dieting
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B12 Injections
I try a new diet and think, "This is the one that's going to change my life! ... I don't mean dieting, but if you eat three good meals a day and cut out ...
Answers
- I do not know anything about the injections. But, I do know that after I had my daughter I had lost a lot of weight from dropping back what I ate/drank. I stopped eati...
- Christina for that price, you could join Nutrisystem and lose the weight in a couple of months. A very good friend of mine just lost 36 pounds on Nutrisystem and her s...
- when i was a kid my mom and her friend did all kinds of diets. they tried the shots and they worked great. i remember my moms friend losing all of her weight, and sh...
Need to Loose Weight
So this past January I have been seeing a diet doctor. He gave me a low carb diet an exercise regime and medication that has been great. I have energy and ...
Answers
- try signing up on weightwatchers.com... after being on the program for 3 monthes, i lost 30 lbs. and keeping the weight off was easy as well. good luck!
- I suggest walking, everyday, even if it only 15 minutes! 30 - 40 minutes at a good pace will really start to get your body going. I would also say drink lots of wate...
- Hi S., My friends and i started an online support group and you are welcomed to join if you want. Everyone is far away from each other to email is the best source for...
Breastfeeding and Slimfast
I dont' think I'd be that worried about dieting while breastfeeding. ... If you' re drinking the Slimfast as a meal replacement to diet, just remember that ...
Answers
- It should say on the can or box etc.. if it's bad for breastfeeding Moms. I know when I couldn't keep anything down why pregnant, the Dr. told me to drink that. Why br...
- If you're drinking the Slimfast as a meal replacement to diet, just remember that breastfeeding burns lots of calories! You really need to be eating AT LEAST enough ca...
- Nope you are fine. That is just more nutrients you are giving your child that your child probably needs. I drink muscle milk since i don't eat everything i should be e...
Getting Rid of This Kangaroo Pouch
Read all 7 responses: "i have been dieting off and on and power walking to get rid of these last 15 lbs. slowly but surely its working but what can i do to ...
Answers
- If your ready to work hard to get rid of it try using kettlebells! They work every part of your body.
- I have 2 kids. One is 17 months and the other is 3 months. I haven't been able to lose a whole lot of weight either. But I have a friend who has a 2 1/2 year old. She ...
- Heh good luck. I lost all my baby weight but still have what you're calling the kangaroo pouch. My son is a little over 2 now. Welcome to the joys of pregnancy.
I Am 3 Months Postpartum and Can't Get Those Last 15 Pounds Off!!
there are lots of great resources online, just google raw foods diet. and check out abundant aina cafe next ... Next question: Dieting While Breastfeeding ...
Answers
- Be gentle to yourself, woman!!!! It took 9 months, plus 2 months of recovery time to get your body "out of shape" so you will need to give your body 11 months to get...
- C.- Hi fellow Maui mom! Congratulations on your new baby. And give yourself 9 months to get the weight off- 9 months on, 9 months off... Go for long walks with ba...
- aloha C., I live on Maui too! best way to lose weight and regain/maintain optimum health that i have ever found is the raw foods diet. not a "diet" per se, more of...
Overweight Teenage Daughter
Aug 30, 2009 ... I wouldn't tell her she needs to start dieting at all. .... Also get rid of all sodas, including diet soda. I am not sure how it works but soda causes ...
Answers
- I would not recommend that you say anything to her about dieting, she probably is way ahead of you there. Your stating the obvious will only serve to make her feel bad...
- I would focus on some of the lifestyle choices you don't agree with, and leave the weight issue out of it, especially since you said you were surprised at her weight, ...
- Did you talk to her doctor about diet/exercise. I understand your concern, but you need to be careful. Teenage girls are so sensitive (and adult women)about their weig...
Good Way to Lose Weight for Mom Who Is Still Nursing Her 1 Year Old?
Sep 3, 2009 ... I hear you're really not supposed to diet when nursing, .... First of all, the restriction on dieting for nursing mothers does not apply to ...
Answers
- Hi M., You might try CINCH after nursing and Shaklee's regular protein now. Using Cinch after you finish nursing will not only help you lose weight but takes inche...
- Losing weight is very hard - even if you're not nursing. I lost 30-35 lbs within a year after each one of my babies. What I did wasn't one of the special diets. I st...
- Weight Watchers has a special program for nursing moms. It makes sure you get enough calories and nutrients to produce enough milk, while still losing weight yourself....
How Many Calories You Are Suppose to Eat While Breastfeeding and Lose Weight?
Weight Watchers has a good diet for breast feeding moms. Helpful? Yes | No Save This Remove This Report This Share .... Dieting While breastfeeding...Help. ...
Answers
- Weight Watchers adds 10 points to breastfeeding moms. I read someplace it's about 500 - 600 calories each day, assuming you're feeding the baby exclusively. I don'...
- My pediatrician told me a woman my age (30) should eat between 800 and 1200 calories to lose weight. Since I am BF, she said to add 500 calories...1300-1700. I am a ...
- you are actually supposed to be eating the same way you were when you were pregnant, six small meals a day. five fruits and veggies. dairy, whole grains, protein. if y...
Hydroxycut-Diet Pill
Read all 27 responses: "Hello moms, I've decided that I will do something about my weight not just complaint and feel fat and ugly with low self esteem.
Answers
- Hi A., My mother who is 54 years old tried to lose weight by taking hydroxycut and she had to stop taking them early. I am not trying to scare you but rather warn ...
- I would not advise taking any pills, because it would not be permanent. You may not want to hear this, but a good diet and daily exercise will get you back in shape.
- Hydroxycut is a major NO NO! It will make your heart race, your blood preasure will soar and you will get the shakes. The cause of the side effects is from ephedra. Th...
Best Tasting Diet Shakes/Drinks
Read all 9 responses: "Hi Moms, I've never tried any of the diet drinks on the market. I'm really needing to lose about 20-30lbs and wanted to start ...
Answers
- Melaleuca has a great line of products including protein drinks, bars, and an online program vfl.com. Their products taste great and are very effective. You can visi...
- I bought one of those powdered whey protein containers, and I put a scool of the protein (needed to help you stay full), 1/2 c skim milk, 1/2 c frozen strawberries, a ...
- I love Kashi GoLean Chocolate and posted a review about it on my blog http://www.mamasonfire.com. I drink it for breakfast everyday and am more mindful of mindless sna...
