get rid of belly fat
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Tummy Tucks
Aug 27, 2009 ... I went to the doctor and he said it doesn't feel like I have much fat at all but it ... unfortunately the only way to get rid of that would be a tummy tuck. ...
Answers
- Hi E., I had a tummy tuck last March, and it was the best thing I could have ever done for myself!! My Plastic surgeon, Dr. Parungao, located in Naperville and Hinsda...
- I just want to let you know as a mother of 2 myself, after two kids every woman in the world has that pouch. My Grandma told me this after my second child. She has i...
- E., I'm an Exercise Physiologist specializing in prenatal and postpartum fitness. One of my areas of expertise is the abdominal area and what happens to it during an...
Weight Gain Change Post-pregnancy
belly fat in 4 answers "I gave birth to my 3rd child a year ago and like you - I .... who just can't seem to get rid of fat in certain areas of the body. ...
Answers
- Hey Hillary, you are not alone girl! I never in my life had a problem with weight in my stomach and two children later the belly won't leave! I am smaller every where ...
- Well, I don't know if it is a fluke or reality, but I just had my first baby at 31 and am holding the weight at different places. I used to not hold the weight around ...
- I had a very similar experience. I had my first son when I was 33. Only gained about 20 lbs with the pregnancy and lost it all pretty easily, and the stomache went b...
Repairing Split Stomach Muscles
helps keep you belly in shape both muscles and skin for future reference. .... that you have about 6 months to get rid of it or fat cells build up between ...
Answers
- Hi Jasmine, I had 3 very large babies and also had split muscles. The only thing that can fix this is for a doctor to sew them back together. I had a tummy tuck 3...
- Hi Jasmin, I had the same issue with my first son. I was very successful getting my body back with Pilates. I took mat classes and a small group class with other ...
- Try Kundalini Yoga. The Awareness Center in excellent! Good luck and congratulations
I Still Look Pregnant
Does anyone have any suggestions for how to get rid of the belly? .... or yesterday called the Belly Fat Diet which I'm going to put to the test myself. ...
Answers
- I saw something on Rachael Ray either this morning or yesterday called the Belly Fat Diet which I'm going to put to the test myself. It comes in a book or you can go ...
- I feel your pain. I have an 8,4,and 2 year old. All of which I walked out of the hospital wearing my size 2 jeans. I now have a 5 month old daughter, and this time I...
- try the 90 day slim and trim challenge www.northbuffalo.jdpremiumproducts.com for more info. Under news & events click on quick links.Our products are GREAT!! WOW wi...
Weight Loss
Sep 24, 2009 ... http://www.get-rid-of-belly-fat.com/. This is what I did. I lost NO muscle.... only fat! IT was the easiest diet I ever did. I lost 14 lbs, 17 inches and to ...
Answers
- A., I have found an amazing program called Core 4. It is four products that work together and me and my husband have seen great results. I have lost 8 pounds and my hu...
- You have gotten great advice so far. I used turbo jam after my son was born. I was up one morning nursing at 4:00 am and bought it off an infomercial (which I never ...
- I agree completely with response from M R! I've been listening to a podcast put out by Fat to Fit radio and they have a ton of great information. They have a websi...
Recovery Experiences After Tummy Tuck
I had a hernia just under my belly button that I kept thinking would go away as ... do enough situps to get rid of my bulge. I didn't have much excess fat. ...
Answers
- I've heard that the whole thing is very brutal to the body and sometimes the scar left behind isn't that pretty either. Just recently a very close friend of mine almo...
- OK, basically a tummy tuck is like having a c-section. It should take about a month for you to be able to lift anything (including your children) that means no liftin...
- Kate, Do not do this procedure unless you are completely done with having children and you are within 10 pounds of your ideal weight. Having more kids, you are at r...
Recovery Question for Moms Who Had a C-section
I had my fourth csection five months ago I was able to get my belly back after ... in intensity intervals seem to help burn the excess fat that child birth ...
Answers
- Hi J. - I have had two c-sections - the latest 8 mo. ago. After my first, I was really worried I wouldn't lose the "pouch" just like you - but I came pretty close. ...
- Hi I had a c section about 16 months ago. I am down to my same weight as before, but my hips and my rib cage are wider and not going back. I still have to wear exte...
- Hi! I just turned 31 last week, I have one baby girl who is 14 months now. I too had a c-section-planned cause I had back surgery 5 months be4 I got prego due to an in...
Diet Tips
Read all 13 responses: "Ok. Not loving the belly. I feel like I look 4 months pregnant. My youngest son is 2.5 so it is time to get rid of it.
Answers
- Hi G., To start, don't skip meals. You might even think about splitting up your meals into 6 small meals, rather thsn 3 regular ones, to keep your metabolism stead...
- Cardio works! I've been doing a combo of Weight Watchers, & incresed excersize, and have lost 20 lbs in about 7 weeks. I use an eliptical 45 min 3x a week, then supple...
- I agree with the Weight Watchers program. I will also walk when the weather is warm, and then try some exercise tapes. I love Tae Bo, and I am waiting to receive my la...
I Am 3 Months Postpartum and Can't Get Those Last 15 Pounds Off!!
I just can't seem to get rid of those last 15 pounds! ... P.S. I have this " shelf" of fat above my incision scar! .... Belly Fat Relacore ...
Answers
- Be gentle to yourself, woman!!!! It took 9 months, plus 2 months of recovery time to get your body "out of shape" so you will need to give your body 11 months to get...
- C.- Hi fellow Maui mom! Congratulations on your new baby. And give yourself 9 months to get the weight off- 9 months on, 9 months off... Go for long walks with ba...
- aloha C., I live on Maui too! best way to lose weight and regain/maintain optimum health that i have ever found is the raw foods diet. not a "diet" per se, more of...
Fitness
Did you get the answer you were looking for? Did you get rid of the weight? ... It's often ver hard to lose the belly fat after one, because all of the ...
Answers
- R., In a few weeks there classes for Stroller Strides will begin. It's a fitness based program that you can do with your son and meet other moms who are going thro...
- Hi R., I would love to help you get back on track. I been there, done that and know what you are going though. I would like to offer you a free nutrition and li...
- I gained a lot of weight with my pregnancy - I quit weighing in after 240... anyway - some things may help... Isagenix helped me a bit - I did it a few times... but u...
