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Is It Safe for My 19 Year Old to Work Out 4 Hours a Day?
He IS exercising too much, but that's not as bad as emphysema and/or lung cancer . I'd recommend having him meet with a reputable, certified trainer to get ...ANSWERS
See all- Great for your sonn heis being a active lad instead of sitting at a computer al day doing nothing active if he keeps this up he can posabll live into his 80s like me ...
- I've read recently that our bodies only gets the benefit of ten minutes of workout at a time and that 30 minutes a day is good. Get some men's health mag issues to sh...
- he's gotta take days off. can't do that every day! also, if anyone has 4 hours a day extra, they need to be working more? that's a lot of extra time in a day. ma...