how to get rid of the kangaroo pouch
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Getting Rid of This Kangaroo Pouch
Asked by K.D. from Detroit
on April 22, 2007
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i have been dieting off and on and power walking to get rid of these last 15 lbs. slowly but surely its working but what can i do to flatten this kangaroo pouch i sti...
Answers
- If your ready to work hard to get rid of it try using kettlebells! They work every part of your body.
- I have 2 kids. One is 17 months and the other is 3 months. I haven't been able to lose a whole lot of weight either. But I have a friend who has a 2 1/2 year old. She ...
- Heh good luck. I lost all my baby weight but still have what you're calling the kangaroo pouch. My son is a little over 2 now. Welcome to the joys of pregnancy.
Loosing Some Baby Fat ( I Feel like a Kangaroo LOL..... ).
Asked by M.. from Ocala
on May 24, 2011
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I have 4 children. I am not over weight, but I have a small pouch ((( I feel like a kangaroo LOL..... ))). I would like to TRY to get it smaller or to get it to go aw...
Answers
- Nutrition, genetics, cardio exercise, and strength training may help get rid of the pouch. You cannot spot train. Another poster mentioned planks - absolutely! Th...
- Tracy Anderson has a DVD called post pregnancy workout that I highly recommend.
- You will have to do both cardio to lose some fat and then some toning like sit ups to make the area look better.. Just sit ups will give your stronger ab muscles but ...
How to Get Rid of Baby Weight
Asked by B.S. from Minneapolis
on September 13, 2008
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I have a 2 month old son, and besides the stretchmarks, which Im told will never fully go away but will fade, I have flappy stomach skin maybe like most women who have...
Answers
- Hi, B.! I just wanted to encourage you a little bit...I have 3 girls and it took me about a year with each of them before my weight really started coming off. I didn't...
- I am breastfeeding and had a c-section as well. I was one of the lucky ones and lost 50 pounds within a month of birth when I only gained 35 during the pregnancy thou...
- I think it partly depends on how motivated you are to lose the weight. My sister started going to the gym as soon as she could and her weight dropped right off (sh...
How Do I Get Things Done?
Asked by E.C. from Madison
on June 4, 2007
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I am a single mother of a seven mobth old. I can not get anything done around the house. I try and put him down with toys, put him in a carier, put him to sleep, the b...
Answers
- I have two suggestions which may help. I know that laundry piles up quickly when you have a little one, but your bedroom should be your haven and you cant rest or rel...
- Here is the thing. It will not hurt him to let him cry it out alittle. I have 3 kids and honestly if I did not stick the baby in the playpen on occasion I would die. I...
- Hi - I struggle with the same issue although my children are 2 and 4. I would advise getting a babysitter for 8 hours on a Saturday and re-org your room and house so ...
Recovery Question for Moms Who Had a C-section
Asked by J.S. from Sacramento
on September 11, 2009
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Hi moms! OK - two questions related to c-sections. I had a c-section 6 months ago and still have what I would consider a "kangaroo pouch." I was in good shape before g...
Answers
- Hi J. - I have had two c-sections - the latest 8 mo. ago. After my first, I was really worried I wouldn't lose the "pouch" just like you - but I came pretty close. ...
- Hi I had a c section about 16 months ago. I am down to my same weight as before, but my hips and my rib cage are wider and not going back. I still have to wear exte...
- Hi! I just turned 31 last week, I have one baby girl who is 14 months now. I too had a c-section-planned cause I had back surgery 5 months be4 I got prego due to an in...
Flabby Stomach
Asked by K.M. from Kalamazoo
on July 31, 2007
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Just a quick question.. What have all you mom's out there done to get rid of the stomach flab. I had a c-section and my baby girl is 5 weeks old. I have lost all my...
Answers
- You haven't even finnished healing from the inside! You'll need time for the biggest factor. You are most likley still slightly swollen even if you don't feel that way...
- Hi K.~ My actual 'baby weight' came off fast, too, but the c-sec left my tummy a nightmare! Certainly, it's going to take more than 5 weeks. Your doc will tell you ...
- I don't have any suggestions I just want you to know that you are not alone. My 2nd child is 1 and I lost all my baby weight fast and I am back in my old size before ...
Body Image: One Year After Pregnancy - Is This Really My Body?
Asked by S.T. from Denver
on November 14, 2011
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So I've actually become a much more confident person after having my son. I've been trying to cut myself some slack, body-wise, after having a baby. But this morning i...
Answers
- I just wanted to say I'm right there with you one year post-baby and not feeling great about the way I look. I was just trying on dresses yesterday for a wedding we h...
- Go look into the face of your child and just remember that you made that - you created life and not just life but your child whom you would do anything for, Im sure. ...
- I distract myself. I do not weigh myself or stand in the mirror for critical evaluations. I approach exercise as a "feel good" coping mechanism. Too many people are fo...
Belly Fat After 2 C-sections
Asked by M.G. from Springfield
on May 16, 2008
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Does anyone have any suggestions on how to work on and get rid of the belly fat that is left over after having a c-section? I feel like I have this layer of blubber th...
Answers
- Sorry to be the bearer of bad news but that will never go away unless it's done surgically. It's not a matter of tone or diet or exercise habits - it's simply skin tha...
- Hi Meghan, I never had a c-section so I don't know much about the muscles that we're cut and all that, but I am a cardio kickboxing instructor so I could give you som...
- I had 4 C-Sections, and have the same problem! I would love some non-surgical ideas, but I hate to say that I think we're stuck with that extra skin unless it's surgi...
Weight Watchers
Asked by C.O. from Minneapolis
on May 9, 2008
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I exercise regularly and have a pretty healthy, balanced diet but run into trouble with portion control. I think I just need a bit of education and a kick in the pant...
Answers
- Hi C.- My name is B.. I'm a wellness coach and a med. prof in heart surgery area. I'll tell you- the first thing to your complete success is your mind- you have to ...
- Hi, I did weight loss...my goal was 20-30 lbs, not sure what yours is. It worked for me. I went to the meetings in person (with a few friends-they help motivat...
- I did WW a few years ago, and it worked -- temporarily. I think it just didn't fit my personality, but that it would/does work for other people. Did you go to meet...
Good Sling/carrier for Newborn?
Asked by J.S. from Santa Fe
on June 30, 2008
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My first son loved to be held and carried and we went through 4 different carriers before we found one that we loved, the Ergo. I carried him in it in stores until he...
Answers
- i have a peanut shell and i love it! i didn't get it until my son was 20lbs and outgrew the baby bjorn but it's very versatile and easy to put on - no belts or snaps ...
- Hello! I loved my wrap! I used it only though after my daughter was already aproaching 12 months, because it took me a while to find out about the wraps. It is ver...
- I am the queen of baby carriers! I had the Maya wrap with my first and she liked it. I now have three kids, and while I still like that one, I have a few carriers. ...
