I am a SAHM with 2 children (3 and 11 months) I enjoy working out and usually run with a stroller with baby after dropping off my son to school..I try to do weights a...
I've always known that teaching a child martial arts, like karate, is potentially good for their self-confidence so I figured I would try to get my daughter intereste...
I had my son 1 1/2 ago and still have some belly fat. What can I eat or drink to help loose it and what workouts can I do at home because I don't have access to a gym?
I'm a first time mom to a wonderful little boy who is almost seven months old. I work part time and would really like to become involved in a mom's club/group in or ...
I am being told that the extra meat under my arms is called my change purse. Ughh Does anyone else have this issue?
What exercises will help get rid of the extra mea...
Hi
I have been having some arm pain that felt like electricity and had an mri done. They told me it was a bulge in my neck and gave me three injections of steriods. ...
So, I work out a lot, but it's finally happened -- I'm getting old lady arms. There's a looseness to the skin below the armpit and a stringy look, even though I've s...
I have had 2 C-sections and my family has recenty joined the local YMCA. We love it and have been working out 5-7 days a week. The question I have is every time I do ...
Hi everyone~
Me and some of my family members have decided to do a weight loss competition. We're all in the same situation--don't need to lose a lot of weight, but...
My husband finally said he'd like to go to the gym with me. He wants to do so 2 evenings during the week. This is
Going to be rough on me. Ideally he wants to mee...
