Kava Kava
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Dealing with Very Low Energy and Anxiety
Also, try kava kava. The root (rhizome) form only; unscrupulus companies have ... Kava kava is very calming. St. John's Wort might help, but can have the ...
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- Go to the store (Target or Wal-Mart) and purchase some Emergen-C. They are packets of vitamin supplements that you pour in water. It makes a fizzy drink. You can drink...
- C., You may need more than 8 hrs of sleep. After my second son was born I realized I needed 9 and I make sure I get it. It does wonders. Also, the anxiety can...
- Get your Thyroid checked. If it is your thyroid then you will need a harmone prescription. There are very little side effects once you get your dose correct and you wi...
Looking for Advice on Taking Seasonique, the Pill Where You Get 4 Periods a Year
Kava Kava and Black Cohash can lead to liver failure in some people. Ma Huang ( a.k.a. ephedra) can lead to serious cardiovascular toxicity. ...
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- K.-You can do this all naturally. ALL drugs have toxicity and are acidic to some degree. Most of these pills if not all are made with the by-products of other animal...
- I tried taking it and it made me feel horrible! I took it for about 3 weeks and had to stop. I had horrible headaches and just felt very worn down like my body was f...
- I know many people who have dealt with your symptoms by taking a nutritional approach. I have been doing blood testing yearly through a company called "Your Future Hea...
~ Having Trouble with Insomnia
lots of great herb teas. chamomile, valarian, kava kava to name a few. many yoga positions are helpful. legs up the wall would be a great one to try. ...
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- Try drinking a cup of Yogi brand bedtime tea before bed, and it works even better if you combine it with a chamomile tea bag in the same mug - you'll sleep like a baby...
- There are many good suggestions listed here. Meditation, yoga, relaxing music. Non-medical ways are always the best to try first. If you watch TV, keep in mind that yo...
- I had terrible insomnia myself and also got checked out and followed all the sleep hygiene rules. Finally I started getting acupuncture treatments and taking the acup...
Seeking Help and Advice
Have you tried St. John' Wort, or KavaKava two natural remedies for the blues and all that you can get at the health food stores. ...
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- You should speak to your doctor to recommend therapy. Sometimes it is much easier to talk to a therapist than actual family members. Good Luck K.
- Depression is a chemical imbalance and not your fault. I repeat...NOT YOUR FAULT!!!!! You need to discuss this with your doctor and he can prescribe the proper medicat...
- I can definitly relate to your situation. Im a little confused as to what the baby blues are however i take it that after you gave birth your feeling overwhelmed with...
Anyone Experience Anxiety Attacks/depression During Pegnancy
There is a tea called Kav Kava that does help with anxiety. ... "Tea" tab at the top of the page, and scroll down till you see the "Kava Kava" tea article. ...
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- Hi M.- If you're not already taking one, find a good omega3 fatty acid-- make sure it's 3 not 6's. Your baby depletes your stores and it's important for brain and he...
- I'm 32 weeks pregnant and having the exact same problem. I am having alot of medical problems I'm highrisk and have a very stressful life at home so I attribute that t...
- I dealt with the same thing. It hit me in my last trimester. Drs told me that your baby depletes your seratonin at the end of your pregnancy. Going outside everyday...
Anxiety Medication
Yes-valerian root is excellent and so is kava-kava, St. John's wort, panax ginseng, and passionflower. Trader Joes carries a product called SAM-e with a ...
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- I have a friend who gained wait on Paxil too. Her and her doc tried numerous meds until they found the right one for her (Prozac). Everyone's body chemistry is diffe...
- I recommend Bach Rescue Remedy in spray form--available at most health food stores (Whole Foods is one)... http://www.bachflower.com/Rescue_Remedy.htm I also rec...
- im on a medication for something else and gained 50 lbs if you would like you can send me a message and we can talk more personaly and with mine there is no replacemen...
Seeking Women Going Through or Have Gone Through Menopause
So I went to the health food store and loaded up on herbs that calmed me, St. John's Wort, Kava Kava, Valerian root, and a mineral that the chiropractor ...
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- Dear J. T, I suggest soy, soy and more soy! I even switched to drinking soy lattes, instead of cappuccino. Silk makes a great latte flavored milk too. The vanill...
- Call Dr. Jeanine Thomas ###-###-####. She is an MD, but has also studied (in England) & prescribes estrogen creams made directly from plants containing natural estrog...
- Hi J., I went really early through menopause due to a hystorectomy. I went to my doc and had blood drawn to find out which hormone is out of balance...once you find...
Trouble Quitting the Cigs........ Someone Please Give Me Some Advice
Kava Kava, St John's wort or Valerian Root can help. Kava Kava is a mood stabilizer as is St. Johns Wort. Valerian stinks really bad but only until its down ...
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- Hang in there!!! Keep trying, it is the best thing ever to quit. My sister has been using some medicine that her Dr. prescribed her. She loves it. (If you want to ...
- I totally understand it being hard to quit, I quit when I found out I was pregnant. And I do understand what you mean about it not being as "permanent" or easy if you ...
- Hi C., I have known a couple to use acupuncture with a person that was trained in a NADA method to quit smoking. They had tried other things before without succes...
Insomnia After Having babies...am I Alone?
sorry about your losses i know how hard that can be and how that can affect your life..you say you're taking supplements..are you taking Kava Kava? if not ...
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- First of all . I'm so sorry. I too don't sleep nearly as well as I used to and spend the day trying to wake up. I NEVER feel rested. So I feel your pain. Traditional m...
- No your not alone. I developed insomnia with my fourth pregnancy. my son is now 20 years old. I seem to suffer more around that time of the month. It sometimes lasts s...
- Hi K., try "silent nights" sleep patches by Lifewave. Work like a charm!!!! For more info go to Lifewave.com/kherihealth Order it and try it. You'll be glad y...
Grumpy
found helps me the most is to have a cup of "Kava Kava" tea (that stuff is awesome for stress!) or a single glass of wine every evening. ...
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- A., the key to a good relationship and working things out is to TALK, TALK, TALK! It took me many years to figure that one out! Men are just like you said, not in tune...
- I truly understand and I can say that I have been there. The best part of this situation is that there is a solution. The second best part is that you and your hu...
- You have already received some wonderful responses. Communication defintely is key. All I would add is to also take time for yourself. As a stay at home mom I know tha...
