latin dance
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Anyone Have Info on Belly Dancing?
It's latin dance aerobics. It has CHANGED my life and for the first and only time in my life I LOVE to work out. You can find classes or a gym in your area ...
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- I enjoyed belly dancing for years! It is so much fun and you can really get into it. Most of the community centers offer belly dancing classes. They are usually abo...
- My sister belly dances and loves it. I personally prefer Zumba, but she has been belly dancing for close to 4 years and never misses a class.
- Belly dancing is great, I love it. If you're into loosing weight, yes it will help in a fun way. I also like to hula hoop! I put on some music and dance with my hoop...
Looking for Adult Dance Class
We offer 3 fitness dance formats each week. I teach Wednesday nights at 7pm, Hip Hop. Then on Tuesdays and Thursdays at 8pm, we offer Latin Impact. ...
Answers
- Hi D., Mansfield Activities Center and Grand Prairie Senior Center offer classes, most affordable prices.
- I am the Aerobic Coordinator for LA Fitness in Grand Prairie. We offer 3 fitness dance formats each week. I teach Wednesday nights at 7pm, Hip Hop. Then on Tuesdays an...
- Laurie Trees of Stage Door School of Dance in downtown Midlothian offers various adult classes for adults (couples and individuals). She offers swing, country, etc.) ...
Soccer & Dance
For dance~ my daughter enjoyed The Dance Academy on Irving Pk for 8 happy years! .... code music · latin dance · outdoor sports games · register online ...
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- Hi Sara - My daughter (at the time was 3 1/2) did the Lil Kickers program last summer & loved it! I even did the mom/tot program with my 18 mo. old. It was a good ...
- Have you checked into the Lakeview YMCA? It's got lots of kids programing...I know the ballet program is great fun for the little ones. Not sure about soccer. I kno...
- There are two nice soccer leagues on the Near South side - would you be willing to travel to UIC campus (off Morgan between Roosevelt and 14th) or farther south (aroun...
Aerobics or Dance Classes in Irving
Read all 6 responses: "Anyone out there know of a good aerobics or dance class in Irving? ... and I teach Latin Impact on Thursdays at 8pm in GP. ...
Answers
- Hi S., 24 Hour Fitness and LA Fitness both offer dance aerobics classes. I am a fitness dance instructor for LA Fitness Grand Prairie(used to teach for 24 too about a ...
- There is a place on Rochelle and story behind the gas station that is a dance studio. Some of the ladies in my church attend and love it. They take beginners ballet.On...
- Try your local YMCA. Reasonable monthly rates, scheduled classes, pool, workout room, and childcare once you go down that road! Good for your for staying committed!
Best Classes for Exercise and Weight Loss?
I absolutely LOVE my Zumba class - it's a Latin dance, aerobic workout. It absolutley kicks my butt, but in a good way! I take it at the local YMCA, ...
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- If you're trying to make a permanent change to your diet and live a healthy lifestyle, you might want to consider SparkPeople.com. A friend recommended it to me and...
- I really enjoy Zumba. It is very good for both toning and weight loss. However, the best thing I have found for weight loss is running. Nothing has worked better fo...
- OMG, I took a spinning class a couple years ago and LOVED it! It's a great challenge, you can do it at your own pace, adjust the tension the way you like it on your b...
Exercise After C-section
It isn't really hard to do and it's actually fun because your learning latin dance moves at the same time. It really is a great workout (for a change of ...
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- A year??? Sounds like you were getting advice from a mom who had a C-section and didn't like to do abs! I think I started mine a couple of months afterwards. I'd as...
- I made the mistake of working my ads too hard, too soon. It hurt for three days (I actually asked if that was normal on Mamasource and found out it could be). I went...
- I too have had a C-section and another one on the way. You need to remember that there is at least 6 layers that have been stitched up! It takes a while to heal. My ad...
Ladies Event Suggestions
Invite an instructor from a local gym to come and lead a yoga/meditative class for some reflective time or a Zumba instructor for a big fun Latin dance ...
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- Hi S.! I make jewelry and also do bead parties for birthdays, teenagers and ladies get togethers! That might be an idea for you and your ladies night! I bring all ...
- A great idea for a women's only evening is an in home spa party. It truly is a fun evening and everyone leaves feeling pampered. It includes facials, neck wraps, han...
- Fun and productive... have a cooking party! Each person can bring some ingredients, everyone chops and makes, and everyone leaves with ready-made meals for their famil...
I Need Suggestions for Songs for My I-pod
(Teehee)You might do the same thing, and also, don't rule out "world" music or Latin dance music. Helpful? Yes | No Save This Remove This Report This Share ...
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- I love my Gomez (see the world is a great song) Matisyahu (the entire first album is awesome) Old Crowe Medicine Show is great (Wagon Wheel is my favorite) They Might ...
- Ok, there are a lot of good upbeat songs that I can think of..try DHT listen to your heart, ( techno remix) it is not, hard beats. Then the new song, I like where we ...
- I know this is a weird suggestion but look up the band nuttin but stringz its a strange combo of hip hop and classical but it works. they have one song called Thunder...
If Members of 24 Hour Fitness, Has Anyone Taken "Zumba" Classes?
Zumba is a great class - if you enjoy dancing to Latin beats/dances, this is a great way to lose weight. But watch out for back and joint injuries when you ...
Answers
- Hi C., I'm an instructor at 24 Hour Fitness and teach several types of dance workouts in addition to having a few dance DVDs out on the market. Here's the thing wit...
- Hello C., I also am a mom of two and interested in dropping some weight (always). I am not a member of the same gym as you, however I do love the gym. Cycling classes...
- Hi C...... ZUMBA IS GREATTTTTTT...I am from South America and this kind of excersises are the best to lose weight in a fun way...is like a salsa and merengue dance, w...
Diet Tips
I love Tae Bo, and I am waiting to receive my latin dance exercise tape. I have seen these dance routines at the health club and they really give you a good ...
Answers
- Hi G., To start, don't skip meals. You might even think about splitting up your meals into 6 small meals, rather thsn 3 regular ones, to keep your metabolism stead...
- Cardio works! I've been doing a combo of Weight Watchers, & incresed excersize, and have lost 20 lbs in about 7 weeks. I use an eliptical 45 min 3x a week, then supple...
- I agree with the Weight Watchers program. I will also walk when the weather is warm, and then try some exercise tapes. I love Tae Bo, and I am waiting to receive my la...
