exercise benches
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Thigh fat...ewww!
Asked by N.S. from Austin
on April 14, 2011
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What have you done specifically to target your inner thigh fat? I am very "hippy" anyway, but my thighs are rubbing to the point where it's uncomfortable. I'm eating...
Answers
- I have a good solution for wearing dresses and chafing. I get a style of half slip that is divided (Kohl's has them I think), like pants. they keep the thighs from rub...
- I have always exercised but was not able to lose the hip and thigh weight until I stopped eating so many desserts and chips. I would allow myself one dessert and one ...
- Ok I can't say this enough. sorry but you cannot choose the specific spot on your body to lose weight. I have taught many group exercise classes and Taken semninars...
Where to Find Great Climbing Toys for My Active and Coordinated 7 Month Old
Asked by T.W. from Los Angeles
on February 28, 2010
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Hi! My son is so eager to pull himself up to standing and my husband and I are trying to find quality yet affordable climbing toys for our son Max. The ones we've se...
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- Hi T.... we bought our son a Step2 Kangaroo Climber when he was about that age, he was also very coordinated at 7 months... climbing up the couch and up on the furnitu...
- Your appeal touched me enough to take a moment to write. Having studied with Magda Gerber, founder of Resources for Infant Educarers, RIE, and running my own programs ...
- I second the upside down laundry basket thing. A long ballet-like bar in a hallway can be fun for cruising. A leather ottoman (they have some a target) can be fun. W...
5Th Birthday
Asked by R.I. from Dallas
on June 18, 2007
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I feel like I have been asking a lot about this birthday my son has coming up but this is the first year we actually have extra money to spend on him. So I need some ...
Answers
- hi R.!!!! even i was in the same dilemma last month of what to buy my son who was turning 4.Frankly speaking we bought him a power wheels from JCPENNY outlet online h...
- Hi, Here's a great idea for you, one that I highly recommend, I did this one for my own son and he turned 8 this year, but its great for any birthday, take him to Bui...
- R., Check out MarthaStewart.com she has some great party ideas for kids. You can have a great party with out spending a lot of money. She has some great ideas; cowb...
Seeking Trampoline Input
Asked by K.B. from San Francisco
on August 7, 2009
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So we have definitely decided to get a backyard trampoline. I'd love any advice from families who have one. Best brand, where to buy etc. What do you like about you...
Answers
- I do have a trampoline and my boys have a blast with it. It does come with rules as most know already. If there is more than the weight limit, the springs will fly off...
- invest in the safety net and invest in the weather cover for the mat (the part you actually jump on). We LOVE ours and my kids STILL play on it. We got it when my youn...
- Just wanted to say that our kids LOVE our trampoline. Have fun!
Looking for Ab Exercises - Samples
Asked by K.M. from Dallas
on December 22, 2008
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Hi there,
I had my beautiful baby girl August 19th via c-section and have worked hard to lose the baby weight. I've lost it all and am in my pre-preggo jeans (I'm i...
Answers
- GO find the book Lose Your Mummy Tummy by Julie Tupler. Truly the best, most comprehensive way to slowly rehab those muscles so that the heal RIGHT to lay FLAT!!!! ...
- Yes your abs can go flat, not sure if mine are ever the same after a c-section. I am only saying that because of looser skin and i have a pulling sensation at the scar...
- Your answers are yes and no. Yes, you need to give more time to recover, ESPECIALLY since it was a c-section; and no, your stomach will never be the same again. Howe...
Losing 20 Pounds!
Asked by M.L. from Houston
on August 23, 2010
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We have had a very rough last 8 months... we've lost 2 jobs, moved 5 times due to 2 relocations, lets just say, there has been lots of stress and fast/unhealthy food d...
Answers
- You should check out youtube for workout videos!! I like to do zumba on youtube its really fun also go to spark.com and check it out they have tons of info and workout...
- Can you do any work out videos in your home? I know we recently purchased some small 5, 10 and 25lb weights and I do some arms while I watch TV or the kids are playing...
- Consider a couple of workout vidoes, cardio, yoga, Tai Chi, Callanetics (works great). In fact, I reccomend several to switch around. Set a time to do these together.....
Activities for 18 Month Old
Asked by D.S. from Memphis
on August 14, 2009
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My daughter will be almost 18 months old when we take her on a cruise. We have a 10 hour drive to get to the ship. Does anyone have any suggestions on what kind of act...
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- My 19 month old daughter takes a 7 hour drive well if I make sure to switch out DVD's. I just make sure I have enough movies to last. I also downloaded several games...
- travel at night and pray she sleeps. That is a tough age to entertain!!!! LOL Good luck and God bless!
- Here are some things you can make that I have made for my kids and friends and family (as gifts) that will help keep her entertained and you won't have to spend a lot ...
For Those Teachers - How to I KEEP My Kids Scoring in the 90Th Percentiles?
Asked by M.O. from Chicago
on October 5, 2010
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We have spent a lot of time, energy and money teaching our children their letters, numbers, how to read and write, do math and even sending them to private preschool. ...
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- You are doing EVERYTHING right-just keep doing it! Kids love to spend time with us-even if that means time spent learning. One piece of advice I will offer as your...
- You are doing the right things. One thing I stress is not to put so much pressure on the children. I see some who are so extremely stressed is the grade is not 100%,...
- The best thing you can do is recognize that learning entails many things. Standardized tests are not the only measure of intelligence or mastery of certain subjects. ...
I'm So Frustrated - Concerning Little League Baseball
Asked by R.E. from Dallas
on September 28, 2008
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My 6 year old son is on a Little League coach pitch baseball team. He played t-ball last year and absolutely loved it. He wasn't the best player on the team, I admit...
Answers
- You sound like me last spring when my son played soccer. I think it has a lot to do with the coach. Some coaches only care about winning and forget that kids get hurt...
- I don't have a son old enough to play yet, but here's what I learned watching my brothers. Coaches (at least in the "leagues") like to win games and that's all that co...
- I agree with some of the posters. You did the right thing by approaching the coach. My son just started with fall ball little league and so far we have been fine. He...
Dicipline and Stress
Asked by A.S. from Albany
on July 21, 2009
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I am wondering how people dicipline there 2 year olds? I am just not sure when to just say no, use time outs, or ignore. Also how do mom's relieve stress from a long...
Answers
- * work a lot on using/learning words with your toddler. * time outs are 2 minutes for a two year old ...and I have a designated time-out lounge chair, which also do...
- A. - I was similarly looking for lots of different ideas and got a book called Unconditional parenting that gave me a philosophy to think about when disciplining. I s...
- Sorry A., I had to laugh at your last question! When you figure out the answer, let me know? I have a 3.5 yr old and a 2 yo! I'm married, I work FT plus am a Navy r...
