lose 30 pounds
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Weight Loss Immediately After Giving Birth
Of course, that first 30 pounds was due to baby, baby fat, water, etc (from pregnancy). I alsohad some fat to lose just from eating more than I should have. ...
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- hi, S., i am a thin type and weighed 105 lbs. and was 5'7" when i got pregnant. i gained 55 pounds! i loved the extra weight and finally had perfect legs! anyway, i...
- Ok, S...something I wish people would have told me....Immediately after birth I weighed myself....NO weight loss. I was shocked, how can you push out 8.4 ponds and not...
- With my son I lost the weight in about a week. It took about 5 months for my jeans to fit again though. I think, with me anyway, your bone structure changes a little a...
Help Me Loose Weight
Overeaters Anonymous helped me lose weight and helped with the mental issues as .... I lost over 30 pounds that way and have kept it off nealy 3 years later ...
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- Sorry, but who is your MIL to tell you what to eat/not to eat, and put you on a diet? That is very unhealthy for both you and your baby that you were breastfeeding. An...
- Hi P. - We all tend to need to loose some weight now and then. Arbonne has a great weight lose system. I have lost 14lbs in less than eight weeks. You can go on the...
- The best way to lose weight and keep it off is not to cut out whole groups of food or just eat one type of thing, as when you stop doing that you put it on again. You ...
How Do I Lose Weight Safely While Nursing?
I lost about 30 the first few months but the last..." ... I had about 10 pounds to lose, and it came off in a few months. I've never done it online, ...
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- I wanted to with you my weightloss success. I had lost 40 lbs using weight watcher's and exercising. I feel their program allows you to incorporate healthy eating, por...
- I keep a blog with some friends and we're covering the topic of losing baby weight this week. You can check it out at www.prayerofhannah.blogspot.com.
- Weight Watchers is a very good way to lose weight. You can do this while you are nursing. I did it while I was nursing and I lost 25lbs. But, you have to stick to i...
Best Diet Out There? What Worked for You?
My hubby has lost 30 pounds so far. I've only been on it for a week, ... Make sure you eat a well balanced diet while you are trying to lose weight. ...
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- I went on a system called the Trim Advantage plan and it worked great! I was only on it for 1 1/2 months and lost 18 lbs. It's a combination of protein bars and shakes...
- Less simple carbohydrates (white flour, sugar, white rice), more fruits and vegetables (esp. raw), whole grains, high quality fats (flax oil, fish oil, olive oil). Foc...
- If you are looking for a "diet", I would have to agree and go with Weight Watchers. The points system is very easy to follow, especially if you get the calculator you...
Insulin Resistance in Charleston, SC
I started Atkins and lost about 30 pounds in about 4 months I sort of got wayward about it and am currently maintaining my weight loss just eating normal ...
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- Hi L., I would suggest calling the health department in your county and asking if they can provide you any services. They usually have adult care clinics.
- I don't think it would hurt to try a low-carb, high protein diet like Atkins. Before I went on the Atkins diet, I read one of his books & everything he says points to...
- I also was diagnosised with Insulin Resistence by my OB/GYN, after the birth of my second child. No matter what I did I've always been overweight. But she noticed dark...
Help Husband Get Motivated to Lose Weight
I need a good way to help motivate my husband to lose weight without nagging him . ... I just turned 33 and am about 20-30 pounds overweight. ...
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- B. my advice to you is leave it alone. you can not encourage him to lose weight without sounding like you disapprove of who he is right now. You can however set a go...
- I think it is all in the way it is presented. While I agree that it has to be his choice and you cannot force the issue, you can express your concern and support in a ...
- Since TV seems to be where he wants to be, bring the excercise in the form of play with the little one and the TV to him. If you watch any type of show that has mus...
I Can't Lose Weight and I Have a Personal Trainer!
I am hoping and praying for a year. I want to lose it to keep it off. ...... In the first 7 weeks I lost 30 pounds--all with regular diet and exercise. ...
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- It sounds like you may not be eating enough. Limiting calories, will keep your body in "save the fat" mode. Eating every 2-3 hours (at least 3 meals and 2 snacks) is...
- Hi R.! I am not sure what part of town you live in but my husband is a firefighter and does personal training and nutrition counseling as well. He also works as a ...
- Hi R., Losing weight is very emotional for women. Sometimes it's helpful to take a look at what is going on in your life and where you feel "emotional weight". Als...
Dieting While Breastfeeding
I need to loose about 30 pounds and it would be nice to do that before Christmas . Answer. Helpful? Yes | No Save This Remove This Report This Share ...
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- I asked my doctor about this when my DD was still young. Doctor's don't recommend dieting, just exercise (and not too excessive). "Dieting" is eating certain things,...
- S., unfortunatly, you should not be dieting while breastfeeding, you still need 500 extra calories a day. What you can do is make sure those calories are nutritous one...
- I have not suggestions but I wanted to say I complete agree with you, this is my first I have been BF for 10months and besides the weight I lost immediately the other ...
I Need Some Ideas to Help Me Lose 100 Lbs
Aug 27, 2009 ... After you start to walk at least 30 minutes per day you will see some results then ... First, I admire you for wanting to lose 100 pounds! ...
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- Eat often, and have snacks. Raw almonds are great for snacks. I would eat a low carb diet. It's awesome, you just posted what you love and you can still eat it. Eat yo...
- Hi H., It seems that so many people with responses feel your pain and that is one great thing about the Mama Source site. Being able to share your pain is a good s...
- Weight Watchers is a great healthy way to lose the weight and having the support group really helps. Check for one in you area. If you don't want to do an organized p...
Has Anyone Tried "Slim in Six" That You See on the Infomercials?
Read all 10 responses: "I need to lose about 50 lbs and I'm 42. ... My cousin has lost 30 pounds!!! The Fat Flush Diet is also great. Good Luck! Helpful? ...
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- no but i would be willing to try anything that someone has said they had some success with. i am 44 and after two kids.. i cant lose like i used to be able to.. let me...
- Hi; Don't know a thing about Slim in Six but wanted to tell you a wonderful healthy way to lose weight is with Herbalife products. I am a distributor and have lost ove...
- I have tried it and it does a great job. You need to have about an hour a day to commit to it. I have also bought some of their other ones because Slim in Six works ...
