7
South Beach Diet
If you have any questions about the diet, let me know. ... The biggest help to keeping on the plan is planning what you are going to eat. ...ANSWERS
See all- I would have to agree with some of the others. Its a great diet for short term, I did it short term lost a lot. But as soon as I went off it, (I tried Atkins same thi...
- The South Beach Diet does work. I lost 15 pounds in 3 weeks, but I did stage 1 the entire three weeks (which was not easy). My boyfriend lost 20 pounds in three wee...
- Hi L., I went on the South Beach Diet after having my daughter. I stayed on it for about four months until I resumed my full-time job, but in that four months or ...
