lose inches

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15

Need Alternative to "Exercise"

Both yoga and belly dance will get you more fit, toned, strong, and may help you lose inches, if not actual weight. They also both help reduce stress and ...
10

Diet Experience

Remember, you should not lose more than 2lbs a week. 1) subtract 10lbs form current weight and multiply by 4.4 2)calculate height in inches and multiply by ...
13

Hair Loss???

You're still going to lose hair throughout the day but it won't look so dramatic . ... your husband will still love your w/ 10 inches off your pony tail ! ...
41

Best Way to Lose Weight

Jul 14, 2009 ... They have extra protein to keep you full and leucine to help you retain lean muscle while you lose fat and inches. ...
17

Recuperation After a C-section

What exercise can I do to help lose inches off of my lower ab and hips? And why did I become puffy 6 weeks after I gave birth? Is it just my body doing its ...
7

Prenatal Yoga.. Littleton

It's a great way to strengthen and tone the midsection as well as lose inches off the hips, waist & thighs. Best of all, you can do the class before, ...
39

How Do I Lose Weight Safely While Nursing?

I've always eaten healthy, I just couldn't lose weight before. I'm still bfing and still losing inches. Part of my weigh issues was probably a hormonal ...
14

Need to Lose 20 Pounds

Read all 12 responses: "I would REALLY like to lose 20 pounds by October. ... Since joining Curves last July I've lost a total of 23 lbs and 32 inches. ...
40

Any Healthy Diet Systems Out There??

It even has a scientific study that was done to back up the fact that you actually do lose body fat, gain muscle mass and lose inches without starving ...
29

Need a Good Home-workout Video

They're a little dated, but they're safe, straightforward and are awesome to lose inches. Don't forget to stretch your hamstrings before and after your ...
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Answer Highlights

  • looked into weight watchers in 4 answers "Have you looked into Weight Watchers? Their CORE program is great- based on healthy ..."
  • cinch inch loss in 2 answers "You should look at our Cinch Inch Loss Nutrition Plan."
  • goodson rec center in 2 answers "I took prenatal Yoga at the Goodson Rec Center and it seemed like a pretty good class ..."
  • losing weight while nursing in 2 answers "Weight Watchers has a good, healthy, safe plan for losing weight while nursing."
  • billy blanks in 3 answers "Billy blanks bootcamp. It comes with 4 DVD's for under $30."