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Fitness Results
Guess it's time to break those workouts back out! I would love it if I ... I have been in the fitness industry for 25 years and seen a lot of fads come and ...
Answers
- I have been doing 10 minute Trainer with Tony Horton for a little over a week now and so far I love it. I already feel much stronger. I usually do 2 or 3 a day, but if...
- Your post made me smile! Last year I had a baby in August and I was at the public pool a lot over the summer for my other children's swim lessons, feeling enormously p...
- I have had great success with a program called StrollerFit powered by mommymuscle. Have you heard of it? There are 3 different class formats to choose from and you ca...
In Need of a Women's Gym with Childcare
Now I just have to keep up the workouts until it opens. Helpful? ... I hear pure fitness has good childcare. I have coworkers who go there. ...
Answers
- Hi! Check out www.babybootcamp.com. You can bring your babies with you AND get a fantastic workout! It is like having your own personal trainer at a playdate. ...
- I hear pure fitness has good childcare. I have coworkers who go there. I work in childcare at a church who has a few aerobics classes. only thing is you do have to pa...
- Our family uses the 24 Hour Fitness at Bell Road and 43rd Avenue. It's not a "women's" gym, but it is much more discrete than many places, in that the aerobics room h...
Has Anyone Used the Frim Wave System?
It has cardio and strength training in one workout. I love it. ... out this site (where you can join for free) and the fitness dvds/videos they have. ...
Answers
- Hi K., I don't know much about the Firm Wave, but you might be interested in checking out this site (where you can join for free) and the fitness dvds/videos they hav...
- K., I have not used the Firm Wave System, but I have almost everything else the Firm has ever made. I have used it since 1987 and there is nothing that can get you i...
- If you have stairs you can use those for exercise too. I am not sure about the machine.
If Members of 24 Hour Fitness, Has Anyone Taken "Zumba" Classes?
I'm a member of 24 hour fitness and usually take classes to get my cardio workout. (I sometimes to the elliptical machines or treadmills, but find that ...
Answers
- Hi C., I'm an instructor at 24 Hour Fitness and teach several types of dance workouts in addition to having a few dance DVDs out on the market. Here's the thing wit...
- Hello C., I also am a mom of two and interested in dropping some weight (always). I am not a member of the same gym as you, however I do love the gym. Cycling classes...
- Hi C...... ZUMBA IS GREATTTTTTT...I am from South America and this kind of excersises are the best to lose weight in a fun way...is like a salsa and merengue dance, w...
Water Aerobics Classes near Keller/Southlake
Also, Keller natatorium and the LA Fitness on 377 have classes. I have done water aerobics for 20 ... Looking for Water Aerobics or Water Workout Classes ...
Answers
- Try the Keller Natatorium or Keller Pointe. Also, Divine Yoga has a great pre/post natal yoga program. Good luck.
- The Solana Club in Westlake in the Solana complex has great water aerobic classes and they are small enough that you feel like you are getting individual attention...(...
- Hi J. - Check this out. I love it!! http://differentstrokesswimschool.com
In Desperate Need of Time to Excercise!!!
Check out www.babybootcamp.com Baby Boot Camp is a stroller fitness program that allows you to get a great workout while being with your child. ...
Answers
- Hi there N., Well, my advice is a little different from the other moms, so you may reject this altogether. But I have 4 girls from ages 7 years to 8 months. Find...
- Hi N., I just went back to work and have the same issue. I work for the schools as an aide and I walk on my break and walk 1/2 of my lunch break. I can usually ge...
- Here's a very easy solution- get a jog stroller- go for a walk or a jog with your baby- and your husband too if he wants. I've been doing this for years- and it works...
Fitness
You can check out LA Fitness in Nortlake. Ask for Dennis, he's the GM. Tell him P. sent you. Helpful? ... swim workouts · fitness weight training ...
Answers
- You can check out LA Fitness in Nortlake. Ask for Dennis, he's the GM. Tell him P. sent you.
- Try curves on Hugh Howell Rd. next to Publix. Hope this helps you out. Let me know if you need anything else.
- Hi there, I do not know of any place in Tucker however there is a wonderful place on Rockbridge Rd in Lilburn, which is not too far from you, Im sorry I do not know th...
Post Pregnancy Workout
Believe me though, these workouts are TOUGH and they will help you tone all ... I also teach group fitness and one of the classes I have taught is pre and ...
Answers
- I had the same problem with my first baby. I tried all the lunges, did step aerobics, etc., but honestly the best thing that worked for me was a treadmill set with an...
- I am a personal trainer, and I hate to be the bearer of bad news but it is IMPOSSIBLE to spot reduce. Overall cardio exercise to increase your calorie expenditure is b...
- Hi, K., There's a great series of workout videos offered through Mommymuscle.com. Restore the Core, Mommysculpt with Babyweight and a couple of others. The parent...
Looking for an Affordable Gym
Tomball Fitness located off of 249 and decker prairie Rosehill. they even have childcare ... Lifetime Fitness-Mansfield ... fitness gym · workout gym ...
Answers
- YMCA CyCreek at 249 and Cypresswood. I use to go there, but switched to another one because I know more people. The Y has so much to offer and the childcare if you n...
- Tomball Fitness located off of 249 and decker prairie Rosehill. they even have childcare
- I like the YMCA the best. I can put my kids in classes like gymnastics, swimming, karote ect and workout in the gym for that hour. If they don't have a class they ca...
Exercise After C-section
I have an outdoor stroller fitness class for moms and babies in Davie. ... I like Windsor Pilates the best, but all of the workouts are good. ...
Answers
- A year??? Sounds like you were getting advice from a mom who had a C-section and didn't like to do abs! I think I started mine a couple of months afterwards. I'd as...
- I made the mistake of working my ads too hard, too soon. It hurt for three days (I actually asked if that was normal on Mamasource and found out it could be). I went...
- I too have had a C-section and another one on the way. You need to remember that there is at least 6 layers that have been stitched up! It takes a while to heal. My ad...
