muscle gain
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Has Anyone Ever Had a Sharp Pain in Upper Abdomen??
Almost like a pulled muscle feeling. I am 34 weeks pregnant and I know they gain a lot of weight in the last few weeks. Do you think I stretched a muscle or ...
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- Its normal...Because your body has stretched so quickly, your muscles/skin/nerves and such react sometime...I used to have that happen to me alot when i sneezed, or it...
- Is it still hurting or sore? Have you felt smaller pains in the same area? When in doubt, call the doctor. More than likely it's probably nothing but its better to be...
- Sweetie, first off - CONGRATULATIONS!! everyone is different with their pregnancies, but I had feelings like that. When you sneeze you do expand your abdomen and lungs...
EWW!! Baby Belly Fat!!
Weight training is a very positive way to help boost your metabolism, gain muscle, lose fat, and (most importantly) feel good. If you do not have $$ for a ...
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- Drink lots of water. It helped me! Pilates is also low impact (doesnt take alot to do it) but the results are amazing. You can buy a video for less than 20 bucks a...
- If you don't have money for healthy food then you don't have money to waste on pills. More water, light exercise and time are all you do at the moment. If this is ...
- Healthy food is not always expensive. I buy 1 lb bags of brown rice for about $1.00. Cook it up and get four breakfasts out of it. I reheat it and add milk and hone...
Isagenix- Cleanse for Life
With an Isagenix cleanse, you safely and effectively de-tox, therefore your body allows itself to get rid of fat and build lean muscle. You don't gain the ...
Answers
- Hi A., My husband did this program back in December and he lost 10 pounds from it. He's kept it off since then, so I'd say it works. -Char
- We have used it many times. You will gain the weight back if you don't watch your calories and eat healthy but you will feel so much better. Cleansing is always good f...
- A., It sounds good, and I know people who have tried it, but it's very expensive (to me anyway) and I wouldn't like the drinking my meals part. I like real food. ...
PediaSure-Yes Or No?
When my daughter is going through one of her phases where she is not eating as much, I'll throw about 1/2 scoop of Muscle Gain (~10g of protein powder) in ...
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- NO! No! No! If you need to supplement, try a whole food liquid. Any time a supplement lists out the nutrient amounts you'll know that they are synthetic and isolated ...
- If she is underweight, sure. If not, it's not necessary. It's basically sugar, milk and vitamins. You'd probably be better off to give her a fruit smoothie (made wi...
- My granddaaughter was the same way. The pediatrician recommended pediasure. It didn't change her eating habits but at least we knew she was getting the nutrician she n...
Help 9 Month Old Gain Weight
Weight gain in a healthy way is always a goal and I have heard that what we eat when .... Now he is 5'11" and 150+ pounds of lean muscle and still growing. ...
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- Hi J., You've received a lot of good feedback. We had an underweight little one too... 3-5% for her 1st 2 yrs. She did take a bottle so we could supplement with formu...
- As long as your child looks healthy and is meeting milestones, I wouldn't worry about them being "a little underweight". My daughter is just 20lbs at 22 months. She ...
- You have received some very good suggestions for first finger foods. You’ll want to start with high value foods: avocados, bananas, yams, etc. My suggestion is to ad...
Weight Loss and Working Out
I have been told it is better to gain more muscle than to lose pounds. .... If you are doing weight training, you are gaining muscle which is why you aren't ...
Answers
- Hi J., You are definitely on the right track. Don't even worry about what the scale says if your clothes fit better and you feel good. A pound of muscle and a pound ...
- I only notice a change in dress size after 4-6 weeks of a consistent cardio workout. Do you feel like your weight training is challenging enough? (a good sweat durin...
- The trainer at the gym should be able to answer this question,
Birth Control Pills and Weight gain...help!!
Muscle is more dense than fat, so if you're building muscle, you're going to ... The doctors state that the birth control do not cause weight gain however, ...
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- HI K. OH I feel your pain! Everytime I tried birth control I gained about 20 pounds a week and now I'm trying to work that off. Talk to your Dr and see if they have ...
- I understand what you're going through. About 10 years ago I was on bc pills and gained about 70 lbs. while on them. I won't blame my weight gain on them, but when I ...
- K. H, The doctors state that the birth control do not cause weight gain however, I disagree, everybody is different, my daughter and I both gained weight on these p...
Need to Gain Weight, Been in Hospital
Being 51 you do not want to gain weight eating the wrong foods because heart problems on top of COPD would be bad. You need to gain muscle mass as well as a ...
Answers
- Afternoon D.; There is no secret to gaining weight!! The fastest things to bring you weight back are: Ice Cream Milk Shakes with banannas and chocolate Enchilad...
- Hi D., Hang in there! The ice cream is a good idea. Some fattening stuff is: Extra butter popcorn cakes pies cookies Pasta candy Eat more than usual of...
- Dear D.: I am so sorry for the loss of your son. I'm not a psychologist, but I think that the root of your problem is the "hurt that never goes away." I would ...
Needing Advice
lose fat gain muscle · doctor advice · money advice · 7 months pregnant · 6 months pregnant · © 2009 Mamasource About Sitemap ...
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- Hi K., Seems you have your hands full...I can remember those days when the kids were small. As for your weight issues I've realized that the older we get the f...
- Kelly, welcome to your 30's!!! My youngest is almost 2. I am 37. I weighed 170 when I got PG with her (I had gestational diabetes and only put on 8 pounds - or sh...
- hey sis ,dont worry about it,when you get thirty you will hit the middle age spread,,,an im glad you got a hubby that will help,,,good lucky
Stubborn Belly fat...yuck!!!!
Too much weight gain during pregnancy will stretch the skin excessively making it ... I lost 10 pounds doing it, and I've never had more muscle tone or ...
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- I am going through the same thing! Ughhhh!! My son is only 5 months old but I had just lost it all from my daughter and then got pregnant with him and I gained more w...
- I had the same problem. When I was pregnant I had toximia so I gained a lot of weight. First if you are on the depo shot for birth control, that makes it very hard t...
- How did you lose the weight?????????????????????
