Leslie Sansone
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Pregnancy Exercise Videos
(Leslie Sansone) She does make a Pregnancy one. Also if you have Timerwarner Cable, The Digtal box. There is On demand channels, Channel 150 Exercise. ...
Answers
- Im sorry I have no suggestions for you but you mentioned that you gained 60 pounds with your first one and I did as well. I am trying to lose the weight still after a ...
- Invest in a treadmill. You will LOVE having it at home. Also if you have been lifting weights continue doing this. I used a heart rate monitor when I exercised when...
- If you have comcast cable tv, there is an exercise on demand option that has (or at least did the last I checked) prenatal workouts available. Otherwise, I recommend ...
Weight Loss Plan
I like the Walk A Way the Pounds DVD's with Leslie Sansone. good luck. Helpful? Yes | No Save This Remove This Report This Share ...
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- I too am trying to lose my post-pregnancy weight. I have found that counting carbs works best for me. The American Assoc of Diabetes recommends 45-60g of carbs per...
- I used power90 from Beachbody.com It was a simple workout and my husband helped by keeping me doing it 6x a week.
- I got lucky - or so it could seem I suppose - with an opportunity to start losing weight even BEFORE I was done being pregnant, and it actually improved the health of ...
What Time of Day Do You Get Your Exercise In?
I do a 30 minute Leslie Sansone video, though - it's not like it takes a lot of time. S. Helpful? Yes | No Save This Remove This Report This Share ...
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- I found a boot camp at 5:30am 3 days a week that I go to. That way my husband is home with the kids. I hate getting up that early, but it is the only way I can find ...
- If I don't do it early in the morning it doesn't happen. I like to get up and workout before the kids are up but like you I struggle to get out of bed. I found that ...
- I agree with Tricia... First thing in the morning. Over the years, as schedules have changed, I've tried different time frames and this is the only one that works for...
Lose the Baby Weight
I like the Leslie Sansone Walk Away the Pounds work out DVDs. You can get in a 2 mile aerobic power walk in 30 minutes, which is nice when you are short on ...
Answers
- I know how you feel! My babies just turned three and one! It is so hard to find the time to exercise. I like the Leslie Sansone Walk Away the Pounds work out DVDs. You...
- I joined a group you may have heard of, i tried everything else and nothing worked! By going to there meetings i have lost 15 lbs. in 5 weeks. Its the best thing since...
- M....You can do it!!!!!! Now the weather is warmer get outside and go for a walk, simple steps like that will help to lose it. I lost 10lbs in 6 weeks by joining ...
13 Year Old Daughter
If she wants something more that she can do herself, at home, check out Leslie Sansone's walking videos. I've lost 40+ pounds using them. ...
Answers
- Hi D. - I have a couple ideas for you to consider. I like the suggestions of the walking videos and doing something together. I think that it is always more fun to ...
- I think the family walking idea is a good one. It gives everyone some exercise without singling your daughter out. If she wants something more that she can do herself,...
- As someone who ate their way thru puberty, I can share that weight and food have been an issue since. Or at least in my mind. Looking at past pictures of myself in HS,...
Looking for Effective Workout Video
I also like the Leslie Sansone "Walk at Home" videos, and lots of them include strength training if you use resistance bands or hand weights or something, ...
Answers
- Hi A., I love Jillian Michael's 30-Day Shred. There are 3 levels to choose from and each level includes cardio, weight training, and abs. What I also love about t...
- Jillian Michael's 30-Day Shred is great!
- Do you have FIOS? There is a channel called FitTV (163)- when I was working off my baby weight I would do shows on there all the time - still do when I am stuck at ho...
Overeating and Breastfeeding
My mother in law passed a video to me, Leslie Sansone. Doesn't matter if it rains or shines, and the funniest thing is my older son wants to do the ...
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- Please-Please-Please don't be frustrated yet. He is only three months old and your body is still figuring out how to deal with giving 3,000 calories away everyday to ...
- Don't worry about the weight... seriously. With my first, it took 9 months to come off. With my second, only 5 months, but I attribute that to the fact I was running a...
- You sound like me! I was so worried but when I finally stopped nursing our second (I got pregnant with the second before I stopped nursing the first) I lost 15 pound...
Yoga for a Busy Busy Mom
As for exercising, I haven't tried yoga but get a great workout with Leslie Sansone's walking cds - you can do them at home and your son's may like dancing ...
Answers
- Hey! My hubby bought me "Yoga-Booty Ballet" for my b-day. It has 5 cd's and a beginner's course. It combines hip-hop and yoga for a great workout. I have a 2 year old...
- Hi A.! I too have been going through that getting back into shape and loosing weight phase. I have not tried Yoga, but I just recently bought the Turbo Jam dvd's, I ...
- Hey, Have you thought about looking for a tape that you and the boys could do together. I know that Elmo has a tape and there are lots of others. That would give you a...
Yoga...
You have been given some great advice on yoga already but, when I started, I found the 'You Can Do Yoga' by Leslie Sansone was an excellent one for ...
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- Hi A.! I have practiced yoga for many years, and first let me say, that you don't need the room to be 100 degrees or even close to that to enjoy yoga. Just make su...
- A., Start with a reputable yoga DVD, perhaps one from Giam or Yoga Journal. Be careful with some that are not certified yoga teachers as you can really hurt yourse...
- You have been given some great advice on yoga already but, when I started, I found the 'You Can Do Yoga' by Leslie Sansone was an excellent one for beginners. You sho...
What's Your Favorite Excercise Video?
I have always loved the workout and timing of the Denise Austin videos- but have found that Leslie Sansone is a great time as well. They are at the local ...
Answers
- I like the Yoga, Booty, Ballet set and the Dancing with the Stars workout. The DS dvd allows you to customize the workout, so you can make it as long or short as you n...
- Hey there,i know i'm a bit late but i have to tell you about Hip Hop Abs.Its brilliant and the fat burning cardio one is only 30 minutes and feels like no time at all ...
- If you like to dance, try a dance video in whatever style you enjoy (belly dancing, swingin' to the oldies, tai-bo, whatever makes you smile and makes you actually WAN...
