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Need to Loose Weight
I have found that the best way to lose weight is to watch your sugar and carb intakes. I have been doing it for two weeks and have lost about 2 pounds a ...
Answers
- try signing up on weightwatchers.com... after being on the program for 3 monthes, i lost 30 lbs. and keeping the weight off was easy as well. good luck!
- I suggest walking, everyday, even if it only 15 minutes! 30 - 40 minutes at a good pace will really start to get your body going. I would also say drink lots of wate...
- Hi S., My friends and i started an online support group and you are welcomed to join if you want. Everyone is far away from each other to email is the best source for...
How Do I Lose My Baby Tummy???
You should diet to lose those few extra pounds, and then exercise whenever you can at home. For weight lose, just make sure the calories you take in during ...
Answers
- I LOVE "Walk Away the Pounds" with Leslie Sansone. She has a great low-impact aroebic DVD~ it's fun and not exhausting~ and it WORKS!! Check it out!
- I'm using www.vfl.com. Accountability to something really helps. Each day, I log my meals and sometimes I plan them so that I don't go over my calories. It's only $...
- I just started using Arbonne's Figure 8 weightloss line and 7 day detox and lost 2.5 lbs since yesterday- I'm really excited to weigh myself tomorrow morning!! I real...
Has Anyone Ever Used Medifast?
Yes you will lose weight. I lost over 15 pounds and it is hard for me to lose weight. However, I came off the diet slowly, just like they said to. ...
Answers
- Try Weight Watchers. I lost 25 lbs and my husband lost 35. It works, it's a healthy way to lose weight, and it's a lifestyle, not a diet that's temporary.
- There is no "easy" way to lose weight and there are no magic pills that will help you do this in a healthy/responsible manner (it took years to put on the weight so do...
- Medifast works to lose the weight but the problem is learning to change your eating habits to keep it off. I have been overweight my entire life and have used Medifas...
Help with Tightening Loose Belly Skin
Unfortunately, I have always had the loose skin even though I might weigh 125 or 115 pounds. I walk a lot, drink tons of water and just try to stay as ...
Answers
- This won't help tighten your skin, but it might help you feel better about how you look. At least you'll know you're not alone: http://theshapeofamother.com (warning: ...
- Hi J., Unfortunately, I have always had the loose skin even though I might weigh 125 or 115 pounds. I walk a lot, drink tons of water and just try to stay as active ...
- Hey J.- I am a rep for a company called ItWorks mobile body wraps. They really do work! Our wraps are designed not to just rid your body of water but help kick start...
Weight Loss and Other Symptoms in My Son
He went from over 90 pounds to 73 pounds since April. ... happeded to mythen 13+ yr old stepdaughter She was continuing to loose weight had stomach aches and ...
Answers
- my son was also on adderall and after some experimenting I realized he really did not need it and it did seem to cause alot of stomach aches and his weight/appetite de...
- Pls. go to the hospital immediately. Weight loss is nothing to be taken lightly.
- My six year old son has severe ADHD and ODD and sensory integration dysfunction and I will tell you I will never ever put him on Adderall again. Last year he was on A...
Reccomendations for Safe Weight Loss Pills.
I really need to shed 10-15 pounds and I'd love some advice from you mom's. ... week However this postbaby weight is so stubborn I lose three pounds gain a ...
Answers
- Hi L., Before I had my 2nd daughter I was taking Hydroxycut. The dosing is pretty high. 2 or 3 pills 3x a day, so I eased into it. They made me feel alittle jitt...
- Hi L., Girl, I know what you mean. I have 3 little girls and I struggle too with those last few pounds. I love Arbonne products - I am a little biased because it'...
- Hi L.. I wanted to let you know about a safe, highly effective, and all natural, Vegan weight loss system that I've used and love. It's called Arbonne Figure 8 Weight ...
Has Anyone Tried "Slim in Six" That You See on the Infomercials?
i haven't tried it, but i am trying to find someone in my area who can walk or ride bikes with me on a regular basis so i too can loose about 100 pounds. ...
Answers
- no but i would be willing to try anything that someone has said they had some success with. i am 44 and after two kids.. i cant lose like i used to be able to.. let me...
- Hi; Don't know a thing about Slim in Six but wanted to tell you a wonderful healthy way to lose weight is with Herbalife products. I am a distributor and have lost ove...
- I have tried it and it does a great job. You need to have about an hour a day to commit to it. I have also bought some of their other ones because Slim in Six works ...
Weight Watchers Online
I have at least 20 pounds to lose, so I will be working on it for a while ... It has taken me six years with exercise and healthy eating to loose 60 pounds! ...
Answers
- My co workers signed up and really liked it (but I already think they are skinny!!). My cousin did the meetings and she has had great success with it. In the last ye...
- I know of a couple in their 60's who did this. He lost 50 lbs and she lost 75lbs. I think it worked so well for them because they had each other.
- HI Kelly, I didn't care for weight watchers online. I had problems with their online tools not working properly. The food log wouldn't save my inputs properly and...
Jazzercise
i want to lose a few pounds ( escpecially in the tummy area )...i am looking into the jazzercise ...how good is that ...can i get any other suggestions ? ...
Answers
- Pilates and yoga are good for tightening abs. I did bellydancing as well, if you want something more fun. Pilates is easy, and it really does the trick! Good Luck!
- Hi O., Call Steppin' To Health ###-###-####, go try their Power Plate or Vacu-Step, I did the Power Plate, it's 10 minutes 2-3 times a week and I lost 9 inches in my ...
- Jazzercise is great. It gives you a high intensity workout that really burns calories. I have done jazzercise in the past. The trick is that if you really want to l...
10 Rules for a Flat Stomach???
I am trying it now and have lost 10 pounds but I am still in my first 11 days. ... Don't try to loose too much too fast. About 1.5 lbs a week is ideal, ...
Answers
- Hi S., I did try it a couple of years ago. It is all about combining different foods. It worked for me the first 11 days, but then it didn't work anymore. It is ...
- I lost 7 lbs my first week of a no-carb diet. Just an fyi if you're trying to lose quickly.
- Don't try to loose too much too fast. About 1.5 lbs a week is ideal, not sending your body into 'starvation mode' and making yo-yo weight less likely. I haven't tried...
