gluten-free diet
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Gluten Free Tips
Asked by L.B. from New York
on September 15, 2011
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Hi, I am looking for gluten free tips and ideas. For example, what do you do for a quick snack?
Travel tips
going to a party
eating at other peoples homes
quick ...
Answers
- Is it ONLY gluten you have issues with? As far as traveling, there are tons of celiac websites that list out restaurants that have gluten free menus like Subway now o...
- It took us a few weeks or maybe a month to really get the hang of the GF diet, but its not that bad once you get the hang of it. Of course all fruit and veggies are na...
- I would say to look for things that are naturally gluten free. There are a lot of things out there. I remember when my son had to go GF and it is very overwhelming, ...
Gluten-free for ADD
Asked by F.H. from Chicago
on October 27, 2010
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Hi Moms,
There's a lot of talk out there about gluten affecting ADD'ers. Has anyone gone gluten-free for that reason? How difficult was the transition and what were t...
Answers
- We have a family friend that went to a gluten-free for his grandson whom he raises, it has worked wonderfully!
- I love a book by Kenneth Bock, MD called "Healing the New Childhood Epidemics - Allergies, Asthma, ADD & Autism" (or something very close to that title - can't remembe...
- I do not have any personal experience with this, but it is something I am also thinking about. My little guy has sensory issues, and his OT recommended "The Kid-Frien...
Gluten Free Ideas (And Advice)
Asked by K.E. from Atlanta
on January 19, 2010
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Hello everyone. I wrote recently about my 18 month old and her vomiting. Thank you all for your responses. We went to see a gastroenterologist who is sending us for...
Answers
- A great book called...Living Well Without Wheat, The Gluten-Free Gourmet, by Bette Hagman is a wonderful source for recipes and flour mixtures that help with Gluten Fr...
- Elizabeth Hasselbeck, one of the hosts on The View wrote a book called The G Free Diet. She has Celiacs disease and feeds her whole family (3 kids included) gluten fre...
- i just had my son tested for celiac disease-- luckly we don't have it. My son is not gaining weight, has excema, and tested moderate allergy for gluten. If you get to ...
Gluten Free Meals
Asked by J.F. from Boston
on July 27, 2010
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Our neighbors have several members of their family that have Celiac Disease. I was wondering if any of you amazing moms out there have some meal ideas, recipes or even...
Answers
- Hey J.! More and more people are needing to fix Gluten Free meals for one reason or another. I'm with a company called Homemade Gourmet and we actually sell Glut...
- There is some wonderful almond flour out there that you can cook with...it is kind of expensive so I'm not sure you're going to want to buy it for the just in case mea...
- I have Celiac and it is easier if you stick to the meat, potato, vegetable meals example: chicken. baked potato, corn on the cob. For lunch you can use corn taco shell...
Gluten Free Skin Products
Asked by A.R. from Cincinnati
on May 18, 2007
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I am wondering if anyone knows specifically of any skin care products, such as soaps, facial cleanser, moisturizers, shampoos, makeup, etc. that are all natural and mo...
Answers
- Before taking anyone's advice here (since no one who has yet replied has any 1st hand experience with neeing to be gluten-free), I really recommend that you search for...
- Hi A., so sorry to hear about your health issues. I am a RN and Health Coach. I also have a lot of allergies and I have searched for a long time for allergen free...
- I work for a company that promotes all natural skin care, cleaning, and vitamin products. I love them and my son who is autistic is even making some great strides sin...
Gluten Free Holiday Dinner
Asked by M.H. from Chicago
on November 26, 2012
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For those who are gluten free, going to a house that is not. What do you do to prepare ahead of time?
I have a 4 year old and we are going to my husbands mothers ...
Answers
- For Thanksgiving, we have gluten-free dressing (made from gluten-free cornbread--I use rice flour.). My mother uses cornstarch instead of flour for the gravy. (Hmm, ...
- Well the mashed potatoes should be ok... meat and plain veggies should be ok. If you are bringing him the biscuits then I think that there will be plenty in the way o...
- Don't bother trying to ask her to make any accomodations. Just let her know that you're going to make a few dishes to bring. Make enough for everyone to enjoy them, ...
Gluten Free Foods
Asked by T.O. from Dallas
on September 3, 2006
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I am interested in trying my son on glutein free foods, to see if it helps him with his attention issues and allergies. He has Asperger's Autism and I've read on-line...
Answers
- T., As luck would have it, I was just reading TONIGHT a book called "Disease Proof Your Child" by Joel Fuhrman, M.D. He has some dietary recommendations for attent...
- There is a place in Fort Worth called Therapy House. (Friends of my family run it) They primarily deal with children with Autism and do an awsome work. They deal wit...
- My mom has celiac disease so she has been gluten free since diagnosis. Gluten free is not easy, but with patience it can be done. I highly recommend that you visit F...
Gluten Free Craze
Asked by S.K. from Chicago
on January 28, 2012
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Why is gluten a big no no in our diets in recent years? I understand people who have Celiac's Disease or an allergy need to remove gluten from their diet in order to ...
Answers
- This is a complicated question, and I'm sure many health professionals will have various answers, not only based on their experience, but on various studies, which are...
- I truly believe that we should eat natural nutritional things. Any food item eaten in excessive amounts is unhealthy. I believe we should use real sugar, real flou...
- There is no substantial evidence to support the gluten free fad. Not for autism, child behavior and the numerous adult issues people seem convinced are cured by it. Ta...
tHave You Gone Gluten - Free?
Asked by T.K. from Dallas
on June 5, 2012
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My new hobby is eating healthy. I am doing tons of research. I've transitioned to a heat healthy diet and feel great. This is a process. I cut processed carbs, the...
Answers
- My son and I have Celiac disease and cannot eat anything containing gluten. Believe me it is not a diet anyone would want to be on unless they have to be. It not l...
- As others have said, getting rid of gluten when you don't have an allergy or sensitivity/reaction is like giving up peanuts. Makes no difference. Yep. I've lived in...
- You sound just like me! I moved to a much healthier diet about six years ago and now eat mostly vegetables, fruits, legumes, and alternative grains (like quinoa, barle...
2 Week Gluten Free Elimination Diet
Asked by H.W. from Peoria
on July 11, 2009
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Is anyone familiar with a diet where you have to eliminate all dairy, sugar, & gluten for about 2 weeks before reintroducing one at a time back into your diet?? I have...
Answers
- You can find tons of recipes online since many kids with autism are on are on the GF/CF diet. You should also avoid oat products other than Irish oatmeal because Amer...
- My daughter is gluten sensitive. Check in the natural food isle of Jewel for GF products. Trader Joes is also a good source- GF pancakes and waffles in the frozen sect...
- H., YOu might check out the Foodlab Yahoo Group. Many in the group are gluten free and they share recipes and experiences. I think they have a recipe database to...
