food journal
Related Questions & Answers
Results 1-10 from 2,057 articles
Last Few Pounds....ugh
I would keep a food and activity journal for a few weeks I think you have extra calories creeping into your diet either through portion size or snacks that ...
Answers
- Hi V., Sorry to respond so late. That's great that you're eating healthy, walking and running! Adding just a few high intensity intervals to your workouts can reall...
- I would keep a food and activity journal for a few weeks. I think you have extra calories creeping into your diet either through portion size or snacks that you aren'...
- Hi , I went through the same thing . I finally did (a sort of cleanse) and I lost the weight and felt better!!!The one I did was the fat flush plan, you can get the b...
Toddler Diarrhea
Keep a food journal of everything he eats and drinks during these days and see if that helps you figure out if it is anything related to his diet. Helpful? ...
Answers
- too stop the diahrea naturally try 1/4 tsp -just a pinch of nutmeg and sugar
- Is he cutting his 2yr molars? Both of my kids had awful diapers whenever they were teething, especially when they were cutting molars. Keep a food journal of everythi...
- Try giving him some yogurt. That always seems to help my family when we get a stomach bug.
Gasy or Colic?
... and I though it was colic until my doctor told me to write a food journal and sure enough any time I ate gassy foods he would be affected Like broccoli ...
Answers
- Hello J. I know actualy what you mean i was breast feeding and now my daughter is getting ready to be 3 months but i had the same problems with her breast feeding gave...
- What have you been eating. Many foods that can cause gas can pass through your breast milk. I also had a child that was very gasy. I used a hot water bottle wrapped in...
- I agree with several other posters - try cutting all the dairy out of your diet for 2 weeks. If it's a milk allergy, it will make a huge difference. And don't panic,...
Moms Who Have or Haven't Tried Alli
... I have taken it I kept to their food guidelines % of fat in mealsI kept my ... eating to be able to loose weight You can keep a food journal track your ...
Answers
- Good Morning H., I haven't tried Alli but I have talked with my Dr. and she said it is a good pill for diet but be sure and be close to a bathroom as you get the scoo...
- We coach a clinically proven, science based weight management system that has been very effective for everyone who is serious about changing their body composition. I ...
- Hi H., I always been overweight, and had my second child 5 months ago. I found a website called, Sparkpeople.com; because I'm still bfeeding I was directed to the ...
Needing Advice
... to getting about the same amount of food for a while and you back off on .... to whatever you give it 2 Keep a food journal include calories You would ...
Answers
- Hi K., Seems you have your hands full...I can remember those days when the kids were small. As for your weight issues I've realized that the older we get the f...
- Kelly, welcome to your 30's!!! My youngest is almost 2. I am 37. I weighed 170 when I got PG with her (I had gestational diabetes and only put on 8 pounds - or sh...
- hey sis ,dont worry about it,when you get thirty you will hit the middle age spread,,,an im glad you got a hubby that will help,,,good lucky
Almost 14 Year Old DD Suffering from Migraines for First Time
They put me on a food/drink journal for a few months to see if I had triggers and I didn't have a pattern really they could finger. ...
Answers
- I had migraines when I was a child starting when I was 8 so I understand how horrible they can be! For me the real cause was stress at school, I would get so upset in...
- Just as some others have said, it could be food allergies. My dad has suffered with them all of his life, and in just the past few years they've gotten worse. My mom...
- I have "always" suffered with migraines. My best help for years was getting meds that would let me sleep and sleeping for a day or two until it wore off. They did c...
Six Year Old with ADHD.
Both posts are absolutely correct and food sensitivities are a huge factor ... were not necessary anyway We also kept a foodbehavior journal to see if there ...
Answers
- There are so many studies now that are finding that many kids with ADHD actually have sleep apnea and when properly diagnosed, and get the right sleep function well. ...
- A.: look into craniosacral treatment.... try... www.upledger.com Warmly, P., RLC, IBCLC Bbreastfeeding and Parenting Solutions
- I am getting my Masters in Special Education and learned about a more natural medication for AD/HD called Concerta. You should ask your Doctor about it if you want a m...
My 4 Month Old Seems to Sleep So Little
... helps You could keep a food journal and his reactions also but it is one ... yes we had a similar problem my baby had a food allergy and once i took out ...
Answers
- I just posted a request for help too! My 4 month old has been waking every hour at night and takes 30-40 min naps during the day. I am breastfeeding, but going to star...
- I agree, SH had some great advice. the biggest one for us was when we realized we were not paying attention to her tired cues and in fact we were preventing her from ...
- I had the same problem and then I read The No Cry Nap Solution by Elizabeth Pantley and it really helped. There are a lot of suggestions on how to get your baby to n...
Seeking Advice About 4-Year Old with Behavioral Issues
... his diet Basically we will be eliminating dairy fried food and red dye from ... food allergies can cause this kind of behavior a food journal may help ...
Answers
- That sounds a lot like my 6 year old. He's never been tested for ADD, but his dad has it so we know some of the coping mechanisms. We really didn't want to do any ...
- Sounds EXACTLY what I went through (and am still going through). My son was expelled from 3 pre-school/daycare centers by the time he was 4. I too was desperate, fru...
- A., we have a son who will turn 21 this week. When he was much younger he was assessed as being very intelligent. But like your daughter, he would behave badly even ...
2Yr Old Son with Ezema
Also, keep a basic food journal of what he eats and you may see a trend. It can take anywhere from 2 weeks to a couple of months to see a change, ...
Answers
- Oh I am so glad that you ask re eczema. I have just the stuff for you that will get results. Hydrocortisone cream will not help. It is just a temporary fix. My son ha...
- My boy has ezema also on his torso & behind his knees it started when we switched him from formula to regular milk. His pedi. told me it could be from the milk. I sh...
- I have been in your shoes. I know how frustrating it is to see your child suffering and not know what to do about it. Unfortunately your Dr. will not have the correc...
