diets
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Non-cooking?
I give a raw food diet to my dogs, but they can handle it. ... The problem with raw food diets in those who are still growing is that humans have evolved to ...
Answers
- This may sound silly, but "raw food" does not mean raw meat, right? From some of the responses here it sounds like people think that you are going to give your childr...
- I give a raw food diet to my dogs, but they can handle it. Giving animals raw meat is good because they have the enzyems. Humans can not handle raw meat. If you want t...
- I believe some of the readers are misunderstanding the "raw" diet. This is a vegetarian diet that consists of mostly uncooked vegetables and grains. I have never tried...
Lose Weight
I have tried many diets over the years, and the only one which has worked for me is weight watchers. I lost almost 50 lbs on their program before I met my ...
Answers
- I have tried many diets over the years, and the only one which has worked for me is weight watchers. I lost almost 50 lbs on their program before I met my husband and...
- My mom quit smoking recently and mentioned that she had started to put on a few pounds. The next day, we joined weight watchers together. We've both lost over 10 pou...
- I have been doing weight watchers and it is wonderful. They even have a program for nursing mothers. I do not really exercise and using the flex points have lost almos...
Hcg
I agree with Paula, the diet is very strict. I remember only getting like 500 calories per day! I say, save your money, eat 500 calories per day, ...
Answers
- Hi C., As a fitness professional, I am a firm believer in a good quality weight loss program and exercise. Calories in, calories out that is really the only way to ...
- You might want to go to the Arizona moms like me website, they have a private group of ladies who have done or are on the HCG diet. I tried it, but I only wanted to l...
- Hi C., I don't personaly know but my mother, sister, sister-in-law and close friend are all using hcg. My mother has lost 50 pounds and looks and feels great! She...
Glutein and Diary Free Diet?
Read all 6 responses: "I am looking for a somebody who has tried such gluten and diary free diet for their child. I have heard that in some instances it ...
Answers
- Hi T., Our family started the gluten & casein free (GF/CF) diet June '06 with really great results! When our daughter was dianosed with PDD (a mild for of autism) ...
- Greetings! My son is not autistic, but I tried the diet based on behavioral concerns. What we discovered was that he was lactose intolerant so we simply took him off d...
- Hi T., Give my girlfriend a call her name is Kristen Estel ###-###-####. She is a behavior specialist and has her daughter on gluten and diary free diet. Best o...
Anybody Try Weight Watchers for Nursing Moms?
They don't make you eliminate important foods like some diets and they allow ... Actually, I wouldn't even consider Weight Watchers a diet, it is more just ...
Answers
- D., I did weight watchers for the year before I got pregnant and absolutely loved it. It is all about eating healthy and watching your portions rather than excludi...
- Hi D.. I am a mom of an almost 3 month old. I am just starting that diet now, reluctantly. I really don't want to go on a diet, but I have to loose these left over ...
- Dear D.: I did Weight Watchers before I got married 2 years ago and lost 15lbs! I have a 3 month old daughter and have rejoined the program. I also breastfeed her. So...
Fat Flush Program
I have not tried this diet but wanted to let you know about my many years of experience with dieting I have been overweight since 5th grade ~ Started trying ...
Answers
- I myself have not gone on anything like that but please let me know if any work for you.I am getting married in a few weeks and would love to know if any really work. ...
- I LOVE that you want to take better care of yourself. But the flush is not the way to do it. Like Mimi said, detoxing is great but you have to be careful. Many people ...
- Fat cells never actually leave your body. That's why we have such a problem these days with obesity in young children. Those children will never have an easy road with...
Thinking About a Weight Loss Patch...Anyone Had Success?
I am desperate to lose weight I have tried lots of diets exercise programs and fasting but no longterm success with keeping it off A friend of mine has lost ...
Answers
- My name is J. Crowley here in Longview, TX. I haven't tried the patch being that it is chemically enhanced, but I have tried some natural herbs through my business if ...
- I can't relate personally, but I have always been weight/size conscious. I have had friends and family loose weight (100 lbs) using Eat Right for your Blood Type, and ...
- I don't know anything about the patch, but I did have great success with Weight Watchers. It is safe, it is easy, you don't have to buy their foods, or eat special th...
Weight Loss Challenge!!
Does anyone have a diet plan that has worked Does anyone recommend a .... I had great success with low carb diets In fact when I first started I lost too ...
Answers
- Have you seen a dietician? If you haven't, I recommend telling a dietician your goal and preferences in order to develop a healthy diet that works for you. I'm a veg...
- yoga everyday for an hour. deep breathing, no more white foods ever. no more deep fried. 20 minutes of meditation a day. get rid of toxic friends. forgive yourself...
- I had great success with low carb diets. In fact, when I first started, I lost too much weight. I would eat high protein, low fat, and low carb tortillas to replace br...
6 Week Body Makeover...Does It REALLY Work?
Try googling "diet reviews". I have several friends who used a leptin based ... They really don't recommend a "diet" if you are breastfeeding so I haven't ...
Answers
- Congrats on your baby girl!! I am not sure of other programs and I want to share with you is a wonderful weight management system from Arbonne called the Figure 8 W...
- I almost bought it too but changed my mind after reading more reviews. It seemed to be more hype then anything. Have you tried eating/excercising for your blood type...
- I work in the fitness industry and I am not particularly familiar with "The 6 week body makeover". My recommendation is: I would be leary of purchasing supplements an...
Nutrisystem or Medifast?
I get so I need to do the diet thing. Any tips or info would be great! .... I am not a professional, however have seen so many fad diets or expensive trendy ...
Answers
- You might try the Slim4Life program. It has a good, balanced diet and they encourage but do not require exercise. I had good luck losing weight with that program afte...
- I am a fitness professional - and would not recommend that you exercise all day long. Diet is 80-90% of your weight loss effort, but that being said - quick fix diets ...
- Hi M., I am a certified personal trainer with a degree in Kinesiology. Before I had kids I owned a small Pilates studio. That said...the only weight loss program that...
