lose weight fast diet
Related Questions & Answers
Results 1-10 from 1,452 articles
Best Diet Out There? What Worked for You?
They really focus on making lifestyle changes for yourself...not putting you on a diet. I have tried for years to lose weight and was not able to do it and ...
Answers
- I went on a system called the Trim Advantage plan and it worked great! I was only on it for 1 1/2 months and lost 18 lbs. It's a combination of protein bars and shakes...
- Less simple carbohydrates (white flour, sugar, white rice), more fruits and vegetables (esp. raw), whole grains, high quality fats (flax oil, fish oil, olive oil). Foc...
- If you are looking for a "diet", I would have to agree and go with Weight Watchers. The points system is very easy to follow, especially if you get the calculator you...
Ear Stapling
I would like to know if anyone has done the ear stapling to loose weight .... walking weight loss · fast weight loss diet · fast way to lose weight ...
Answers
- I did the ear stapling thing and it did nothing for me. I lost some weight with it but when I had them taken out I gained it all back plus. I didn't have a good experi...
- A bunch of ladies I work with all did it. Only one lost weight, but she went through a really bad break up.....so, I don't think it was the staple. They did say it hur...
- I got the ear staple 6 months ago. I got it because, I had suddenly over the past year started gaining 3 pounds a month. (I think it was due to hormonal changes getti...
Diet Pills
Read all 5 responses: "Has anyone ever received prescription diet pills from a Doctor? ... I know the frustration of dieting and losing weight. ...
Answers
- Hi B.~ Yes, I have a while ago and the doc I work for has some patients on them. It's a controversial topic so I'll send you what I know in a message. ~L.
- Hi B., I was on a prescription for Adipex several years ago and I lost around 30 lbs on it. I did gain the weight back though which is my own fault for going back...
- Hi, B.! I know the frustration of dieting and losing weight. I seem to always be needing to do more of it myself but I don't think I can warn enough people about t...
Need Ideas for Carb-less Meals
If you would like to eat a healthy diet and still loose weight I would recommend reading "Eat To Live" .... Exersise by walking a very fast hour every day. ...
Answers
- Hi S., Have you considered other options to loose weight besides the Atkins diet??? The only reason I ask is, our bodies NEED carbs and you won't be cutting carbs o...
- Check out Dr. Bernstein's Diabetic Diet. It's a book you can check out from the library. He is a big proponent of the no-carb diet for the diabetic. The book is geared...
- Are you nursing? If you are reconsider this diet! Actually you may want to reconsider it anyway. You need a balanced, nutrient dense diet and reasonable exercise. Any ...
Weight Watchers and Breast Feeding
They put you on a higher calorie diet, you still lose weight and can breastfeed. I chose it because it is more convenient for me than WW because I don't ...
Answers
- You should not diet while breastfeeding, it's not healthy for the baby. You should, however, excercise regularly (I always walked with the stroller everyday) and eat ...
- Yes, I did WW while breastfeeding my son. You are allowed 10 extra points while breastfeeding, and (I think) it was more water and 1 extra calcium serving. About two...
- I was just looking at my book for you. Theres a questionnaire now that you fill out to determine your points. So I don't have an answer for you. I think you should de...
Fat Flush Program
yes it works I did the fast track detox diet first They are similar and both are worth it I still use the .... I Need to Lose Weight Fast for a Wedding ...
Answers
- I myself have not gone on anything like that but please let me know if any work for you.I am getting married in a few weeks and would love to know if any really work. ...
- I LOVE that you want to take better care of yourself. But the flush is not the way to do it. Like Mimi said, detoxing is great but you have to be careful. Many people ...
- Fat cells never actually leave your body. That's why we have such a problem these days with obesity in young children. Those children will never have an easy road with...
Is Slimfast Safe While Breastfeeding??????
Slimfast has compounds in it to help lose weight since you don't need that right .... Slimfast is simply a portion control diet, not an appetite suppresant. ...
Answers
- Dear S., Probably very safe, look on the label. Your body is telling you that it needs some calories. C. N.
- Not slim fast-seriously, I doubt it will HURT you, but, It wont help. If you just want easy-I know every one has said ensure-there is also Boost. It is more of a ju...
- I'd go for a handful of raw nuts instead, great for you and will help you feel full! By the way, it is normal to feel hungry when breastfeeding, especially when your ...
Nutrisystem or Medifast?
I would recommend Metabolic Research over medi-fast or Nutri-system. .... I am not a professional, however have seen so many fad diets or expensive trendy diet .... I had good luck losing weight with that program after my baby was born. ...
Answers
- You might try the Slim4Life program. It has a good, balanced diet and they encourage but do not require exercise. I had good luck losing weight with that program afte...
- I am a fitness professional - and would not recommend that you exercise all day long. Diet is 80-90% of your weight loss effort, but that being said - quick fix diets ...
- Hi M., I am a certified personal trainer with a degree in Kinesiology. Before I had kids I owned a small Pilates studio. That said...the only weight loss program that...
Need to Lose 30 More Lbs!
One caution - you mention the places where you want to lose weight. ... I did the Atkins diet in the past and lost 20 lbs in 2 weeks so it does work but you eat ... Alternate bursts of fast-walking, very fast walking, almost running, ...
Answers
- N., I know you said it is hard for you to do a workout right now but I would suggest you go visit www.bigbellyfitness.net. There is a stroller class that meets fro...
- Hi, Just want to say Good for you! Also, I would suggest don't look at the end goal (30lbs) when you are starting off. I would suggest starting small and say I want...
- N., I hope you are doing well with your weight loss. I have been there for so long (20+ years). Recently, my sister turned me on to a product with acai in it. thi...
Weight Loss Immediately After Giving Birth
I lost weight to fast. The stress of my new baby got to me. .... I did not exercise or diet, but when you breastfeed you burn something like 500 extra ...
Answers
- hi, S., i am a thin type and weighed 105 lbs. and was 5'7" when i got pregnant. i gained 55 pounds! i loved the extra weight and finally had perfect legs! anyway, i...
- Ok, S...something I wish people would have told me....Immediately after birth I weighed myself....NO weight loss. I was shocked, how can you push out 8.4 ponds and not...
- With my son I lost the weight in about a week. It took about 5 months for my jeans to fit again though. I think, with me anyway, your bone structure changes a little a...
