fat burner
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Tummy Fat
Asked by S.C. from Boston
on October 10, 2008
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Hello,
I'm really tired of my belly bulging out. I work out eat the right foods and still it's taking forever for my stomach and love handles to go away. Can anybod...
Answers
- I use GlucAffect. Safe, Natural , Not a Pill. Yummy and WORKS:) Google it for more info!!!
- There is a fantastic weight management program that targets belly fat. It's called transitions. Even if you feel that you are eating right and don't need to lose wei...
- A friend used Green Tea pills from Walmart and lost over 40lbs. good luck hc
Seeking Help- Anyone Know of a Safe and Good Fat Burner?
Asked by K.D. from Denver
on August 23, 2009
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Hello- is anyone out there familiar with the different fat burners on the market? I have about 10 pounds to lose and have been exercising and watching what I eat but n...
Answers
- Hi K.. I've found a great supplement that you actually take at night. Its all natural and works with your metabolism in ways that your body is already familiar with....
- Dear K., I had a similar situation as your's & it was VERY frusterating. I have a few suggestions that I found success with. #1 Synthroid (is just what it says: Syn...
- I'm a Personal Wellness Coach with Herbalife. The Herbal Concentrate Tea is fabulous. I have a friend who was fine drinking this tea while on her thyroid medication....
Belly Fat
Asked by *.M. from Tucson
on August 7, 2010
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i know everybody wants the answer to this problem; Just want to see if anyone has a good, workable suggestion....thanks ladies!!!
Answers
- Hi Josie, I have started taking Acai and I have lost 13 pounds since I've started taking it. I use to drink soda pop everyday and since I've started taking it, I hav...
- Josie, I have a weight management program that lets you lose fat and not muscle. It is safe and works great for belly fat. I lost 3.5 inches off my waist 3 years ag...
- Not sure if you are speaking of just fat or lose skin. I can address the fat issue. If you are pudgy in the middle cut out the carbs. You don't have to go Adkins or a...
Belly Fat
Asked by L.A. from Odessa
on April 1, 2008
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Since my histerectomy 3 years ago I have gained 10lbs that will not go away! I'm not over weight, but right on the verge if you look at a weight chart. The rest of m...
Answers
- L., Sounds like you are having some hormone imbalances. This is really common in women going through menopause and in women with immediate sudden menopause which a h...
- L., I completely understand your frustration about the weight gain after the hysterectomy. I had 3 1/2 years ago. Before the hysterectomy I stayed around 118-120 l...
- If you could omit from your diet, sugar, flour and grease or any thing made with any three, I promise you will loose the fat. Now I know with a family that you have t...
Loosing the Baby Fat....
Asked by R.G. from Los Angeles
on July 15, 2011
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I had to have a C-section and it seems am having a hard time loosing my pooch = ( i eat pretty sensible, fruits , veggies etc.. i dont have ALOT of time to work out so...
Answers
- In many traditional societies, three phases of womanhood were acknowledged: maiden, mother, and crone. The mother carries more body fat than the maiden. This is n...
- Be sure to be eating protein and low carbs (though keep eating however much of fruits and veggies you want - just limit other carbs). No sugars. C-section holds ...
- I've worked out at home for years. TaeBo and Cathe Friedrich kick my arse 5 days/week. If you have the will to keep it up, almost anything you choose will be effec...
Cant Lose the Baby Fat
Asked by R.B. from Bismarck
on October 30, 2006
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well, i have a 5 month old son, and a 6 year old daughter, i am breastfeeding and was told that it is easier to loose weight while breatfeeding. well, im begining to t...
Answers
- I am also a almost 26yr old mom of a almost 3yr old and 1yr old. I breast feed the second son for two months and lost weight, but was also stuck at a certain weight. B...
- I just had a baby also, in May. I gained about 20lbs that I really wanted to get off since I realized that at 27 it would be harder to get if off than it was with my ...
- I had a baby 9 months ago, and true to the advice I got in the beginning is, 9 months on, 9 months off. Meaning, it took 9 months to gain that weight and it will prob...
Pasta
Asked by J.R. from Sacramento
on July 26, 2010
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Help! whenever I boil pasta it sticks to the bottom of the pan! I don't like using oil in the water as it does add fat and the dressing won't stick...any ideas?
Answers
- Along with making sure you add enough water (pasta should be able to roll around in the water) and adding salt you need to make sure you stir the pasta as soon as you ...
- Get a pasta cooker/steamer. Its a pan with a strainer insert that keeps the pasta from touching the pan where the burner is. You can use it for steaming veggies too ...
- I read somewhere that adding just a bit of salt helps, and I have not had any problems with the pasta getting sticky or sticking to the bottom since. I also hate the ...
Any Advice for a Busy Mom Trying to Loose a Lot of Weight, for Health Reasons
Asked by Q.M. from Philadelphia
on June 10, 2008
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I've been to my doctor cause I have a pinched nerve in my back and its causing pain in other areas of my body. They can't do anything about it or give medication due ...
Answers
- I completly understand how hard it is for a single mom. My husband was working 16 hour days so I really felt helpless when it came to getting out of the house. If yo...
- Karen W gave you great advice!! Buy fruit for your snacks. Bananas and apples and grapes are great! Frozen grapes in the summertimes are an amazing treat, and bananas ...
- Just to add a few things that have worked for me. Some may or may not work for you but you can try. *I never eat anything past 7:30 pm. I usually go to bed at about 1...
Dieting While Nursing
Asked by A.P. from San Angelo
on April 7, 2008
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I am nursing my 5 month old baby and I have been wanting to go on a diet. I am very overwieght and do not exercise. I have signed up for a gym membership, but I would ...
Answers
- Instead of thinking about counting calories, count nutrients. If everything you put in your mouth is either low-fat dairy, fresh fruit or veggie, protein packed or wh...
- I started dieting when each of my 3 kids were 3-4 months old. I do Sugarbusters,a lower-carb diet, which changes, not excludes, which carbs I eat. No white flour, wh...
- I've nursed all my babies, and it's not a very good idea to "diet" while you're nursing. It might benefit you to change some of the things in your diet though. Try t...
Seeking Reccomendations for a Lap Band Surgeon and Any Tips or Advise About That
Asked by A.J. from Dallas
on January 7, 2009
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Hi. I live in McKinney and I am looking for a very qualified, experienced bariactric surgeon to possibly do the Lap Band surgery for me. I am more than 100 pounds over...
Answers
- I don't have a recommendation, but my aunt had this done in NY and had a few self-inflicted issues. After the surgery, even though she was supposed to eat VERY small ...
- My husband recently had lap band done. He used Dr. Fox at Medical City Dallas. He was very good. My husband has no regrets. Since October he has lost a total of 42...
- Don't go to True Results. The staff there is terrible and give the sense that they are running a lap band mill with no real sense of caring about the patients well being.
