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Help for Weight Loss
It is a really easy diet to follow, it was originally written for men, so all the recipes are super easy and quick, and it has tons of exercises you can do ...ANSWERS
See all- It had a hard time after the third one - it seems like there is absolutely no time for exercise. I also seemed to be snacking a lot more, since there wasn't time for...
- I too would suggest Weight Watchers. It's a real life food plan and it makes it more of a lifestyle than a "diet". It also gives you exercise suggestions online. U...
- The one thing I can reccomend is get involved with a friend who also has a child that stays home. Swap days so that you can go for a walk or work out, even to join we...