qi gong

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11

Struggling with Anxiety and Depression

A book that helped me out was The Miracle of Mind Power by Dan Custer...and I also believe in breathing, and balance exercise such as Tai Chi or Qi Gong. ...
23

Have Rheumatoid Arthritis and Thinking of Getting Pregnant

I am a Qi Gong master and also a distinct healer. If you live near San Francisco , I teach a Shoalin Qi Gong self healing style where one learns to cultivate ...
9

Conceiving with 1 Fallopian Tube

Meditation, relaxation techniques, visualization, Qi Gong, and Yoga are also ... I used Qi Gong exercises that I found on Youtube and also found things in ...
5

Anyone Living with Chronic Fatigue?

Learning some energy building techniques like pranayama (yogic breathing) or qi gong can be very helpful to support the subtle energetic field as well. ...
5

Can Someone with Limited Motion Do Yoga?

I would suggest trying Tai Chi or Qi Gong (sp?) rather than yoga. A lot of yoga is spent in positions that bend at the hips so you might not enjoy it so ...
8

How Can I Make the Transition from One Formula to Another

Make smoothies!! reference book Conquering Any Disease by Jeff Primack www. Qigong.com. B. Gettel OTR/L CHT CCH Eclectic Body Work Tucson. Helpful? ...
4

Pain Relief

I am signed up to take a Qi Gong class at Kaiser and think it might help. One small thing- it's expensive these days, but keep your house well heated. ...
9

Pregnancy and Anti-depressants

Can be found at Whole Foods. DHA for women is what I would recommend. Other ideas to try, perhaps some mindful meditation classes, yoga, qi-gong (chi-gong) ...
30

GATE Student with a Learning Disability?

Google brain gym for kids, qi gong, or yoga. Learnign to breathe and relax while using a tool or skill is very benefical. She will press less h*** o* the ...
84

I'm So Tired...

Do gentle yoga, tai chi, qigong, or the like. You can get a DVD or take a class. 4. Find a massage practitioner who has experience working with Fibromyalgia ...
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