how can i lose weight
Related Questions & Answers
Results 1-10 from 6,573 articles
Need to Lose Weight Very Fast- Please Help!!!
You CAN lose weight by drastically lowering your calorie intake and exercising like crazy but it's harmful to your body and it will probably make you feel ...
Answers
- I don't have an easy weight-loss idea, but I would like to warn you that if you drastically cut your calories, your body thinks that it is starving and will do everyth...
- Hi I.! YOU CAN DO IT, YOU CAN DO IT, YOU CAN DO IT!!! And if not, it's all about you. Don't let others dictate how you should or shouldn't look. We're all beautiful. ...
- I understand! I am 36 with a 5 & 4 Year old. I am 5'9" and started at 130 and ended up at 160. I lost the weight over time, but I have been looking at the Medifast ...
How Can I Lose This Mommy Belly
How Can I Lose This Mommy Belly. I have 2 sons. After my 2nd, 3 yrs ago, ... I have recently put back 10 lbs after keeping the weight off for about a year. ...
Answers
- Hi N., First off, let me congratulate you on your happy marriage. May it always be happy. =) I am an aerobics instructor on the side and my husband is a personal ...
- Hi N., It really makes you feel lazy when you take allergy meds. that make you drowzy! I was taking zyrtec and didn't realize why I was so sleepy all the time u...
- With so much around you, you don't need to fret about a belly. Enjoy those three men who love you,but do try eating small portions and walking 30 minutes at least four...
Suggestions on Weight Loss
I am currently working with my MD to get me the new Meridia IUD, just so that I can stop taking the pills and actually lose the weight. ...
Answers
- Weight watchers can be good. I have a friend who is a group leader. You have to do whatever will work for you! Try it out. If it doesn't work for you, then at leas...
- This reply may come a little late, but maybe it will help you or others.. I had Gestational Diabetes during pregnancy and they put me on a special diet. Not only did ...
- I have done the Weight Watchers program several times throughout my life. For me, I have found that attending the meetings is very helpful. Other members provide sup...
Seeking a Way to Help My Daughter Lose Weight.
Or if she feels deafeated, or feels that there is no way she can lose weight maybe it has taken away her will to try. Just some thoughts, I hope she finds ...
Answers
- Have you seen a doctor to make sure she doesn't have a thyroid problem?
- the best thing you can do is speak with your doctor. see if they can refer you to a child nutritionist. also look in your are for gyms that allow children your daught...
- If your daughter is truly overweight then this is very serious. Type 2 juvenile diabetes is way up in our society and it is completely preventable. Your daughter may...
Wanting to Lose All Baby Weight Including 3 Yrs Ago Baby Weight HELP
I needed to loose 30 lbs, but the great thing is I have kept it off. Old or Young lots of exercise or a little you can loose the weight and keep it off. ...
Answers
- You can follow Weight Watchers while breastfeeding. It focuses on eating healthy, portion control & exercise...you don't have to buy "special" food....they teach you h...
- H., This is really hard and I understand what you are saying! With my first I didn't do anything to loose the weight and I thought it was going to just go away, wel...
- H. - There are only two things that have worked for me and I lost over 130 pounds. A program called CEA-How. It is free, the website is dallasceahow.org. It is a 12...
Lose Weight!
If you're just looking to lose weight, then you can just lie down and drink water all day. You'll be weak and have no muscle tone...but you'll be thin--yea! ...
Answers
- Hello A., I know you asked about recipes, but I have to tell you that I work for a company called Ardyss International and they sale shapers that are proven to make...
- To reply to your desire/concern for low sodium--Do NOT use regular iodized salt. Buy sea salt or kosher salt, and you will know the difference. You will be surprised...
- Hey A., Check out 10minutetrainer.com. It is a program from the beach body system, the makers of P90x which is a great exercise and eating program. The 10 minute tr...
Want to Lose Weight but Not Lose My Breastmilk
I think it's called something like, "How to Lose Weight While Breastfeeding ... You can go to the LLL website and look on their book section, or perhaps go ...
Answers
- Hi N., I feel like I am writting to myself. I found some great whole food supplements that are safe for everyone even your children can take them. I provide...
- I highly recamend the Weight watchers program. after my firt child I lost 58 pounds, and after my second I've lost 15 and am still working on it while breast feeding. ...
- Hi N., The best way to loose the fat is to increase your level of activity, and change your food choices without 'dieting'. Make sure you drink plenty of fluids. ...
Anyone Have Luck with Weight Watchers?
The best piece of advice I can give you is to attend the meetings weekly and enlist your husbands help. At age 40 I'm having to work hard to loose weight ...
Answers
- I did weight watchers last year for about 6 months and it did work for me. Nothing else had ever worked. Unfortunately, after 6 months, I stopped going to the meetin...
- T., Yes, Weight Watchers does work, but like everything else it takes commitment. I lost 45 pounds in 1996 and became a Lifetime member after a year of work. By att...
- I have talked to several people whom went to Weight Watchers, because I have looked into it myself. Everyone I have talked to has had great success with it. When I h...
Need to Know Is There an Exercise That Can............
Im losing weight at a great pace I consult with my dr. with everything I do. I would like to know is there an exercise where I can lose my belly or make it ...
Answers
- I was wondering what diet you are using, my weight is coming off so slowly, i am about to give up. nd about the exercises, the e-diets web site has some great ideas, a...
- Hi Z., I'm a weight loss coach. There are NO exercises you can do to lose fat is a particular region. It doesn't work that way. Your fat will come off from where yo...
- I still have to lost a few lbs but as I lose weight I can tell my belly is shrinking. I also to sit ups on the excersize ball.
Postpartum Weight Loss
For the first year I was told that I can lose any weight through walking and basic exercise that will only burn the pounds slowly. ...
Answers
- I hit a plateau around that time too even though I was exercising regularly. I breastfed for 7 months, then after weaning my son, I started eating a low-fat diet and ...
- I found that I shed the weight after I stopped breastfeeding. But, since that isn't an option, the only thing I can think of is that you might need to switch up your ...
- I would try to do some weight training. Sometimes just changing up your workouts does the trick. Also, more muscle helps boost your metabolism which sheds the weight...
