exercise class

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25

Will Exercise Decrease My Milk Supply?

L.G. asks from Minneapolis

I've been jogging a little here and there. I'd like to work up to 3 times a week, maybe 20-30 min. each time. I'm just wondering if that will decrease my milk suppl...

11

Seeking Post-partum Exercise Advice

E.B. asks from New York

I had my 2nd child, via vbac, 3 weeks ago yesterday. Thanks to breastfeeding my newborn and chasing my 2 1/2 yo around all day, I am only 5 lbs away from my pre-preg...

18

I Need a Way to Get More Exercise and Tone Up

A.F. asks from Burlington

Hello Mamas, Ok, I have always been in great shape and felt good about my body. I hardly gained anything with my daughter and lost what I did gain within 6 weeks. ...

5

Ttc--exercise and Also Really Need Some Ibuprofen

M.K. asks from Appleton

2 questions on the same topic: We have been trying to conceive for over a year now. Started up on clomid again the last few cycles (used clomid for my 1st 2 as well...

11

Looking for a Mommy and Me Class in Glenview

N.N. asks from Chicago

Hi Moms, My son is 6 months old and I would love to start some form of a mommy and me class with him that is close to home. We live in Glenview and the Glenview Par...

19

What Would You Do? Daughter and Dance Class

T.Q. asks from Boston

this is the third year my daughter is in dance she doesnt do any other activities and she is 5 years old. she has 2 classes a week for 45 min and has always loved it ...

5

Pilates Class in Macomb Twp

S.R. asks from Detroit

I am looking for a pilates class in or close to macomb twp. I just got the okay to start working out again after my pregnancy. I want to work with a trainer to keep ...

9

What's Your Tips on Observing a Montessori Class?

L.T. asks from Atlanta

Hi there, wondering if you could share some tips / guidelines on observing a Montessori class? I'm going to visit a class for the first time and would like to hear yo...

13

Sensory Issues & Music Class

O.L. asks from Los Angeles

HI, our 6 year old son has an IEP and various accommodations at school. He has some learning issues and behavioral issue--we've requested a behavioral assessment. He ...

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Answer Highlights

  • wear 2 sports bras in 2 answers "Just for my own comfort, I had to pump before class and wear 2 sports bras, but other ..."
  • merry music makers in 2 answers "I have to second the Merry Music Makers program."
  • will not decrease your supply in 2 answers "exercise will not decrease your supply. When I was breastfeeding I would notice that ..."
  • about the lactic acid in 2 answers "You are correct about the lactic acid, you will want to wait about an hour after exercise ..."
  • burn extra calories in 2 answers "Rare is the woman who can exercise and therefore burn extra calories and not have ..."