Weight Issues
There obviously isn't a miracle weight loss diet, otherwise everyone would be doing it if it was fast and easy. I am struggling with my weight because I'm getting old...
ANSWERS
See all- My husband lost 100 pounds with diet & exercise. He'd drink a slim fast along with a piece of fruit for breakfast, and a slim fast with an apple for lunch. (The app...
- First and foremost.........you need to change the way you THINK. THAT is the most important part of all. Once you tackle that.......the rest will fall into place. ...
- I love, love, love the South Beach diet. Yes, it is a "diet" but eventually it just becomes a way of eating. You eat lots of vegetables, whole grains, low-fat diary...