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Need Help Focusing
Honestly I take L-Theanine. It helps my brain calm down. lol. I used to turn on at night, when my head hit the pillow... I couldn't stop thinking or even ...ANSWERS
See all- Honestly I take L-Theanine. It helps my brain calm down. lol I used to turn on at night, when my head hit the pillow... I couldn't stop thinking or even sleep well....
- Have you always had these problems or just recently. If it is just recently, it is not ADD. If you have ADD you were born with it. You could just be, like you sai...
- You might want to look at some of the supplements listed on this webpage: http://www.blockcenter.com/ADD_ADHD/Facts_Information.html#Anchor-ADHD-27201 I take a combi...