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What to Eat While Pregnant...
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- I remember doing the same with my pregnancy. Some things that made food seem more appealing to me were tangy foods. I got some kefir - a yogurt drink. It's a little ex...
- I struggled with a lack of hunger for most of my pregnancy. The only thing I ever felt hungry for was ice cream, and I didn't need an MD to tell me I couldn't grow a ...
- Get the book "What to Eat When You're Expecting". Great nutrition advice even if you're not pregnant. Tells you what to eat and why. Great recipes too.
Need Alternate Ingredient for Recipe!
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- If you're craving that alcohol/frozen taste, why not try to make a virgin drink like a virgin pina colada, virgin margarita, etc. - they're easy to make. Or maybe crus...
- i would try to heat and flame the brandy to burn off the alcohol. then proceed with your recipe. the alcohol is actually what stops it from freezing so you could use t...
- I don't really know but I just had to comment on how funny your post is! My friend craved beer the last time she was prego! I would just try it as is w/out the alcohol...
Drinking Chai While Pregnant - Opinions?
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- Try Teeccino. It is an herbal coffee. They have a lot of different flavors and also make a chai. They have no caffine and are good for you. I think they taste bette...
- How about green tea chai? It has a little bit of caffeine, but not too much and is healthy too. It seems to be the perfect "moderate" caffeine beverage. Also, be car...
- This is a bit late to respond to your Question regarding drinking Chai Lattes while pregnant! With my first son Zachary, I would drink a tall size one about every othe...
Coffee While Pregnant??
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- My understanding is 1-2 cups per day is fine.
- Decaf coffee is fine on a daily basis, and a cup of regular coffee now and then is harmless. Decaf does still have some caffeine, so you'll still get a little of that...
- Hi R., I believe all things in moderation, even when pregnant, is okay (and okay with my dr.)...we always laugh at how our mothers' were with us pregnant (eating ev...
I'm Gaining Too Much Weight During My Pregnancy! Help!
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- I don't think you have anything to worry about. I was 138 before I got pregnant with my son and was 191 the day I delievered (53 lbs weight gain). After he was born I...
- I know that Oolong tea helps break down fat so if you drink a glass before each meal it will help. Don't put sugar in it though because sugar effects it somehow and it...
- just stay away from sodas and fried food and you should be fine I am a big girl and was told not to gain any weight during my preg so I didn't and all I did was go for...
Overweight and Pregnant!!!!
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- Walking is safe and healthy for both of you. The baby loves the movement. Start out small. Walk around the block, then two blocks, etc. You don't have to be a mara...
- Be kind to your self...toss out the trashy food that will make you iritalble and tired. Go to the store and think healthy and get only healthy food...and the weight w...
- First off I would discuss it with your OB/Midwife. They can give you the best idea of what they're comfortable with for your particular pregnancy. Walking is an ...
Can Pregnant Moms Juice??
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- Not drinking juiced foods while you're pregnant???!?!? I'd make your DH find that article and SHOW you. Most likely I am thinking it is because maybe the foods wer...
- I don't see how juicing could be harmful at all. You are getting the nutrients in a highly absorbable fashion, so I would go fot it.
- Hi S., I GUESS I COULD BE WRONG BUT....that sounded like the stupidest things I have ever heard. It seems to me that it would be healthier to drink fresh juice, than ...
Healthy Breakfast
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- Hi C., An easy smoothie I make for my kids is 1 sm. cup of any flavor yogurt you like, ice cubes, 1 banana (or 1/2 if you like), some frozen strawberries (or fresh if...
- Smoothies are big at our house. Our favorite healthy options is yogurt (plain to cut down on sugar); plain keifer (really great probiotics) and frozen fruit. My kids...
- HI C., congrats on your weight loss! Can you please share your calorie diet! I've tried tons of diets and am not having any lucky...any help would be much appreciated....
Okay Ladies, I Have No Will Power over Sweets
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- If you like sweats... I do! Instead of making cakes with all the oil and eggs.. if it is a yellow or chocolate cake add a can of diet coke in place of the oil eggs and...
- Hey K.! I too absolutely love sweets! If i'm sick or whatever and can't really eat "food food"..I can always eat sweets!! However, I have been doing weight watchers s...
- Hi K., my first question is do you drink diet drinks? If so, I have recently read where the Aspertame sweetener actually has a chemical reaction with your body caus...
Weight Gain During Pregnancy
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- I gained 35 lbs and my doctor had told me anywhere between 25 and 35. Several of my friends that were pregnant at the same time gained 50-55 lbs. Most of their docto...
- I was at an average weight before pregnancy and gained 30 with the first and 40 with the second. That doctor is crazy!!!
- Unfortunately her Doctor is right, 20-25 lbs is what a women should gain with a pregnancy. At 18 weeks the baby weights almost nothing so the weight that has been gain...