54
Dieting and Frustrated
Be sure to read the part about "cortisol", the hormone that causes fat build up around the abdominal walls ... once again, especially in women. ...ANSWERS
See all- I am using this: www.providia.com/makeover. When you buy the kit, there's a bit of work to do, so set aside 2-3 hours just to go over the whole kit. I've been pret...
- It sounds like you're on the right path. Have you tried stroller strides? Great community orf Mothers and I hear women really lose the baby weight. If you want reci...
- Hi R., I too am with Weight Watchers. I know for me I must, must, must exercise. I have to at least walk for 30 mins. and at least 30 minutes of cardio/weights. I...
