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In Need of a Women's Gym with Childcare
Im taking water aerobics with my mom, kickboxing, yoga and looking into dance. All free all different stages of difficulty and if u just want a full gym ...
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- Hi! Check out www.babybootcamp.com. You can bring your babies with you AND get a fantastic workout! It is like having your own personal trainer at a playdate. ...
- I hear pure fitness has good childcare. I have coworkers who go there. I work in childcare at a church who has a few aerobics classes. only thing is you do have to pa...
- Our family uses the 24 Hour Fitness at Bell Road and 43rd Avenue. It's not a "women's" gym, but it is much more discrete than many places, in that the aerobics room h...
Summer Plans with a Baby
The class includes low impact aerobics, step aerobics, ... Offers mommy/baby dance lessons. Hold your baby and learn the mamba, salsa or some swing moves. ...
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- Join your local mom's club. They will have a monthly calendar of events. That way, you can also meet other moms in your town.
- I got a document from an ECFE mom that is fantastic. It's extremely long and I tried to attach it as a word document.. but it wouldn't work on this site. It's lon...
- If you live near Hopkins let me know. I'm in a Mom's club and we would be more then happy to show you around. We always have a huge amount of activities going on. ...
Looking for Effective Workout Video
I'm a mom of two, and an aerobics instructor to boot--YourSelf Fitness isn't as varied as .... Need Recommendations for Great Aerobic/aerobic Dance Dvds ...
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- Hi A., I love Jillian Michael's 30-Day Shred. There are 3 levels to choose from and each level includes cardio, weight training, and abs. What I also love about t...
- Jillian Michael's 30-Day Shred is great!
- Do you have FIOS? There is a channel called FitTV (163)- when I was working off my baby weight I would do shows on there all the time - still do when I am stuck at ho...
Lose Weight!
It is an aerobics type dance class with great music and I love to dance, so it is working really well. It has helped me lose weight and inches and feel ...
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- Hello A., I know you asked about recipes, but I have to tell you that I work for a company called Ardyss International and they sale shapers that are proven to make...
- To reply to your desire/concern for low sodium--Do NOT use regular iodized salt. Buy sea salt or kosher salt, and you will know the difference. You will be surprised...
- Hey A., Check out 10minutetrainer.com. It is a program from the beach body system, the makers of P90x which is a great exercise and eating program. The 10 minute tr...
Help and Advice for Bad Knees
I want to be able to dance and not feel like a blew my knees out the next day! ... can do is change some of your exercise to swimming and water aerobics. ...
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- I would suggest getting a referral to a physical therapist. You would be amazed at how building the strength in your quad muscles and doing exercises and everyday act...
- One thing you can do is change some of your exercise to swimming and water aerobics. Doing exercise in the water both gives you a good work out but also give your bod...
- Yoga is a great way to exercise, stretch and keep everything moving, along with Sigrid's post about water aerobics. Also, glucosamine & chondroitin is a great supplem...
Help
Have you thought about water aerobics. It is great on the joints and you can still ... At home, you could have a 'dance party' during the day with your son. ...
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- The elliptical should not be too hard on your knees, I'd stay away from teh stairmaster/treadmil for a while. Also-- doing weighs to strenthen your quads will take th...
- Another great website that is free is sparkpeople.com. They have exercises, recipes and a great support system
- Go to Beachbody.com and check out some of their workouts. I am about to order Rockin Body cuz I too (like you) workout a lot, but I usually do taebo or kickboxing wor...
How Can I Lose This Mommy Belly
I am an aerobics instructor on the side and my husband is a personal trainer/gym owner. ... play tennis with them, chase them in the pool, dance with them. ...
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- Hi N., First off, let me congratulate you on your happy marriage. May it always be happy. =) I am an aerobics instructor on the side and my husband is a personal ...
- Hi N., It really makes you feel lazy when you take allergy meds. that make you drowzy! I was taking zyrtec and didn't realize why I was so sleepy all the time u...
- With so much around you, you don't need to fret about a belly. Enjoy those three men who love you,but do try eating small portions and walking 30 minutes at least four...
Trying to Lose Wieght
She did water aerobics and ate healthy and the weight came off. ... weight except for a brief while in college when I was doing both swim and dance teams ...
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- I recently did the HCG thing and have been really happy with it. It takes dedication (as with any diet) but to see results so quickly really helps. Don't pay a bunch o...
- I started at 338 about a month ago and am losing great. Check out my blog: http://saygoodbyefatty.blogspot.com/ about the journey. The guy I'm seeing to get me thr...
- My dad lost a lot of weight by just upping his fruits and veggie intake. I also love the book "Eat this, not that" Supermarket Survival guide. It is about $20. I borro...
Wii Fit for Me?
Possibly a DDR because I LOVE to dance and so do my kids. ... I like the step aerobics, but don't have cable, so can't really do more than 20 minutes on the ...
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- I just ordered this for myself last night, but I have a co worker who swears by it. She does it 3-4 times a week and has lost 5 inches from her stomach and 3 inches f...
- I bought the Wii fit because I don't have money for a gym membership. I was actually surprised at the variety of activities on there. You can choose from Yoga, Aerobic...
- I don't live near a gym and walking every day wasn't showing me results anymore so I went with a Wii and got Wii Fit. I love it. I usually alternate between strength...
Seeking Low-cost Activity for 3Yr Old Boy
... have lots of good options for preschoolers, and they also have a fun mom & baby aerobics class, too! ... Next question: Dance/Music/Mom And Me Classes ...
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- Check out the Livonia Rec Center--they have lots of good options for preschoolers, and they also have a fun mom & baby aerobics class, too!
- There is place called high velocity on Michigan avenue. The web sit is hvsports.com. The cost is $5.00 or you can buy 10 visits for $35.00. You want to go under the...
- Splitz has preschool open gym for 5.00. It is in Canton at Joy and Lilley.it's a free play, but there are teachers to help and monitor. I know that high velocity has 5...
