pre pregnancy nutrition
Related Questions & Answers
Results 1-10 from 704 articles
Weaning and Gaining Weight Afterwards
My son has been weaned for 1.5 years and i'm still 10 lbs below my prepregnancy weight. .... Keep eating good nutrition, and you may even lose weight. ...
Answers
- If you continue to eat the way you did while breastfeeding, you will gain weight. Once you have her weaned you will need to cut down on your caloric intake. It's not t...
- Hi A. Congrats on BF this long! To answer your question - you will gain weight if don't follow a diet that you were on before pregnancy and BF. With BF, your body n...
- Hello! I breastfeed both of my children until they were about 15 to 18 months. I didn't gain any weight.
Pregnancy Exercise Routine- Good Prenatal Dvd's?
Were you exercising pre-pregnancy? If not, during pregnancy is not the time to start. If you were, then continuing with pregnancy DVDs are certainly an ...
Answers
- Hey D.- I am pregnant with my second child, but am fortunate enough to be married to a personal trainer who specializes in pre- and post natal women. He has me focu...
- 10 minute solutions Prenatal Pilates was good. 5 ten-minutes workouts, plus one for after childbirth.
- Try Prenantal yoga. it is fun, keeps you moving, is not strenuous, and your other kids may enjoy doing it with you as well. I checked out a couple of prenatal yoga v...
Normal Third Pregnancy?
Aug 24, 2009 ... This is your third pregnancy and your uterus has been stretched and you work on your feet at .... changes during pregnancy · pre pregnancy ...
Answers
- They say every pregnancy is different. I just had my third 7 weeks ago. A friend of mine said that by her third, it felt like everything was going to "fall out". I ...
- Hi K. if your insurance allows it have an internal ultrasound done it check to make sure your not funneling or anything else I'm not trying to alarm you just as an ext...
- Hi K., Congrats on the upcoming event! In the meantime, try to get more rest. I had preterm labor with my first and I had no idea how bad I felt until I had to go...
Post Pregnancy Workout
I was back to my pre-pregnancy weight by the time my son was 3 months old (I gained 30 pounds total with my son) and have lost an additional 10 pounds ...
Answers
- I had the same problem with my first baby. I tried all the lunges, did step aerobics, etc., but honestly the best thing that worked for me was a treadmill set with an...
- I am a personal trainer, and I hate to be the bearer of bad news but it is IMPOSSIBLE to spot reduce. Overall cardio exercise to increase your calorie expenditure is b...
- Hi, K., There's a great series of workout videos offered through Mommymuscle.com. Restore the Core, Mommysculpt with Babyweight and a couple of others. The parent...
Chance of Pre-Eclampsia W/ 2Nd Child
I had pre eclampsia with my first but had 2 problem free pregnancies after that. ... OB MD's are not trained in nutrition and do not stress this or check. ...
Answers
- I,too, had pre-eclampsia with my first child, but didn't deliver him until 38 weeks. My second pregnancy , however, was totally uncomplicated- no problems with my BP a...
- I was diagnosed with pre-eclampsia with my first child as well. I did not have to be delivered until 38 weeks however, but I have read that pre-eclapmsia is more comm...
- A., As a childbirth educator and birth doula, a have had some experience with clients who had high blood pressure and pre eclampsia. I have a pre eclampsia protocol w...
Nutrition for My 2Yr Old
I am a wellness coach using whole food liquid nutrition in order to give your body what it needs Since our soils our depleated of the rare earth minerals ...
Answers
- K., I have gluten allergies and I use products made from rice that I purchase from New Seasons. They are made by EnerG foods. Their website is www.ener-g.com and I lo...
- One of our family staples is spinach pie. We eat it weekly and my 18 month old gobbles it up. It's basically a crustless quiche -- full of protein, spinach and FLAVO...
- Three items are priceless in our gluten free, low meat, no processed foods home: the rice cooker that has a keep warm setting, the grill and the crockpot. I start a b...
Losing That Last 10 Pounds!!
I am back to my prepregnancy weight minus a couple pounds and it really works Good luck. Helpful Yes | No Save This Remove This Report This Share ...
Answers
- N., Congrats on being a mom!!! I see moms ALL the time who are trying to loose the last little bit. I worked on a mom today who is working on her 3rd triathalon a...
- Hi I love www.babybootcamp.com Here are some other ideas: http://health.msn.com/weight-loss/articlepage.aspx?cp-documentid=100214346>1=31036 Good luck
- Lift weights 2x a week (muscle burns fat). Also, just make sure you are eating the right amount of calories. All the working out in the world won't make a difference...
Cervical Discharge During Pregnancy
Here's my question: I've noticed that my cervical fluid is STILL following a more-or-less regular (ie- pre-pregnancy) pattern, even though I am currently ...
Answers
- I charted in the same way using the same book and have 3 perfect (ha!) kids. But I stopped charting the day I hit 18 days of high temperatures. When I went to the dr...
- I didn't chart during my pregnancy, but I remember having a significant amount of discharge right before I lost the first part of my mucus plug. It was enough to make...
- congrats on your pregnancy. Discharge is fairly common during pregnancy. I know my SIL complained of having quite a bit of discharge. I don't remember having quite so ...
Pregnancy and Insurance
I dont believe most insurance companies consider pregnancy a pre existing ... been through this myself pregnancy is not considered a preexisting condition ...
Answers
- It depends on the policy. Some policies won't cover you for a certain amount of time whether you "knew" you were pregnant or not. I was without insurance when I got ...
- been through this myself. pregnancy is not considered a pre-existing condition. however, if she has not had a dr confirm the pregnancy, it does not exist as far as the...
- Depends on the insurance and if it is job offered or individual. Just call and ask. They will tell you and then she can prepare accordingly. If they don't cover ...
This Baby Bumb Has to Go!!
Aug 30, 2009 ... Your body changes after pregnancy and often your weight shifts to new places so just because you are at your pre-pregnancy weight doesnt mean you will look ...
Answers
- Hi E., We have done the workouts from Beach Body. They have the slim in 6 series that is a good starter program. The one we absolutely love is P90X when you follo...
- Just do some sit ups/cruches before you get dressed in the morning. The extra muscles will act like a girdle to hold the stomach in after you eat.
- E., It could just be that you need to strengthen your core and abdominal muscles. You mentioned that your belly swells after eating. This could be something else ent...
