lose pregnancy weight
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Pregnancy and Weight Watchers
I gave birth six months ago and I am below my pre-pregnancy weight already. .... Obviously now that you're pregnant your goal isn't to lose weight, but I've ...
Answers
- Congrats! I know WW has a breast feeding points guideline, but not sure about pregnant guidelines. My suggestion would be to try to eat every few hours to keep your b...
- Hi N., Weight Watchers will not let you be "on program" while pregnant because of the risk. They do have a program for nursing mothers that you can follow once your ...
- They give nursing moms 12 extra points on the WW program. I wouldn't stick to the program while pregnant, but if you eat more of the foods on the core food list (They...
Question on Weight Gain After Stopping Breastfeeding
I didn't have to lift a finger to lose the 60 lbs, but then after I was done, ... I had lost some pregnancy weight after having my second child, ...
Answers
- Get your thyroid levels checked. I had lost some pregnancy weight after having my second child, was eating right and exercising, but still was overweight by 30 pounds...
- You might want to start writing down everything you eat. I know that I thought I was eating less than I had been, but in reality once I started actually writing it al...
- The reason you are gaining weight is because breastfeeding alone burns up to 500 calories a day. So now that you are not breastfeeding you either need to workout more...
Exercise / Weight Loss During Pregnancy
You should not exercise more than you did before pregnancy but walking is great if you weren't doing anything. So is swimming. Don't try to loose any weight ...
Answers
- First check with your dr to make sure it's safe for you to be exercising. I know that walking is the safest and great way for both you and your unborn baby. Asd your d...
- Hi!!! I went to the gym throughout my pregnanacy. I belong to Lucille Roberts. The trainers have knowledge about exercising during pregnancy. I wore a heart monito...
- You should not exercise more than you did before pregnancy but walking is great if you weren't doing anything. So is swimming. Don't try to loose any weight. If you ea...
Wondering How Long It Takes to Lose the Baby Weight!
Wondering How Long It Takes to Lose the Baby Weight! .... I put on 45 lbs with my first pregnancy and was within about 5 lbs of my pre-pregnancy weight at ...
Answers
- 9 months to put it on, 9 months to take it off. Yes, seriously, it can take that long. I put on 45 lbs with my first pregnancy and was within about 5 lbs of my pre-p...
- Hi- My baby is 18 months old and I am still waiting to get back into my old clothes. I just started about 3 weeks ago - walking 6 days a week on a treadmill about ...
- Well, it took you 9 months to put it on...so on average you should allow yourself a minimum of 9 months to take it off! My personal experience: 1st child...wore ...
Overweight Pregnancy
I get just do it, and lose the weight later, because I am 33. I also get 'lose the weight first',that the pregnancy would be too risky otherwise. ...
Answers
- I was average weight when I got pregnant with my first and lost the weight easily. I was never overweight officially until after my second child. I never was able ...
- K., I was 100 lbs overweight when I got pregnant with my first at the age of 35 yrs old. If that is not a recipe for people thinking that it was high risk! I foun...
- K., I was pregnant and overweight with my second. My doc told me that instead of gaining the 20 lbs max like I would have if I was not overweight, I should aim for...
Weight Gain Change Post-pregnancy
This time however, I am in my 30's (which I keep wondering if that's the reason) and I haven't had as much success in losing my pregnancy weight. ...
Answers
- Hey Hillary, you are not alone girl! I never in my life had a problem with weight in my stomach and two children later the belly won't leave! I am smaller every where ...
- Well, I don't know if it is a fluke or reality, but I just had my first baby at 31 and am holding the weight at different places. I used to not hold the weight around ...
- I had a very similar experience. I had my first son when I was 33. Only gained about 20 lbs with the pregnancy and lost it all pretty easily, and the stomache went b...
Weight Loss Plan
I'm looking to lose 30+ pounds in post pregnancy weight. I was wondering if anyone had any weight loss plans they have tried that were sucessful. ...
Answers
- I too am trying to lose my post-pregnancy weight. I have found that counting carbs works best for me. The American Assoc of Diabetes recommends 45-60g of carbs per...
- I used power90 from Beachbody.com It was a simple workout and my husband helped by keeping me doing it 6x a week.
- I got lucky - or so it could seem I suppose - with an opportunity to start losing weight even BEFORE I was done being pregnant, and it actually improved the health of ...
Anyone Have Luck with Weight Watchers?
I don't have a lot of weight to lose, maybe 10..." ... I gained 60 pounds with my pregnancy. After my daughters birth I waited a year before going back to ...
Answers
- I did weight watchers last year for about 6 months and it did work for me. Nothing else had ever worked. Unfortunately, after 6 months, I stopped going to the meetin...
- T., Yes, Weight Watchers does work, but like everything else it takes commitment. I lost 45 pounds in 1996 and became a Lifetime member after a year of work. By att...
- I have talked to several people whom went to Weight Watchers, because I have looked into it myself. Everyone I have talked to has had great success with it. When I h...
Weight Plateau After Birth
I was 128 lbs pre-pregnancy and have plateaud losing weight and am stuck at 140 lbs. Did you all find that your weight plateaud too, and did it begin to ...
Answers
- I have many friends who breastfed (my kids had trouble with milk proteins, so I couldn't) and the excess weight seemed to come off after they weaned their babies. I t...
- Hi, K.. Congratulations on your little bundle of joy. One thing that helped me "keep in check" with the weight loss is to remember that it took nine months to gain t...
- I lost my weight without dieting however it took a little longer with my second.
Third Pregnancy
Many gain about the same weight with each pregnancy but showing or where and ... Generally I think that most moms lose the time they spend on themselves as ...
Answers
- Honestly I think it depends on the person. Generally I think that most moms lose the time they spend on themselves as they have more children. I did stay in shape and ...
- K., Just eat healthy and exercise every day and enjoy your third pregnancy. I showed the earliest with my second and third pregancies. With my fourth pregnancy I di...
- I'm pregnant with number three (37 weeks right now) and I'm not as big in the belly as I was with number two, but it's been nearly four years since I had him. I think...
