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Tummy Weight Needs to GO!!
Exercise that gets your heart rate up, along with that which increases your lean muscle mass is what will make the fat disappear. When you hit a fat-loss ...ANSWERS
See all- You need to check out prevention.com. I have found that it has helped me a lot. Many great recipes and exercises.
- This is what I do and it helps me loose weight pretty quickly and well (but each person is different!). I eat fruit in the mornings up until noon. I can eat as much...
- Assuming you are "eating right" and exercising, you should keep doing what you are doing. Exercise that gets your heart rate up, along with that which increases your...