ornish program
Related Questions & Answers
4 articles
I Cant Loose the Weight!!!
Asked by T.M. from Seattle
on May 15, 2008
-
I cant loose the weight!! Help what do I do? I am a mother of three beautiful children, all of my kids where large babies! my last was a pre-term child and 7 lbs and 4...
Answers
- Hi T.~ I wanted to let you know that I am in the same boat as you as far as loosing weight and going to the City Church in Kirkland. I love it there. 8 am service o...
- Hi, I know how tough it is! I am a mother of a three year old girl. I had her when I was 35 which made the loss tougher. I am a gym owner and personal trainer. First o...
- Dr. Dean Ornish's Eat More, Weigh less book. He has been on Oprah and is a heart doctor. I did his diet, which is a low fat vegetarian diet. It is super easy to do and...
Need to Lose Weight Fast but No Time
Asked by Y.W. from New York
on September 12, 2008
-
I have four children, of whom three I birthed. I usually don't keep on weight but this time around I can't seem to lose anything. I am seriously thinking of eating y...
Answers
- Hey Y.- Try this DVD-it works-no equipment and you can do it in a short amount of time. www.fitpackdvd.com Hope you accomplish your goals!
- Noodles and yogurt isn't going to help you loose weight, because there's not enough fiber. Also noodles are hard to figure out what one serving is. You really need to ...
- You have to eat to live, and with four kids you need to eat well. The best book I ever read was Dr. Dean Ornish's "Eat More, Weigh Less." It's basically high fiber and...
How Do I Help My Husband?
Asked by B.C. from New York
on September 30, 2011
-
Hello ladies, so here is my dilemma. My husband is at least 80 lbs overweight (should be around 180 lbs but is more like 250 lbs). Tonight, we had rice and chicken c...
Answers
- My husband's dad eats just like that, same weight and everything. By the age of 50, he has already had 2 open heart surgeries and stints put in his heart. He will be n...
- You can't do anything to motivate your husband to be healthy. He has to want it. Dr. Oz did an intervention on his show last season with just this problem. I don't ...
- You can't force him to eat healthy. You can not buy all these brownies, ice creams and other junk food, if you are in charge of the food shopping. You can't force him...
Diet & Weight-loss
Asked by L.M. from Modesto
on January 18, 2008
-
I am a young mother of 3 who started out weighing 125, i cant even tell you my weight now.
I guess I feel way to busy to go to the gym, but I really want to loose...
Answers
- Hi L. - I remember way back in high school when I weighed 125 and never had to give my weight a second thought. Are you nursing the 9 month old? If so, you can eat u...
- Hi L., Have you considered doing any exercise videos? There are some really good ones out there now that will give you a really good work out. That way, you can b...
- I belong to the YMCA and they have a wonderful day care. Taking classes will not only help you with weight loss but will help in the stress department. It really giv...
