home workouts
Related Questions & Answers
Results 1-10 from 637 articles
P90 X ??? Stripper Dancing Workout?
Aug 14, 2009 ... The stripper workouts she never stuck with due to boredom. Hope that helps! Helpful? Yes | No Save This Remove This .... Recommend Good Home Workout Videos ...
Answers
- I've taken the chair dance classes and felt they were a great workout. I planning on going back when I have more time in the Fall. I also want to try the pole dance ...
- I haven't tried it, but I do really like Pilates. The key is to get a good instructor. If you get bored easily, my suggestion is to mix it up more. I was doing classes...
- Hi M.: I LOVE LOVE LOVE my P90X! Love it! It is an incredible program and I've gotten several others into the program as well! You have to be dedicated for it to ...
Pregnancy Workout Dvd's
Read all 6 responses: "Does anyone have any suggestions on good workout DVD's ... that so I am hoping I can find a great DVD(s) to work out with at a home. ...
Answers
- I was walking for about 45 minutes to an hour for the first couple of months. I did the Billy Blanks Tae-Bo 'Flex' workout every day starting at about 4 months in, al...
- Hi J., I really liked "Fit and Firm Pregnancy" by Denise Austin. It has 3 20-min workouts on it: 1 cardio, 1 toning for 1st&2nd trimester, and 1 toning for 3rd tri...
- walking is a great exercise during pregancey and it doesn't cost anything and their are a lot of pregancey yoga tapes. you may try like net flicks and see if they have...
What Time of Day Do You Get Your Exercise In?
I suggest letting it go.... or when your husband is home on the weekends split the ... Also, right after bed time is a good time to do yoga, ab workouts, ...
Answers
- I found a boot camp at 5:30am 3 days a week that I go to. That way my husband is home with the kids. I hate getting up that early, but it is the only way I can find ...
- If I don't do it early in the morning it doesn't happen. I like to get up and workout before the kids are up but like you I struggle to get out of bed. I found that ...
- I agree with Tricia... First thing in the morning. Over the years, as schedules have changed, I've tried different time frames and this is the only one that works for...
Best Workout Videos
Read all 12 responses: "Hi Moms, I am looking to find a great workout video that is good for ... Looking for a Recommendation on an at Home Workout DVD? ...
Answers
- Try www.eatwiseandexercise.com. It's a set of videos put together by two fitenss gurus plus there's online help available. Good luck! M. www.GoodHealthMadeSimp...
- My husband & I just bought the P90X videos--they are great. Really challenging but any level can do it. My sister loves most of the Cathe videos--she's a real expert...
- Walk-away the Pounds is great
Workout Routine During Pregnancy
I was wondering if anyone can recommend a good workout routine during my pregnancy. ... yoga music · exercise pregnancy · at home workouts · yoga videos ...
Answers
- You could consider a prenatal water aerobics class. I'm not sure where you're located, but I know there is one at Good Samaritan Hospital's workout facility (Downers G...
- Yoga is great. I was advised not to do Pilates during pregnancy and post-partum. Of course, walking is good. I had the most success using an eliptical trainer. Amy
- After attending pre-natal Yoga classes at Sweet Pea in the City, they recommended I try "Yoga for Pregnancy" by Colette Crawford ( a former labor and delivery nurse). ...
Best Classes for Exercise and Weight Loss?
I like D. Austin, you can buy DVD's at Wal-Mart and do them in your home. I've had luck with her exercise workout. 1 mom found this helpful. Helpful? ...
Answers
- If you're trying to make a permanent change to your diet and live a healthy lifestyle, you might want to consider SparkPeople.com. A friend recommended it to me and...
- I really enjoy Zumba. It is very good for both toning and weight loss. However, the best thing I have found for weight loss is running. Nothing has worked better fo...
- OMG, I took a spinning class a couple years ago and LOVED it! It's a great challenge, you can do it at your own pace, adjust the tension the way you like it on your b...
Getting Healthy
I have been going there lately & get a really great cardio workout. ... and the firm mixes that with weights and ab workouts. ... At-Home Workouts ...
Answers
- Try this website www.reachfitness.tv/ It is free & has some really good workouts! I have been going there lately & get a really great cardio workout. The variety i...
- I eat raw fruits and veggies (carrots, cucumbers, celery, etc.) as snacks all through the day. It's yummy and helps me get in my servings. Also I eat a salad before ...
- Hi E., I use The Firm, it is awsome, plus is fun to do. It is really a complete workout which incorporates cardio and weight training. If you like step aerobics you...
Looking for a Gym/fitness Class with Affordable Childcare near Garden Grove
Personally, I like the workout DVD's that I can do from home. I have "The Firm" which has been really great. The workouts are about 45 minutes each and it ...
Answers
- I go to both La Fitness and 24 hour fitness and they offer their Kidz Club for $3.00 per child for up to 2 hours. La Fitness they will take from 3 months and up and th...
- Personally, I like the workout DVD's that I can do from home. I have "The Firm" which has been really great. The workouts are about 45 minutes each and it even gives...
- 24 Hour Fitness has childcare for $3 each child for 2 hours. You can go online to find out which one is closest to you and to see their class schedule. I have a work...
This Baby Bumb Has to Go!!
Aug 31, 2009 ... Exercise tv has on demand workouts that you could try. It's nice because you can workout from home. Even if you only have 10min you can get ...
Answers
- Hi E., We have done the workouts from Beach Body. They have the slim in 6 series that is a good starter program. The one we absolutely love is P90X when you follo...
- Just do some sit ups/cruches before you get dressed in the morning. The extra muscles will act like a girdle to hold the stomach in after you eat.
- E., It could just be that you need to strengthen your core and abdominal muscles. You mentioned that your belly swells after eating. This could be something else ent...
Any Helpful Cardio Videos That Worked for You?
I know with all of your info, that I can pick a great workout routine and even rotate videos! Thank you again for all your detailed .... At-Home Workouts ...
Answers
- The Bodies in Motion series are terrific. I have had excellent results with them.
- I absolutely LOVE Turbo Jam with Charlene Johnson (by Beachbody). You can buy the video at Amazon or through Beachbody.com It also comes with weighted gloves, a work...
- I've done the billy blanks bootcamp workouts, Jillian Michaels 30 day shred is great, and for fun and a change of pace I like hip hop abs - specifically the cardio fat...
