counting calories
Related Questions & Answers
Results 1-10 from 466 articles
Diet Pills
I lost 80 pounds in a year by counting calories and exercising every day. I had my kids and, while my diet isn't too bad, I haven't got the hour each day to ...
Answers
- Hi B.~ Yes, I have a while ago and the doc I work for has some patients on them. It's a controversial topic so I'll send you what I know in a message. ~L.
- Hi B., I was on a prescription for Adipex several years ago and I lost around 30 lbs on it. I did gain the weight back though which is my own fault for going back...
- Hi, B.! I know the frustration of dieting and losing weight. I seem to always be needing to do more of it myself but I don't think I can warn enough people about t...
Has Anyone Tried South Beach Diet or Any Diet That Works Well with Out Starving
Its sensable, easy, no calorie counting, and I can eat enough food to fill me up so i dont feel deprived but still lose weight. The meetings help me, ...
Answers
- My personal advice: forget diets. They don't work, and if they do, it's usually only temporary. Being healthy is a lifestyle you have to commit to. Exercise, make ...
- P., I've done weight watchers. I lost 60lbs after college and was able to maintain no problem. The minute my twins turned 3 months, I returned to lose the baby weigh...
- I have seen wonders with a small breakfast, small lunch and no dinner. Takes will power, but each day it pays off! You eat fresh foods the way you like, buy nothing...
Has Anyone Tried "Slim in Six" That You See on the Infomercials?
My husband and I have both been counting calories and carbs and have lost weight . He has went from 232 down to 212 and I have lost 29 pounds so far. ...
Answers
- no but i would be willing to try anything that someone has said they had some success with. i am 44 and after two kids.. i cant lose like i used to be able to.. let me...
- Hi; Don't know a thing about Slim in Six but wanted to tell you a wonderful healthy way to lose weight is with Herbalife products. I am a distributor and have lost ove...
- I have tried it and it does a great job. You need to have about an hour a day to commit to it. I have also bought some of their other ones because Slim in Six works ...
Help on Quick Weight Loss for My Sister's Wedding
Lastly you need to count calories. Doesn;t matter what you eat, just number of calories... of course you want to be healthy and make good choices.. but if ...
Answers
- sleep longer (8+ hrs), reduce your sugar & salt intake dramatically, drink lots of water, eat more veggies, minimum 1/2 hr walks in the mornings, laugh & be happy & en...
- Hey K., I got the Six Week Body Makeover, and it really works! If you like to have your meals planned out for you, and workout from home, then this is a great opti...
- My mother went to someone at a health food store to find out about cleansing after she had cancer for the 2nd time. They should be able to tell you some things that w...
Weight Loss Challenge!!
Im wondering if you are eating enough calories and what your exercise routine ... from kaiser called options and they are helping me counting calories and ...
Answers
- Have you seen a dietician? If you haven't, I recommend telling a dietician your goal and preferences in order to develop a healthy diet that works for you. I'm a veg...
- yoga everyday for an hour. deep breathing, no more white foods ever. no more deep fried. 20 minutes of meditation a day. get rid of toxic friends. forgive yourself...
- I had great success with low carb diets. In fact, when I first started, I lost too much weight. I would eat high protein, low fat, and low carb tortillas to replace br...
B12 Injections
I found that with counting everything (carbs, calories, or points) just burned me out. I have now adjusted my attitude and I try my best to eat healthy and ...
Answers
- I do not know anything about the injections. But, I do know that after I had my daughter I had lost a lot of weight from dropping back what I ate/drank. I stopped eati...
- Christina for that price, you could join Nutrisystem and lose the weight in a couple of months. A very good friend of mine just lost 36 pounds on Nutrisystem and her s...
- when i was a kid my mom and her friend did all kinds of diets. they tried the shots and they worked great. i remember my moms friend losing all of her weight, and sh...
Struggling with Weight Issues
Just recently I switched from weight watchers to just counting calories. I realized that even though I was choosing healthy foods with weight watchers ( skim ...
Answers
- Hi C. ugh, tell me about it... it seems near impossible to squeeze that extra time in the day to exercise... but remember every little bit helps. I am a big fan ...
- I feel for you. I know what you mean. Just can't find the energy to get started. I'm anxious to see what advice you get. The weather is turning nice so that will help....
- I think everyone has been through weight struggles, so you're definitely not alone! A few years ago, I did the Nutrisystem program and lost 20 pounds in 2 months. I ...
Post IUD Pregnancy
I have done it the hard way by counting calories with the help of the Sparkpeople website. Just to go ahead and get it out there before I get suggestions, ...
Answers
- I personally don't have any experience with an IUD, but me and my 3 sisters are all 2 years apart, and our mother used an IUD in between each pregnancy. Mind you, thi...
- I don't know how different the IUDs are now than they were when my mother had hers. She had it removed and got pregnant with me immediately. She didn't even have ano...
- I have an IUD now and probably won't have any more kids, but my doc told me that once the IUD is out I would likely begin ovulating right away. With the IUD I still ha...
How Much Cereal
I was counting calories until he was 4 months old and became so focused on the numbers that it was nearly an obsession. So we stopped doing that and now we ...
Answers
- C.; yes its ok, my middle son was very hungry and needed food, he was not happy with a milk diet, aahhah feed them till they are full , that depends on every child, so...
- If he wants more, give it to him. My 5 month old eats a lot more. A lot more. ;-) But he's also off the charts in height/weight (28 inches, 21 pounds). Breakfa...
- C.: This is probably not Dr. approved, but I would let your son eat until he lets you know that he is full, either by turning his head or not opening his mouth. It i...
Weight Loss
Exercising more helps, cutting out carbs/starches, even counting calories/ keeping a food log will help you monitor everything that you intake and keep you ...
Answers
- Michelle, I am not sure if your still looking but I have 30# to loose and so my friend told me about this product and is natural and I said ok, let me do it and have ...
- if you have been struggling for a while (6 months to a year) see a doctor and get a physical. make sure you are completely healthy first. then a healthy diet of 3 so...
- HI M.! YOU ARE ONE AMAZINGLY STRONG MOM, WHO OBVIOUSLY KNOWS WHERE TO FIND TRUE STRENGTH! You ALSO need little support taking care of yourself! Women need each othe...
