diet to lose weight
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How Did You Lose You Baby Weight?
I lost 45 pounds in 4 months just by going on this diet. I already exercised moderately, but really only enough to maintain, not lose, weight. ...
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- Hi, K.. Hubby and I started Atkins on Wed and also the Slim in 6 workout. Here's the website for Slim in 6: http://www.beachbody.com/product/fitness_programs/best_...
- My doc's advice was to exercise at least 30 minutes three times a week, but if you want to lose more you might exercise at least five times per week even if it walking...
- I've lost about 20 pounds by: -Joining www.sparkpeople.com, a free website dedicated to weight loss. Great tips, support, ideas, articles, and self-trackers, etc! ...
Medshape/HGC Injections
Sep 17, 2009 ... Did the injections help you to control your diet better? ... You didn't really say if your goal is to lose weight. ...
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- I would look into the program offered by the Center For True Harmony & Wellness. It's doctor supervised and I have heard people have had a lot of success. I've also he...
- My brother-in-law tried this. VERY costly and non-refundable. And yes, he was hungry all the time. The program was doctor supervised but the calorie intake they had...
- Hi K. I am currently doing HCG and LOVE it. I have NEVER been hunger, and I feel great. I do my HCG sublingually (under my tongue) I can't get up the nerve to give...
Need Ideas for Carb-less Meals
I am doing the Atkins diet to lose the last 10 lbs of baby weight so I can fit .... If you would like to eat a healthy diet and still loose weight I would ...
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- Hi S., Have you considered other options to loose weight besides the Atkins diet??? The only reason I ask is, our bodies NEED carbs and you won't be cutting carbs o...
- Check out Dr. Bernstein's Diabetic Diet. It's a book you can check out from the library. He is a big proponent of the no-carb diet for the diabetic. The book is geared...
- Are you nursing? If you are reconsider this diet! Actually you may want to reconsider it anyway. You need a balanced, nutrient dense diet and reasonable exercise. Any ...
HELP! Son's Diet Consists of Chicken Nuggets and Pizza!
I am an Herbalife Distributor, which is a company that specializes in helping people lose weight, gain weight, improve overall health, increase energy, ...
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- My son is 2 and for weeks on end he only ate crackers, nuggets, fries, and bananas. We'd put veggies on his plate, and he wouldn't touch them. So I went out and boug...
- Jill, Don't know much about it. My 2 year old went through a spell kinda like that. You can try to get a childrens cook book and make it fun for him to make his o...
- Hi JH. I am in the same situation as you. My son is only 2 and all he wants to eat are chicken nuggets. He used to eat vegetables but now he won't. He won't drink milk...
How to Loose or Maintain Weight While Pregnant
My diet was VERY closely monitored by my caregivers when I was pregnant. .... Certainly induldge a little but if you're a hard to lose weight person to ...
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- Hi K.. Try going to www.sparkpeople.com It is a free website that can help you do exactly what you want. Good Luck. Jen
- Usually, hips and thighs...Girl. Second. Ask your doc. There are lots of exercise you can do just for pregnancy. Keep it safe for the baby. Also, exercise helps with ...
- I certainly understand since I am 5' and even 5 pounds looks like a lot more on us. I gained 40 with my son but I believe 10 was just from eating poorly and using pre...
Anybody Try Weight Watchers for Nursing Moms?
I would say overall it's one of the best ways to lose weight out there. ... I really don't want to go on a diet, but I have to loose these left over 20lbs. ...
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- D., I did weight watchers for the year before I got pregnant and absolutely loved it. It is all about eating healthy and watching your portions rather than excludi...
- Hi D.. I am a mom of an almost 3 month old. I am just starting that diet now, reluctantly. I really don't want to go on a diet, but I have to loose these left over ...
- Dear D.: I did Weight Watchers before I got married 2 years ago and lost 15lbs! I have a 3 month old daughter and have rejoined the program. I also breastfeed her. So...
Hcg Weight Loss
im trying to find someone who knows about the HCG diet thing on mamasource. my husband is overweight and has been desperate to loose weight for a long time. ...
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- Why not a membership to the YMCA. No fad diets, but a change in lifestyle! Works for my family!
- Dear Sarah, As someone who lost weight the wrong way for years, I don't recommend any supplements for quick weight loss...they usually start by having water weight ...
- Hi S., My husband lost 110 pounds quite easily with no modification to diet and a good absorbable multivitamin. Don't get me wrong...he was never a really bad eater...
How Does a Vegetable Hater Diet?
Read all 14 responses: "Does anybody know of a diet plan that does not involve eating ... Join weight watchers. I ate chocolate and steak and lost 28 lbs! ...
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- Hey J., you will find a vegetable you like, there are so many! Go to a salad bar and take a tiny bit of each and try them all. If you still are sure you don't like a...
- I don't have any advice to give but I am the exact same way!!! Please let me know if you have any good responses... Just don't see how people eat all them veggies... ...
- I'm trying the Jessica Seinfeld cookbook on my kids. It gives you a great way to hide veggies in foods that veggie haters will not suspect -- and also cut down on you...
Seeking Appetite Suppressant for Sweet Tooth - Any Suggestions?
I know there are a lot of bogus 'diet pills' out there, so I would love to ... My incentive was not to lose weight but to clean up my cholesterol levels and ...
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- Hi R., Have you tired eliminating sweets altogether? I've dropped 15 lbs in over a month and all the cravings that I had. I suppose you could say I'm eating low carb....
- The pills out there are SO dangerous! I run every morning, and I find that running drastically decreases any cravings for the rest of the day! Drink lots of water,...
- I've never had a weight issue but I believe in healthy eating habits and NO PILLS. I drink a LOT of water. Keep it unboring by having a piece of lemon or orange in ...
Weight Loss
Sep 24, 2009 ... This diet makes total sense Dont lose any muscle so you become a lean .... you eat and you lose weight We were very skeptical when we heard ...
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- A., I have found an amazing program called Core 4. It is four products that work together and me and my husband have seen great results. I have lost 8 pounds and my hu...
- You have gotten great advice so far. I used turbo jam after my son was born. I was up one morning nursing at 4:00 am and bought it off an infomercial (which I never ...
- I agree completely with response from M R! I've been listening to a podcast put out by Fat to Fit radio and they have a ton of great information. They have a websi...