answers
- When I have had sleep issues in the past, I took a herbal supplement: 5-HTP. You can find it at any health-food stores and even in the vitamin aisle at Walmart. I t...
- Hi. My name is E.. I am 39 years old and I am a massage therapist. I have battled with insomnia since I was 15. I am glad to hear that you do not want to go the med...
- just some ideas: can you do meditation before bed to clear mind of any thoughts and relax? a bath? certain music as a bedtime routine? maybe a walk after kids are in...
HELP - My 19 Year Old Son Is Rapidly Losing His Hair
A few of my son's peers teased him and rejected him to the point he began pulling out his hair to relieve stress. It's a condition called trichotillomania . ...
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- I definitely think it could be environmental or a vitamin deficiency. He should go to the doctor for blood work as soon as possible. My husband also started losing h...
- I'm sorry to hear about your son, that must be tough on him.I know my husband was prescribed propecia for his hair loss. I would talk to his doctor to see if someth...
- Your question is so sad and I'm sure that his hair has a lot to do with his identity at his age. It's sad for a mom to witness, too. So sorry. I would get some b...
Overwhelmed?
Sometimes all we needed was a good cry on each other's shoulder to relieve stress, but we were there for each other. I also found my play group through my ...
Answers
- Have you considered having someone watch your daughter for 1 day a week to allow you some down time. I work full-time as a teacher and have holidays and summers off wi...
- H., I was a stay at home mom when my oldest son was born quite a long time ago. but i just took it a day at a time and minute by minute. don't worry if the chores...
- Hi H., What you are feeling is completely normal. You are a good mom, and don't forget that. I was able to take some time off with my son, and felt exactly the way...
