rebounder
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Recommendations Needed!
Asked by J.W. from Colorado Springs
on December 20, 2007
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Does anyone own a mini trampoline or rebounder?
I have heard so many beneficial things about it and really need to get a good quality one for a reasonable price. Ar...
Answers
- J., I have heard incredible things about the rebounder. I believe the cheapest I've found is at www.hsn.com. Do a search for the rebounder and it will come up. ...
- Go to craigslist.com and I am sure that you can find someone in your area that is selling one, and I am sure that you can get a heck of a deal. I have heard that they...
- Yes in fact where right next to me is a place the sell not only great commercial equipment but home equipment as well...they are called Colorado fitness equipment ###-...
Does Anyone Have Any Work-out Machines That Have Really Worked for Them? Pilates
Asked by C.H. from Casper
on October 4, 2008
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Hi all, I just had my last baby in June, and i seemed to be looking fairly good. Then i started eating more and more, and i have been so worn out, that i dread gettin...
Answers
- Hi, C., I don't know if you've heard of StrollerFit or not, but they offer three different workouts for new & expectant moms. The best part? You can BRING THE KID...
- walking works great for me
- Hi C. I am a fitness professional with my own in-home business and I have an 1100 sq ft studio in my home where I train my clients. After over 20 years in the fitne...
Preschooler Pleaser
Asked by B.R. from Des Moines
on September 14, 2011
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My son is almost four, and he just started preschool. He also recently moved from in home daycare to a center (he goes twice a week). He is such a pleaser that he wo...
Answers
- Since he's trying to be good at school and earns stickers why not implement the same thing at home? You can get inexpensive ones and a sticker book for him to start p...
- get an exercise trampoline and have him jump on it when he is having a hard time and acting out. That is how we redirect our son. We got an "Urban Rebounder" for abo...
- give him PlayDoh to use while you're preparing dinner. That way, you'll be together & he'll be directing his energy to fun activities.
Seeking Exercise Equipment
Asked by T.M. from Madison
on December 31, 2009
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Well, with the new year coming and the fact that I am getting older I feel it is time to start doing something to stay in shape. I am not over weight, but I think I a...
Answers
- I bought a Nintendo WII and absolutely love it. I have several exercise games that are fun and a great workout. You can set the amout of time to exercise (15 - 75 min)...
- i got the biggest loser cardio blast dvd and lost 8 lbs in 2 weeks. it is fairly easy and you only need some small weights. they also have a power sculpt dvd that i ha...
- Buy a rebounder, also known as a mini trampoline. You can do all kinds of exercises on it and after usage, can pick it up and store it against a wall. Also a large exe...
Help Workout Moms!
Asked by E.D. from Houston
on December 8, 2010
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I am thinking of asking "Santa" for a treadmill for Christmas but I am also being realistic that it might not get as much use as I have played out in my head ;) Any w...
Answers
- Don't get a treadmill - - too many accidents with babies. If they crawl up behind you, their fingers can get caught on the tread and "sucked" down and around into the...
- You may think I'm crazy but how about a jump rope. My PT uses one with me all the time. It's really difficult too and gets your heart rate up there real fast. Get ...
- where do you live? I have an older one I think I'm going to get rid of - it's loud, but it works and good price - $25! That way you can see if you are open to doing ...
How Do You Handle a "Rough" Play Date Friend?
Asked by K.P. from Allentown
on March 29, 2011
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Finally, my son, who is 5, has a boy to play with! All his play dates usually were his older sisters', which were always all girls.
The problem is, the other boy w...
Answers
- You are so right. Boys are physical and to different degrees. Since my kids are typically the "rougher" ones in the groups I always have structured physical activities...
- have you asked mom if there are underlying causes to the rough housing ... for example my son literally NEEDS it that is part of his sensory diet. Daily, sometimes mu...
- Hi, Urt: Are you there with the children to facilitate the meeting? If you are there to help facilitate, do you want to have games that are controlled physical ac...
Jelly, Jelly on My Belly!
Asked by J.K. from Evansville
on February 12, 2011
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Let me say that I’m around 140 pounds, but I spent many years at 200-210 (I’m 5’3”). I’ve kept it off for over ten years now, so I don’t think it’s comi...
Answers
- Congrats on losing it...and keeping it off!! Way to go sticking with the workouts! I don't know what to do, I just wanted to say that. I know ladies that embrace i...
- I agree with the response that 140 is too heavy for 5' 3". Also a hula hoop is great exercise for the middle:) I am a bit over 5' 5" and my doctor told me to aim for 1...
- Go to www.myQivana.com/knapp1. You need to click onto products and check out the METABOLIQ. This product is AMAZING!!! I've got several clients on this and they ALL...
Looking for Quick Workout After Baby
Asked by K.S. from Detroit
on April 15, 2009
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I'm looking for a good workout dvd that hopefully someone can recommend that they did postpregnancy. Of course, finding time to work out is tough with a newborn, my d...
Answers
- Right after the birth of my baby, I found a dvd at Target (target brand) that used the baby. I've seen it recently in the baby section at Target. I also did Exerci...
- Yoga is the best thing, it is slow and truly works! Just put the baby in her swing or bouncy and she will love the music! They have some wonderful DVD's out there. ...
- Why don't you bundle the little one up and walk. or there is something 90 out there i am not sure but I think its fitness 90. Good luck!!!
Breast Implants & Mammograms
Asked by J.C. from Los Angeles
on February 14, 2009
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My post breastfeeding breasts are depressing; uneven, sagging, and do not fit into any bra because they are different cup sizes. Putting on a bra is extremely frustra...
Answers
- Hello! I just want you to know that implants won't make you a better person! Your self esteem should not rest on your chest (: Vanity vanity.........be proud of who yo...
- Actually implants under the muscle are helpful in finding any problems in the breast from what I have been told with mine.
- I would urge you to go to a good store (like Nordstrom or a specialty lingerie store) for a bra fitting before you even think about implants. (Well, you've obviously a...
I Need to Lose 30 lbs...please Help!!!
Asked by A.I. from Dallas
on June 24, 2008
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apparently my metabolism is not as high as it used to be and i eat worse and dont exercise as much....so i am starting to eat healthier and i need to exercise more...d...
Answers
- I don't know if you have all the cable channels but on channel 143 or fit tv, they have work-out shows on all day some are 1 hr. & some are 30 mins. they are actually...
- I liked the "Walk away the pounds" series. 1 mile, 2 miles, and 3 miles videos. I don't remember who they're by. It's a good series to get started with...maybe Ebay ha...
- I highly recommend Leslie Sansone's Walk Away the Pounds. I have the dvd's and LOVE them, now i just have to find something to motivate me regularly. That's a challeng...
