gym workout
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Exercise with 3 Kids
I too have a very busy husband and was finding it difficult to get to the gym for workouts. Have you thought about workout videos to do at home. ...
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- Hi M., You should try the YMCA in Parma on Ridge road. If you get the family memebership the Child watch is free. I don't know if there is an age limit on the ch...
- Hi M.! I too have a very busy husband and was finding it difficult to get to the gym for workouts. Have you thought about workout videos to do at home. I am a huge ...
- Im a single mom to 2 boys and I manage to work out at home. take walks places... walk around the mall... just buy a resale exercise bike or something and do it at home...
Wii Fit for Me?
I have Wii Fit, Gold's Gym Boxing, and EA Active. EA Active is the best by far! It is actually like a real gym workout unlike the Wii Fit. ...
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- I just ordered this for myself last night, but I have a co worker who swears by it. She does it 3-4 times a week and has lost 5 inches from her stomach and 3 inches f...
- I bought the Wii fit because I don't have money for a gym membership. I was actually surprised at the variety of activities on there. You can choose from Yoga, Aerobic...
- I don't live near a gym and walking every day wasn't showing me results anymore so I went with a Wii and got Wii Fit. I love it. I usually alternate between strength...
How Do I MAKE the Time for the Gym?
I pay for a gym membership that I NEVER use. When I was staying home it was great, ... How Do You Find Time for Workouts with 5 Month Old Baby? ...
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- Perhaps your husband can keep an eye on the children in the evening right after dinner so you can go ? Or on weekends ? Or if that is not a possibility , having your o...
- Y., I know this is not the optimal answer, but at the YMCA we go to they have two to three family workout sessions a week. They are meant to instill healthy habits ea...
- Y. Well I wish I had something wise to say to you, but I (my husband) bought a Bowflex last year and well let me say it looks great in our house!! My 3 1/2 year old ...
Help
Also, for the aching knees, get into the pool if your gym has one. Great upper body workout and great for breathing. If no pool, get off the elliptical and ...
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- The elliptical should not be too hard on your knees, I'd stay away from teh stairmaster/treadmil for a while. Also-- doing weighs to strenthen your quads will take th...
- Another great website that is free is sparkpeople.com. They have exercises, recipes and a great support system
- Go to Beachbody.com and check out some of their workouts. I am about to order Rockin Body cuz I too (like you) workout a lot, but I usually do taebo or kickboxing wor...
Has Anyone Used the Total Gym? I'm Thinking of Buying One.
I'm thinking about buying a used Total Gym to workout on. I've never used this type of machine before. I would love to hear from anyone who has used one ...
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- Hi D., My husband bought me a version of the total gym. It was the same machine just with a different name (generic if you will). Anyway, I personally did not like ...
- When I had my knee surgery, I used the Total Gym at Physical Therapy. It was great. I looked into getting one, but after using the professional model, I just couldn'...
- I like the Total Gym. Don't go for the generic they just don't work the same. It has different levels you can start on. You don't have to start with the bench compl...
Age Requirement for Kids Club at Gym?
In order to workout (before DS turned 6 mo. old), I had to wait until hubby came home from work each night before i went the gym. And he was more than happy ...
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- If you could find a homeschooled teenager, I am sure they would LOVE to earn a little money for an hour and a half 2 or 3 times a week.
- I thought it was 6 months... But they don't change diapers. When my son was still in diapers, they would call me out if he needed to be changed. A friend of mine ...
- I believe the age requirement at 24 hr fitness is 6 months.
I Need Some Ideas!
Going outside to workout is not an option especially when I have to take my baby along with me. I am in a situation at the moment where getting a gym ...
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- Browse the library for workout DVDs. Get both aerobic stuff (kick-boxing, jazz/hiphop/dance, step, etc) and strength (pilates, yoga, ballet) so you can get well-rounde...
- Do you have cable TV? If you do there is a channel called FIT TV, on Direct TV it is 261. I love it, and you don't have to waste money on DVDs. I usually do the Namast...
- Hi L.! I am totally going to read your responses, I have this same question! I ordered Turbo Jam off an extremely annoying infomercial and as it turns out, I really ...
At-Home Workouts
Both are great for getting a worthwhile fairly intense workout in just 20 min. I have 3 kids so the gym is NOT an option. I have done pilates before too ...
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- I suggest the FIRM workouts. Go to firmdirect.com or you can even find them on ebay. You will get a cardio workout with toning exercises in 45 - 60 min a day. They ...
- I have the same issue - my 15 mo DD wants to "participate" with whatever I'm doing. Because of that, I've started doing things like squats in the living room while ho...
- Hi M., I have been using Turbo Jam Cardio Party which gives me the toning and cardio. I get bored of videos though and cannot wait to get back outside to walk and ru...
Busy Mom's Weight Loss?
I don't have time to do home workouts like I thought I would because my..." ... I can't go to a gym, we live a 90mile round trip from the nearest one. ...
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- Go for walks with your husband and baby in the evenings and/or on weekends. Even just 30 minutes a day you will be doing something active, and pushing a stroller burns...
- L., If there were something cheap and easy, don't you think we'd all be doing it? LOL! You already got some good tips. Counting calories can be time consuming, bu...
- Weight Watchers. My cousin and aunt lost 60 lbs. in a year on it! I just joined 2 weeks ago and have lost 4 lbs. It's $12 a week and you just have to set aside an h...
Has Anyone Used the Frim Wave System?
I have never really liked the gym becos of the negative things associated with it, so I do my workouts at home on my own time and it doesn't cost me a gym ...
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- Hi K., I don't know much about the Firm Wave, but you might be interested in checking out this site (where you can join for free) and the fitness dvds/videos they hav...
- K., I have not used the Firm Wave System, but I have almost everything else the Firm has ever made. I have used it since 1987 and there is nothing that can get you i...
- If you have stairs you can use those for exercise too. I am not sure about the machine.
