how to get ab

Related Questions & Answers

Results 1-10 from 839 articles
5

Yoga Video

This one is great to get your abs, butt and hips back in shape. I used this one a ton after I had knee surgery. It is completely done laying down on the ...
8

Opinions on the Contour Sculpting System for Abbs.

You can get fantastic abs by adopting a 'clean eating diet', watching your caloric and nutritional intake, and any sort of exercise you can do to sculpt the ...
22

Post Pregnancy Workout

I don't know about thighs and butt, but it is important to get your abs back in shape after pregnancy since they've been stretched out & separated. Helpful? ...
17

Has Anyone Tried the "Lose Your Mummy Tummy" DVD?

I have tried everything to get my abs back, but I also have diastasis, and while it is MUCH better, after 18 mos of continuous excercise, and strength ...
12

This Baby Bumb Has to Go!!

Aug 31, 2009 ... Even if you only have 10min you can get a set of abs done. This is all I did to get ready for my second pregnancy and was very pleased with ...
20

Desperate to Get Body in Shape After Having Triplets

I would practice tightening my abs at my desk - when you get up to walk pull your belly button in towards your spin. there are quick things you can do on ...
30

Overweight Toddler

As a result the body doesn't get the message of how many calories it consumed, and you keep feeling hungry. ..... infertility male · get six pack abs ...
29

Need a Good Home-workout Video

They focus on the abs and have a nice workout for the legs. It is most benificial to get you flexible and strengthening the stomach area (the powerhouse). ...
12

Working Out After a C-section

The important thing is that you do a post-natal workout to get the muscles working that are underneath the extra weight versus the outer abs - otherwise ...
13

Best Exercise DVD

It is an old one but great - Abs of Steel. If you get Buns of Steel too you will feel like someone beat you up - in a good way. Helpful? ...
For Updates and Special Promotions
Follow Us

Answer Highlights

  • jillian michaels 30 day shred in 2 answers "... and I lost access to our treadmill, so I got Jillian Michael's 30 Day Shred ..."
  • high fructose corn syrup in 2 answers "I don't let my family eat anything with high fructose corn syrup for a few reasons."
  • billy blanks in 3 answers "Billy blanks bootcamp. It comes with 4 DVD's for under $30."
  • turbo jam in 3 answers "I agree with "M" on Turbo Jam."
  • get back into shape in 2 answers "... to focus on sleep because your because your body will not get back into shape ..."