personal fitness
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Seeking a Kid's Gym plus a Place for Me to Workout
My husband is also a personal trainer for 24 HR Fitness. I have worked out there for over 4 years and love it! They have a great kid's club. ...
Answers
- The Ymca on maple street has the family adventure center that your kids can play in. It has a slide and stuff that they can climb around in. You have to stay with th...
- 24 Hour Fitness has a kid's gym but it is only open during certain hours. It costs $3 a session and they allow you to leave your child there for up to 2 hours. I thi...
- You can go to any YMCA locations. They have daycare but I'm not sure about a gym for them to run around. I hope that helps you. I'm also a member at 24 hr fitness an...
10-Year-old Son Has Lousy Personal Hygiene Habits
However, in recent months his personal hygiene habits have become very lazy! ..... new york state department · soap making · making soap · personal fitness ...
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- 1st go shopping with him. Let him pick out his own toothbrush,,, my kids did this and it helped.. then pick out toothpaste.. my kids like less minty types of toothpas...
- S., I think all kids - boys and girls alike- go through this phase of life around this age - they eventually grow out of it and start noticing their peers (and perh...
- Hello S. I here you and understand how your feeling completely. My son started the same habits around the same age and he is now 13. My husband went as far as goin...
Help with Tightening Loose Belly Skin
i just joined a fitness group called stroller strides where you can exercise ... I met with a personal trainer and he said if it is not fat that there is ...
Answers
- This won't help tighten your skin, but it might help you feel better about how you look. At least you'll know you're not alone: http://theshapeofamother.com (warning: ...
- Hi J., Unfortunately, I have always had the loose skin even though I might weigh 125 or 115 pounds. I walk a lot, drink tons of water and just try to stay as active ...
- Hey J.- I am a rep for a company called ItWorks mobile body wraps. They really do work! Our wraps are designed not to just rid your body of water but help kick start...
Seeking Personal Experiences About Girl Scouts
I am considering enrolling my daughters in Girl Scouts and would like to hear any personal experiences with this organization - good or bad. ...
Answers
- I think it's a great program. I was in it as a kid and I'd like my daughter to be involved in it when she is older. It's a nice way to meet other girls and to learn ...
- I don't know much about any of the group in this area, but I was a Girl Scout until I graduated high school, by that time there 4 or 5 of us, but I loved Girl Scouts, ...
- I enjoyed being a girl scout. It was a good way to get exposure to the great outdoors, since my parents weren't really into hiking. I think it would have a great deal ...
Looking for Effective Workout Video
I don't have a video...but we have an xbox, and I love the program Your Self Fitness. It's like a digital personal trainer. We also have a Wii, and I think ...
Answers
- Hi A., I love Jillian Michael's 30-Day Shred. There are 3 levels to choose from and each level includes cardio, weight training, and abs. What I also love about t...
- Jillian Michael's 30-Day Shred is great!
- Do you have FIOS? There is a channel called FitTV (163)- when I was working off my baby weight I would do shows on there all the time - still do when I am stuck at ho...
Looking for Prenatal Yoga or Exercise Class in Richmond (Preferably South)
I worked out up to and including the day she was born. Best thing I di to help labor along :) I work for American Family Fitness as a personal trainer. ...
Answers
- I just heard about the stroller excercise class at the JCC on Monument. This isn't near bon air, but my hairdresser says it's an amazing class and so much fun b/c you...
- The Midlothian Y was advertising one recently and their programs are open to the community.
- I highly reccommend the prenatal classes at Yogasource in Carytown. I started at 14 weeks and did it up until my due date and it was very helpful. All the moms share...
LA Fitness
... equipment andbmy past experiences have shown that thisfitness assessment is nothing more than a sales pitch for signing up for a personal trainer Every ...
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- I used to be a member of 24Hour Fitness. I joined LA Fitness when they opened the the gym in Rowlett. As soon as I visited the LA Fitness off of 190/Coit, I cancelle...
- Hi S., I belong to the LA fitness on Coit/GB and have really loved it. The kid care was my main reason for joining (i was comparing to 24 hr Fitness as Lifetime was ...
- I go to LA Fitness in Plano 190/Coit (and have been since it's opening there a year ago) and I absolutely love it!! I love the classes and the variety I have with my w...
If Members of 24 Hour Fitness, Has Anyone Taken "Zumba" Classes?
I'm a personal trainer and owned a local women's fitness studio. The best attended classes at our studio were Zumba and Yoga. Our Zumba instructor also ...
Answers
- Hi C., I'm an instructor at 24 Hour Fitness and teach several types of dance workouts in addition to having a few dance DVDs out on the market. Here's the thing wit...
- Hello C., I also am a mom of two and interested in dropping some weight (always). I am not a member of the same gym as you, however I do love the gym. Cycling classes...
- Hi C...... ZUMBA IS GREATTTTTTT...I am from South America and this kind of excersises are the best to lose weight in a fun way...is like a salsa and merengue dance, w...
Weight Loss And/or Personal Trainer
Weight Loss And/or Personal Trainer. Looking for a weight loss program others have used to lose successfully or any suggestions. ...
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- I gained too much weight with my pregnancy, too. Breastfeeding helped me lose a lot of it. Plus, I would wake up early with my husband, and after he went to work I w...
- Hi there. The best program by far, in my opinion, is Weght Watchers. Not sure if you ever tried it or not but 2 years before I got pregnant (I am 31 weeks now with my ...
- Weight Watchers has helped me in the past. I've lost up to 10 lbs the two times I've tried it but became pregnant again and had to stop the program. My mom lost 60 lbs...
In Need of a Women's Gym with Childcare
I go to Transformer Fitnesswhich is a private personal training studio at 39th .... I hear pure fitness has good childcare. I have coworkers who go there. ...
Answers
- Hi! Check out www.babybootcamp.com. You can bring your babies with you AND get a fantastic workout! It is like having your own personal trainer at a playdate. ...
- I hear pure fitness has good childcare. I have coworkers who go there. I work in childcare at a church who has a few aerobics classes. only thing is you do have to pa...
- Our family uses the 24 Hour Fitness at Bell Road and 43rd Avenue. It's not a "women's" gym, but it is much more discrete than many places, in that the aerobics room h...
