nutrisystems
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Weight Loss Question
I just started the Nutrisystem diet. I'm on Day 14 and have already lost 7.6 lbs . ... The first week of my Nutrisystem was very hard, but now I'm on a roll ...
Answers
- Hi C., First, don't be too hard on yourself. It took me until my baby was 7 before I could shed the baby fat. I recommend against any of the fast approaches to we...
- I have tried many things also Right now what I am doing is taking whole body cleasner to clean myself out and so far I have lost 10 pounds and also walk 30minutes a da...
- Arbonne has an awesome weight loss system. It's botanically based, and safe for ALL ages. It won't make you feel jittery, but it's very effective. A friend of mine ...
Best Diet Out There? What Worked for You?
Nutrisystem and Alot of Dedication.Treadmills are Fantastic! ... It got to the point where I could not afford Nutrisystem any longer. ...
Answers
- I went on a system called the Trim Advantage plan and it worked great! I was only on it for 1 1/2 months and lost 18 lbs. It's a combination of protein bars and shakes...
- Less simple carbohydrates (white flour, sugar, white rice), more fruits and vegetables (esp. raw), whole grains, high quality fats (flax oil, fish oil, olive oil). Foc...
- If you are looking for a "diet", I would have to agree and go with Weight Watchers. The points system is very easy to follow, especially if you get the calculator you...
1200 Calorie Diet
I saw a commercial on TV in gym about Nutrisystem. You saw it too probably ... Talk to Nutrisystem counselors ask suggestions about what workout you can do. ...
Answers
- Going to weight-watchers would be a very good idea. Something about the group meetings makes it happen. There are many ways to lose weight, and what works for you wil...
- Google search "1200 Calorie Diet"; that will give all kinds of sample menus to follow. And walking is always the best and easiest exercise. You can even walk the mall...
- I too was put on a diet. I was lucky enough that my doctor refered me to a nutritionist for help. ( at the time my insurance covered it) Her advice was easy to fol...
Still Look Prego After 10 Months!!!!
I just tried Nutrisystems and within the first 5 weeks, have lost 6.5 pounds and my tummy is going down. it is pretty cost effective. ...
Answers
- I can't say I still looked prego afterward. However, when I was losing weight I was STUCK for over a year without losing a pound and I was running 16-20 miles per wee...
- Hey there H. T., I am the mama to 4 boys, the last 2 which were twins. I had a vaginal and c-section for their births, and it reeked havic on my abdominal muscle...
- I had the same problem after my first baby. My body finally went back to normal when I stopped nursing. For some reason the nursing kept the weight on me, rather than ...
Losing Weight After Baby
Nutrisystems after you stop breastfeeding. Easiest way. ~~~~ Until then, I agree , don't worry about it as long as you are eating healthy and portion wise. ...
Answers
- were you underweight prebaby? does your body want to keep that extra 20 lbs around to be at a healthier weight? this happened to me after my first boy.
- I am 5 months out still trying to lose the weight. I gained 50 pounds and have 20 more pounds to lose. It takes some time; however, with my first I started getting bac...
- KEEP on breastfeeding!! It burns lots of extra calories per day. Sounds like you're already skinny, your body may just be leveling out to what it wants to be at. Co...
Try to Lose the Weight After Giving Birth
Try Nutrisystems. It melts away the pounds and I think it has extra vitamins in it because after the second week you lose the craving for sweets which ...
Answers
- For me, it was Weight Watchers. I frowned when a girlfriend of mine mentioned it to me, because I was not extremely overwieght, just needed to drop about 20 pounds th...
- Try Nutrisystems. It melts away the pounds and I think it has extra vitamins in it because after the second week you lose the craving for sweets which usually means a ...
- You need to have a good diet along with exercise. I gained 65lbs with my daughter and lost it all by her 1st birthday. You should eat 3 meals with 2 snacks. I would...
Intolerance to Dairy and Soy Milk?
Jul 5, 2009 ... I know when I was on Nutrisystem for 3 months the gas was horrible! I read online that Nutrisystem adds soy in their to up the protein, ...
Answers
- Hi M., My son is lactose intolerant. About two hours after consuming yogurt, cheese, ice cream, milk, etc., he'll get a tummy ache and then loose poop/diarrhea. Th...
- I adopted my second son at the age of 4 weeks, and he was a sorry-lookin' little guy, crying and fussing and uncomfortable. Everyone thought it was because he had been...
- I'm not lactose intolerant, but my husband, both of my daughters, my sister-in-law and my father-in-law are. I can't have soy and neither can my youngest daughter. Tho...
Have Any Moms Out There Tried Fastin for Weight Loss
NutriSystems was too expensive. Yada yada. When I visit with friends, they often comment that I don't eat that much... this is what starvation has done to ...
Answers
- My mother just lost a lot of weight by eating fresh fruits & drinking lots of water. Cutting out pop completely. Eating nuts/beans for protein instead of meats or dair...
- L., When I first wanted to lose weight, I tried fasting. It didn't work. For me Weight Watchers worked but I cannot really afford the game and money right now. I d...
- All fastin will do is make your body think it is starving. You may drop a few pounds but those will be of water weight and when you eat again your body will hold on t...
Just Diagnosed with PCOS.... What Now?
I went on nutrisystems which focuses on the glycemic index....and lost all my weight ...... and easily got pregnant within 2 months of trying for my ...
Answers
- I was diagnosed my freshman year in college, 1989. Was told that I would likely need help getting pregnant. Was married for 5+ years and went to endocrinologist at K...
- Wow, it is so great to hear that there is hope... I have PCOS and was told this back in 2000, and my older and younger sister have it. My older took the Met. meds and...
- Hi J., I too was diagnosed with PCOS about 8 years ago. I went through fertility treatments to get pregnant with my 1st child who is now 6 and then promptly got preg...
Breastfeeding Diet
Nutrisystem or Medifast? 13 · Losing Baby Weight · 27 · Having Trouble Finally Losing the Baby Weight - Need Advice, Motivation! ...
Answers
- Try Weight Watchers it has special instructions for pregnant and lactating mothers.
- Weight watchers is the only lifestyle (DIET, hate the word) for breastfeeding mothers and it really works. There are two plan and both are very easy for busy moms. ...
- Read the book "Eat Well, Lose Weight While Breastfeeding." I found it very helpful. Oh, and I have it if you want it. Good Luck, J. PS I actually GAIN weigh...
