kids yoga pose
Related Questions & Answers
Results 1-10 from 81 articles
Yoga...
Asked by A.S. from Odessa
on June 2, 2009
-
Hello moms, I am wanting to start yoga. I am wanting to do it in my home. Does anyone have any good home movies to suggest? Also, I know that when yoga is performed, t...
Answers
- Hi A.! I have practiced yoga for many years, and first let me say, that you don't need the room to be 100 degrees or even close to that to enjoy yoga. Just make su...
- A., Start with a reputable yoga DVD, perhaps one from Giam or Yoga Journal. Be careful with some that are not certified yoga teachers as you can really hurt yourse...
- You have been given some great advice on yoga already but, when I started, I found the 'You Can Do Yoga' by Leslie Sansone was an excellent one for beginners. You sho...
Yoga Video
Asked by J.L. from Louisville
on August 17, 2009
-
I started doing prenatal yoga about a year and a half ago when I was pregnant with my daugther and found out I love it! Since she was born last sept I've been been wo...
Answers
- I mainly use two lines of videos to exercise: gaiam http://www.gaiam.com/ The Firm www.firmdirect.com Gaiam just bought The Firm recently, but not all of the vid...
- My brother gave us the Wii Fit for Christmas and I LOVE their yoga. It really helps you do it correctly. So, if you have a Wii, you may consider purchasing the Wii F...
- Hi Jo Ann! I think it is great that you are enjoying yoga--though as a yoga instructor I might be biased LOL!! I have to say, though, that if you have the funds and/or...
Yoga at Home
Asked by A.S. from Chicago
on January 13, 2010
-
Hi Moms,
I'm looking for a recommendation for a good DVD or TV show where I can do yoga in my home. I've never tried it and think it would be good for stress relief ...
Answers
- My favorite yoga is produced by Gaim, it is called AM and PM yoga for weight loss, with Suzanne Deason. It is pretty old, and I think it is still being produced, but u...
- I'm also looking for a yoga video for me, but as for the kids - there's a series called Yoga Kids by Gaiam (they make all kinds of workout stuff). I got mine at Target...
- I too like the Gaiam DVD. There is something really soothing about it that makes you feel better that you did it. I just invested in Wii Fit Plus and I have to say...
Yoga, Pilates?
Asked by B.B. from Dallas
on October 9, 2010
-
I am looking into yoga, or pilates for exercise. I'm fine with my weight, but want to be more lean and toned. I have foot problems, so I can't really do cardio, or h...
Answers
- I love pilates. You will notice a change in your posture and abdominal strength so quickly. Personally I'm not a fan of yoga. It often puts to much strain on weak joi...
- Yes!!!!! You'll gain flexibility as you continue with yoga. I've never tried machine pilates but enjoyed it using body strength and balance balls.
- Definitely. A friend's cousin was hurt in an auto accident several years ago, about the time Pilates was going mainstream and not just trainer based. Her physical th...
Yoga Classes
Asked by M.H. from Orlando
on January 29, 2009
-
i wanted to know if anyone knew of a good place to do yoga that was inexpensive. i had tried the ymca and the monthly membership was too much for me and i wasn't impr...
Answers
- Hi M., I certainly feel your pain - both about the expense of classes at studios, and the difficulty of doing an effective yoga practice at home (I have an almost-2...
- Hi I love my Yoga Studio - its Red Sun Yoga. I have tried some other yoga places and I like their classes. THe instructors show you different variations to the poses a...
- Try bikramyogalongwood.com you can pay as you go, no memberships and the health benefits are awesome.
Can You Lose Weight with Yoga?
Asked by M.W. from Chicago
on December 31, 2008
-
Hi Fellow Moms!
I am not a very disciplined person and not the greatest fan
of excercise. But I do want to be healthier and fit. I would love
to lose some weight ...
Answers
- I lost weight with Iyengar yoga a few years ago. I was in the best shape of my life. I stopped going when I had my son, but I can't wait to do yoga again. I recommend ...
- I have lost 40 pounds (from having 3 kids) by practicing yoga. It is not a quick fix. Yoga gives you body awareness...about your breath about your muscles and how to r...
- I enjoy yoga too, although I go to a class otherwise I know I wouldn't push myself to continue doing it at home. Yoga will help you develop muscles which in turn will...
Any Moms Who Meditate And/or Do Yoga?
Asked by C.B. from Los Angeles
on August 25, 2011
-
I am way too stressed out all the time and need to learn how to calm down and stop being so cranky and overwhelmed every day. I know that yoga and meditating every da...
Answers
- KUNDALINI yoga changed my life. Check it out on line, and then try to find a class near you. Usually the first one is free. Good luck!
- I love yoga, but I have never been able to meditate. I just enjoy it as a workout because it helps a lot with flexibility, strength and balance. Yes, it will help you ...
- I love the sound of the ocean. I have a couple of cassette tapes and CD's that have ocean sounds and or classical music on them. I find I can slip into a meditative ...
~ Does Yoga Really Help You Lose and Get in Shape?~
Asked by J. from Dallas
on July 16, 2010
-
~Does yoga really help you lose and get into shape?~
Im wanting to start some yoga dvds at home. I heard warrior yoga was a good one.
Answers
- Rodney Yee and Baron Baptiste both have lots of good Yoga videos. There are varying degrees of yoga. Some are fairly easy and gentle and some are meant for more seas...
- I like to do Yoga with the kids. They think it's hilarious good fun. Not sure I'm losing any weight, but i feel good after I do it. I like Zumba for cardio and real...
- That is a big yes. However, I would suggest that you take a class once a week - at least in the beginning. The energy and vibe from the instructor and other people the...
Looking for a Good Prenatal Yoga Routine
Asked by M.L. from Seattle
on April 16, 2008
-
I've recently begun practicing yoga...only to find out, two weeks later, I'm pregnant! I'm loving how yoga makes me feel, but most of the poses "should be avoided duri...
Answers
- I was also new to yoga when I discovered I was pregnant with my first child. I talk to the teacher and found that many of the posses could be altered to make then pre...
- My very first experience with yoga was in my first pregnancy when I needed to stop using the treadmill and do something more gentle. I ended up with Prenatal Yoga With...
- When I was having kids we didn''t do things like that, but times have changed. If you have a Yoga instructure she should be able to have you do easier things. I have...
Would You Spend the Money to Put Your Child a Yoga Class?
Asked by D.J. from Austin
on September 22, 2011
-
Hi everyone. I am writing to get some advice about children's yoga. I am thinking about spending the money to pursue getting certified to be an RYT, specifically RYT...
Answers
- My 3yo LOVES yoga. They do it at her pre-school. She loves to pretend she is the teacher and teach me the poses. It actually reminds me a bit of some of the ballet ...
- My kids do Yoga at their daycare and preschool. They are always showing me new moves so I know it's something they enjoy. I would definitely sign my kids up for one ...
- I would at a community center but not at someone's home. I'd be more likely to do that at the gym I currently go to. You could be a paid instructor for gyms or the Y...
