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Yoga Video
This one is great to get your abs, butt and hips back in shape. I used this one a ton after I had knee surgery. It is completely done laying down on the ...ANSWERS
See all- I mainly use two lines of videos to exercise: gaiam http://www.gaiam.com/ The Firm www.firmdirect.com Gaiam just bought The Firm recently, but not all of the vi...
- My brother gave us the Wii Fit for Christmas and I LOVE their yoga. It really helps you do it correctly. So, if you have a Wii, you may consider purchasing the Wii ...
- Hi Jo Ann! I think it is great that you are enjoying yoga--though as a yoga instructor I might be biased LOL!! I have to say, though, that if you have the funds and/o...